Juan Carlos Duran Racero -
Ironman Lanzarote 2018

Quick facts

446/411/71Alle/Geschlecht/AK

M30-34Altersklasse

590Startnummer

ESPNationalität


1:14:12	6:37:55	4:03:05	12:07:04

Vergleiche Juan Carlos Duran Racero mit anderen Athleten!

590 Duran Racero

651 Liste Otero ×

664 Picco ×

713 Expósito Gerber ×

659 Hill ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:36:52	00:36:52	01:50 min/100m	+01:52 (108.) ●	+00:10 (785.) ●	+00:06 (836.) ●
Schwimmen	3.8 km	01:14:12	00:37:20	02:04 min/100m	+00:16 (102.) ●	-01:27 (688.) ●	-01:34 (733.) ●
Schwimmen	3.8 km	01:14:12	01:14:12	01:57 min/100m	+02:08 (102.) ●	-01:17 (734.) ●	-01:28 (781.) ●
Wechsel		01:21:06	00:06:54	-	-00:29 (88.) ●	-01:38 (545.) ●	-01:36 (591.) ●
Radfahren	38.5 km	02:41:42	01:20:36	28.66 km/h	-02:28 (67.) ●	-05:35 (383.) ●	-06:01 (398.) ●
Radfahren	59.4 km	03:31:55	00:50:13	24.97 km/h	-01:15 (78.) ●	-03:16 (428.) ●	-03:31 (454.) ●
Radfahren	106.8 km	05:27:24	01:55:29	24.63 km/h	-03:43 (75.) ●	-08:22 (473.) ●	-08:52 (504.) ●
Radfahren	145 km	06:46:52	01:19:28	28.84 km/h	+01:29 (95.) ●	-01:36 (658.) ●	-01:57 (699.) ●
Radfahren	180 km	07:59:01	01:12:09	29.11 km/h	-00:31 (82.) ●	-04:42 (542.) ●	-04:48 (580.) ●
Radfahren	180 km	07:59:01	06:37:55	27.14 km/h	-06:28 (79.) ●	-23:31 (485.) ●	-25:09 (514.) ●
Wechsel		08:03:59	00:04:58	-	-02:31 (43.) ●	-03:20 (228.) ●	-03:19 (253.) ●
Laufen	5.3 km	08:32:09	00:28:10	05:18 min/km	+00:30 (97.) ●	-01:29 (637.) ●	-01:33 (680.) ●
Laufen	10.5 km	09:01:06	00:28:57	05:34 min/km	-00:16 (88.) ●	-02:19 (562.) ●	-02:23 (603.) ●
Laufen	15.7 km	09:29:52	00:28:46	05:31 min/km	-01:22 (79.) ●	-03:19 (475.) ●	-03:22 (513.) ●
Laufen	21 km	10:03:24	00:33:32	06:19 min/km	+01:48 (109.) ●	-00:14 (804.) ●	-00:15 (868.) ●
Laufen	26.1 km	10:38:26	00:35:02	06:52 min/km	+00:16 (89.) ●	-01:13 (707.) ●	-01:12 (767.) ●
Laufen	31.5 km	11:09:56	00:31:30	05:50 min/km	-03:01 (57.) ●	-04:46 (400.) ●	-04:48 (435.) ●
Laufen	36.6 km	11:39:39	00:29:43	05:49 min/km	-06:37 (35.) ●	-08:02 (171.) ●	-08:02 (191.) ●
Laufen	41.9 km	12:06:36	00:26:57	05:05 min/km	-07:20 (25.) ●	-09:03 (106.) ●	-09:04 (117.) ●
Laufen	42 km	12:07:04	00:00:28	04:39 min/km	+00:01 (128.) ●	-00:01 (1117.) ●	-00:01 (1218.) ●
Laufen	42 km	12:07:04	04:03:05	05:47 min/km	-16:01 (68.) ●	-30:26 (420.) ●	-30:40 (455.) ●
Total	225.8 km	12:07:04	12:07:04	18.63 km/h	-23:21 (71.) ●	-01:00:12 (411.) ●	-01:02:12 (446.) ●

Ges	Sex	Ak	Name	#	AK
429	395	66	Benoit Constans	716	M30-34	FRA	01:07:09	06:23:58	12:03:46	12:03:46
431	397	67	Jose Miguel Fernandez Cruz	648	M30-34	ESP	01:16:24	06:40:00	03:55:32	12:04:06
440	405	68	John Lynch	174	M30-34	GBR	01:08:11	06:46:15	03:57:28	12:06:29
442	407	69	Manuel Javier Liste Otero	651	M30-34	ESP	01:09:58	06:25:46	04:14:49	12:06:43
444	409	70	Dario Picco	664	M30-34	ITA	01:01:02	06:24:07	04:28:09	12:06:53
446	411	71	Juan Carlos Duran Racero	590	M30-34	ESP	01:14:12	06:37:55	04:03:05	12:07:04
451	416	72	Carlos Expósito Gerber	713	M30-34	ESP	00:59:31	06:57:52	04:01:26	12:08:12
454	419	73	Graham Hill	659	M30-34	GBR	01:09:23	06:51:30	03:58:55	12:08:43
462	426	74	Daniel Soriano Gómez	701	M30-34	ESP	01:07:12	06:37:23	04:04:38	12:09:48
475	439	75	Mikhail Kirsanov	620	M30-34	RUS	01:21:14	06:48:13	03:51:01	12:11:21