Jose Miguel Fernandez Cruz -
Ironman Lanzarote 2018

Quick facts

431/397/67Alle/Geschlecht/AK

M30-34Altersklasse

648Startnummer

ESPNationalität


1:16:24	6:40:00	3:55:32	12:04:06

Vergleiche Jose Miguel Fernandez Cruz mit anderen Athleten!

648 Fernandez Cruz

606 Tait ×

716 Constans ×

174 Lynch ×

651 Liste Otero ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:37:02	00:37:02	01:51 min/100m	+02:02 (112.) ●	+00:20 (812.) ●	+00:16 (867.) ●
Schwimmen	3.8 km	01:16:24	00:39:22	02:11 min/100m	+02:18 (122.) ●	+00:35 (910.) ●	+00:28 (971.) ●
Schwimmen	3.8 km	01:16:24	01:16:24	02:00 min/100m	+04:20 (116.) ●	+00:55 (865.) ●	+00:44 (922.) ●
Wechsel		01:23:12	00:06:48	-	-00:35 (87.) ●	-01:44 (525.) ●	-01:42 (571.) ●
Radfahren	38.5 km	02:42:16	01:19:04	29.22 km/h	-04:00 (55.) ●	-07:07 (305.) ●	-07:33 (316.) ●
Radfahren	59.4 km	03:33:40	00:51:24	24.4 km/h	-00:04 (88.) ●	-02:05 (547.) ●	-02:20 (576.) ●
Radfahren	106.8 km	05:33:51	02:00:11	23.66 km/h	+00:59 (91.) ●	-03:40 (635.) ●	-04:10 (678.) ●
Radfahren	145 km	06:52:05	01:18:14	29.3 km/h	+00:15 (89.) ●	-02:50 (593.) ●	-03:11 (632.) ●
Radfahren	180 km	08:03:12	01:11:07	29.53 km/h	-01:33 (78.) ●	-05:44 (482.) ●	-05:50 (516.) ●
Radfahren	180 km	08:03:12	06:40:00	27 km/h	-04:23 (83.) ●	-21:26 (501.) ●	-23:04 (532.) ●
Wechsel		08:08:34	00:05:22	-	-02:07 (52.) ●	-02:56 (291.) ●	-02:55 (321.) ●
Laufen	5.3 km	08:34:37	00:26:03	04:54 min/km	-01:37 (66.) ●	-03:36 (357.) ●	-03:40 (385.) ●
Laufen	10.5 km	09:05:38	00:31:01	05:57 min/km	+01:48 (117.) ●	-00:15 (832.) ●	-00:19 (888.) ●
Laufen	15.7 km	09:34:19	00:28:41	05:30 min/km	-01:27 (77.) ●	-03:24 (462.) ●	-03:27 (499.) ●
Laufen	21 km	10:05:29	00:31:10	05:52 min/km	-00:34 (92.) ●	-02:36 (589.) ●	-02:37 (635.) ●
Laufen	26.1 km	10:34:44	00:29:15	05:44 min/km	-05:31 (45.) ●	-07:00 (237.) ●	-06:59 (264.) ●
Laufen	31.5 km	11:04:32	00:29:48	05:31 min/km	-04:43 (44.) ●	-06:28 (258.) ●	-06:30 (287.) ●
Laufen	36.6 km	11:34:43	00:30:11	05:55 min/km	-06:09 (37.) ●	-07:34 (189.) ●	-07:34 (213.) ●
Laufen	41.9 km	12:03:47	00:29:04	05:29 min/km	-05:13 (45.) ●	-06:56 (228.) ●	-06:57 (253.) ●
Laufen	42 km	12:04:06	00:00:19	03:09 min/km	-00:08 (26.) ●	-00:10 (120.) ●	-00:10 (133.) ●
Laufen	42 km	12:04:06	03:55:32	05:36 min/km	-23:34 (56.) ●	-37:59 (326.) ●	-38:13 (359.) ●
Total	225.8 km	12:04:06	12:04:06	18.71 km/h	-26:19 (67.) ●	-01:03:10 (397.) ●	-01:05:10 (431.) ●

Ges	Sex	Ak	Name	#	AK
382	355	62	Nis Lind	707	M30-34	DNK	01:00:35	06:06:50	04:32:55	11:53:46
384	357	63	Sven Soljacic	597	M30-34	FRA	01:07:15	06:09:28	04:26:43	11:54:02
404	373	64	Roman Protsyk	175	M30-34	UKR	01:15:52	06:38:30	11:58:06	11:58:06
413	381	65	Andrew Tait	606	M30-34	GBR	01:02:16	06:19:07	04:23:20	12:00:19
429	395	66	Benoit Constans	716	M30-34	FRA	01:07:09	06:23:58	12:03:46	12:03:46
431	397	67	Jose Miguel Fernandez Cruz	648	M30-34	ESP	01:16:24	06:40:00	03:55:32	12:04:06
440	405	68	John Lynch	174	M30-34	GBR	01:08:11	06:46:15	03:57:28	12:06:29
442	407	69	Manuel Javier Liste Otero	651	M30-34	ESP	01:09:58	06:25:46	04:14:49	12:06:43
444	409	70	Dario Picco	664	M30-34	ITA	01:01:02	06:24:07	04:28:09	12:06:53
446	411	71	Juan Carlos Duran Racero	590	M30-34	ESP	01:14:12	06:37:55	04:03:05	12:07:04