Aranzazu Alonso Robles -
Ironman Lanzarote 2018

Quick facts

1295/84/25Alle/Geschlecht/AK

F40-44Altersklasse

477Startnummer

ESPNationalität


1:35:26	8:07:14	4:33:20	14:39:21

Vergleiche Aranzazu Alonso Robles mit anderen Athleten!

477 Alonso Robles

464 Raphael ×

467 Montrasio ×

457 Pastel ×

461 Puig Cid ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:45:26	00:45:26	02:16 min/100m	+06:47 (29.) ●	+07:44 (109.) ●	+08:40 (1486.) ●
Schwimmen	3.8 km	01:35:26	00:50:00	02:46 min/100m	+08:27 (29.) ●	+09:48 (111.) ●	+11:06 (1479.) ●
Schwimmen	3.8 km	01:35:26	01:35:26	02:30 min/100m	+15:14 (29.) ●	+17:32 (110.) ●	+19:46 (1481.) ●
Wechsel		01:47:53	00:12:27	-	+03:07 (28.) ●	+04:17 (106.) ●	+03:57 (1388.) ●
Radfahren	38.5 km	03:28:42	01:40:49	22.91 km/h	+07:47 (27.) ●	+08:52 (95.) ●	+14:12 (1490.) ●
Radfahren	59.4 km	04:30:53	01:02:11	20.17 km/h	+04:47 (25.) ●	+05:27 (88.) ●	+08:27 (1443.) ●
Radfahren	106.8 km	06:57:16	02:26:23	19.43 km/h	+12:54 (26.) ●	+15:46 (93.) ●	+22:02 (1431.) ●
Radfahren	145 km	08:28:01	01:30:45	25.26 km/h	+03:05 (21.) ●	+05:03 (76.) ●	+09:20 (1287.) ●
Radfahren	180 km	09:55:07	01:27:06	24.11 km/h	+06:49 (25.) ●	+08:49 (91.) ●	+10:09 (1386.) ●
Radfahren	180 km	09:55:07	08:07:14	22.17 km/h	+35:22 (25.) ●	+43:57 (88.) ●	+01:04:10 (1422.) ●
Wechsel		10:06:01	00:10:54	-	+02:18 (27.) ●	+02:48 (94.) ●	+02:37 (1242.) ●
Laufen	5.3 km	10:35:03	00:29:02	05:28 min/km	-01:04 (15.) ●	-01:28 (55.) ●	-00:41 (835.) ●
Laufen	10.5 km	11:05:50	00:30:47	05:55 min/km	-01:15 (15.) ●	-01:16 (56.) ●	-00:33 (852.) ●
Laufen	15.7 km	11:36:48	00:30:58	05:57 min/km	-01:05 (16.) ●	-01:39 (56.) ●	-01:10 (794.) ●
Laufen	21 km	12:10:11	00:33:23	06:17 min/km	-00:15 (18.) ●	-00:39 (64.) ●	-00:24 (857.) ●
Laufen	26.1 km	12:47:34	00:37:23	07:19 min/km	+01:15 (19.) ●	+01:17 (71.) ●	+01:09 (963.) ●
Laufen	31.5 km	13:24:13	00:36:39	06:47 min/km	+00:33 (20.) ●	-00:05 (67.) ●	+00:21 (925.) ●
Laufen	36.6 km	14:02:38	00:38:25	07:31 min/km	+00:30 (19.) ●	+00:45 (69.) ●	+00:40 (918.) ●
Laufen	41.9 km	14:38:55	00:36:17	06:50 min/km	-00:29 (19.) ●	±00:00 (64.) ●	+00:16 (941.) ●
Laufen	42 km	14:39:21	00:00:26	04:19 min/km	+00:01 (22.) ●	+00:01 (89.) ●	-00:03 (1045.) ●
Laufen	42 km	14:39:21	04:33:20	06:30 min/km	-01:49 (18.) ●	-03:04 (61.) ●	-00:25 (845.) ●
Total	225.8 km	14:39:21	14:39:21	15.41 km/h	+54:12 (25.) ●	+01:05:30 (84.) ●	+01:30:05 (1295.) ●

Ges	Sex	Ak	Name	#	AK
1181	73	20	Beatriz Aguilar Salinas	472	F40-44	ESP	01:25:57	08:12:17	04:21:00	14:17:06
1182	74	21	Ronit Vivi Halperin	465	F40-44	ITA	01:21:00	07:40:41	04:55:35	14:17:07
1209	77	22	Claire Fowler	460	F40-44	GBR	01:37:41	08:13:14	04:19:01	14:22:18
1240	81	23	Jenny Raphael	464	F40-44	GBR	01:14:11	07:20:06	05:31:34	14:28:11
1283	83	24	Elisa Montrasio	467	F40-44	ITA	01:14:26	08:05:37	04:59:31	14:37:40
1295	84	25	Aranzazu Alonso Robles	477	F40-44	ESP	01:35:26	08:07:14	04:33:20	14:39:21
1341	86	26	Gaetane Pastel	457	F40-44	MTQ	01:10:01	07:58:44	05:27:45	14:51:18
1412	91	27	Maria Puig Cid	461	F40-44	ESP	01:18:56	08:23:07	05:14:47	15:15:27
1444	96	28	Susana Cordero Rey	476	F40-44	ESP	01:20:05	08:06:06	05:44:47	15:32:03
1447	97	29	María De Cássia Westphalen Furian	474	F40-44	BRA	01:24:59	08:37:52	05:07:50	15:33:17