Katja Konschak -
Ironman Lanzarote 2018

Quick facts

93/8/7Alle/Geschlecht/AK

FPROAltersklasse

53Startnummer

DEUNationalität


55:32	6:09:54	3:17:52	10:31:56

Vergleiche Katja Konschak mit anderen Athleten!

53 Konschak

41 Bernardi ×

48 Schulz ×

51 Donat ×

45 Watkinson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:26:51	00:26:51	01:20 min/100m	-01:09 (3.) ●	-10:51 (3.) ●	-09:55 (33.) ●
Schwimmen	3.8 km	00:55:32	00:28:41	01:35 min/100m	-00:50 (4.) ●	-11:31 (4.) ●	-10:13 (43.) ●
Schwimmen	3.8 km	00:55:32	00:55:32	01:27 min/100m	-01:59 (3.) ●	-22:22 (3.) ●	-20:08 (35.) ●
Wechsel		00:58:42	00:03:10	-	+00:01 (6.) ●	-05:00 (6.) ●	-05:20 (39.) ●
Radfahren	38.5 km	02:18:06	01:19:24	29.09 km/h	+02:58 (7.) ●	-12:33 (13.) ●	-07:13 (334.) ●
Radfahren	59.4 km	03:06:46	00:48:40	25.77 km/h	+02:09 (8.) ●	-08:04 (14.) ●	-05:04 (308.) ●
Radfahren	106.8 km	04:54:09	01:47:23	26.48 km/h	+05:10 (8.) ●	-23:14 (14.) ●	-16:58 (255.) ●
Radfahren	145 km	06:04:11	01:10:02	32.73 km/h	+03:11 (8.) ●	-15:40 (12.) ●	-11:23 (199.) ●
Radfahren	180 km	07:08:36	01:04:25	32.6 km/h	+02:27 (8.) ●	-13:52 (11.) ●	-12:32 (162.) ●
Radfahren	180 km	07:08:36	06:09:54	29.2 km/h	+15:55 (8.) ●	-01:13:23 (14.) ●	-53:10 (224.) ●
Wechsel		07:14:04	00:05:28	-	+01:36 (9.) ●	-02:38 (31.) ●	-02:49 (344.) ●
Laufen	5.3 km	07:36:49	00:22:45	04:17 min/km	-00:41 (3.) ●	-07:45 (4.) ●	-06:58 (73.) ●
Laufen	10.5 km	08:00:05	00:23:16	04:28 min/km	-01:09 (3.) ●	-08:47 (3.) ●	-08:04 (60.) ●
Laufen	15.7 km	08:23:29	00:23:24	04:30 min/km	-00:40 (4.) ●	-09:13 (5.) ●	-08:44 (56.) ●
Laufen	21 km	08:46:55	00:23:26	04:25 min/km	-01:44 (3.) ●	-10:36 (4.) ●	-10:21 (42.) ●
Laufen	26.1 km	09:11:31	00:24:36	04:49 min/km	-00:54 (4.) ●	-11:30 (5.) ●	-11:38 (49.) ●
Laufen	31.5 km	09:37:16	00:25:45	04:46 min/km	-04:07 (7.) ●	-10:59 (8.) ●	-10:33 (73.) ●
Laufen	36.6 km	10:03:46	00:26:30	05:11 min/km	-04:46 (6.) ●	-11:10 (8.) ●	-11:15 (71.) ●
Laufen	41.9 km	10:31:34	00:27:48	05:14 min/km	-03:39 (7.) ●	-08:29 (15.) ●	-08:13 (165.) ●
Laufen	42 km	10:31:56	00:00:22	03:39 min/km	-00:04 (6.) ●	-00:03 (38.) ●	-00:07 (433.) ●
Laufen	42 km	10:31:56	03:17:52	04:42 min/km	-17:44 (5.) ●	-01:18:32 (6.) ●	-01:15:53 (61.) ●
Total	225.8 km	10:31:56	10:31:56	21.44 km/h	-02:11 (7.) ●	-03:01:55 (8.) ●	-02:37:20 (93.) ●

Ges	Sex	Ak	Name	#	AK
35	1	1	Lucy Gossage	38	FPRO	GBR	00:58:42	05:29:06	03:15:38	09:49:26
41	3	2	Michelle Vesterby	39	FPRO	DNK	00:54:09	05:38:07	03:19:18	09:57:11
47	4	3	Nikki Bartlett	49	FPRO	GBR	01:00:03	05:36:50	03:16:42	10:01:45
52	5	4	Saleta Castro Nogueira	42	FPRO	ESP	00:56:01	05:58:02	03:03:44	10:04:25
61	6	5	Marta Bernardi	41	FPRO	ITA	00:58:56	05:48:46	03:17:59	10:11:57
75	7	6	Jenny Schulz	48	FPRO	DEU	01:01:59	06:01:15	03:09:32	10:20:35
93	8	7	Katja Konschak	53	FPRO	DEU	00:55:32	06:09:54	03:17:52	10:31:56
266	18	8	Camille Donat	51	FPRO	FRA	00:51:47	06:25:52	04:05:27	11:29:38
646	45	9	Annah Watkinson	45	FPRO	ZAF	01:00:26	05:58:01	05:34:03	12:39:58