Jose Antonio Lanzarote -
Ironman Lanzarote 2018

Quick facts

1138/1068/209Alle/Geschlecht/AK

M35-39Altersklasse

814Startnummer

ESPNationalität


1:18:46	8:11:56	4:21:41	14:08:52

Vergleiche Jose Antonio Lanzarote mit anderen Athleten!

814 Lanzarote

875 Bellot Martinez ×

930 Rusin ×

763 Montelongo Marrero ×

195 Brauns ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:38:28	00:38:28	01:55 min/100m	+02:44 (191.) ●	+01:46 (1003.) ●	+01:42 (1069.) ●
Schwimmen	3.8 km	01:18:46	00:40:18	02:14 min/100m	+02:38 (188.) ●	+01:31 (997.) ●	+01:24 (1063.) ●
Schwimmen	3.8 km	01:18:46	01:18:46	02:04 min/100m	+05:22 (192.) ●	+03:17 (995.) ●	+03:06 (1060.) ●
Wechsel		01:27:35	00:08:49	-	+00:10 (157.) ●	+00:17 (869.) ●	+00:19 (946.) ●
Radfahren	38.5 km	03:04:20	01:36:45	23.88 km/h	+11:38 (234.) ●	+10:34 (1296.) ●	+10:08 (1375.) ●
Radfahren	59.4 km	04:07:25	01:03:05	19.88 km/h	+10:09 (248.) ●	+09:36 (1385.) ●	+09:21 (1478.) ●
Radfahren	106.8 km	06:41:41	02:34:16	18.44 km/h	+31:30 (249.) ●	+30:25 (1412.) ●	+29:55 (1517.) ●
Radfahren	145 km	08:12:53	01:31:12	25.13 km/h	+11:13 (222.) ●	+10:08 (1227.) ●	+09:47 (1304.) ●
Radfahren	180 km	09:39:31	01:26:38	24.24 km/h	+11:40 (234.) ●	+09:47 (1288.) ●	+09:41 (1375.) ●
Radfahren	180 km	09:39:31	08:11:56	21.95 km/h	+01:16:10 (242.) ●	+01:10:30 (1354.) ●	+01:08:52 (1444.) ●
Wechsel		09:47:11	00:07:40	-	-00:21 (124.) ●	-00:38 (695.) ●	-00:37 (754.) ●
Laufen	5.3 km	10:16:01	00:28:50	05:26 min/km	+00:14 (149.) ●	-00:49 (750.) ●	-00:53 (801.) ●
Laufen	10.5 km	10:45:19	00:29:18	05:38 min/km	-00:56 (112.) ●	-01:58 (603.) ●	-02:02 (646.) ●
Laufen	15.7 km	11:14:02	00:28:43	05:31 min/km	-02:25 (92.) ●	-03:22 (467.) ●	-03:25 (504.) ●
Laufen	21 km	11:43:41	00:29:39	05:35 min/km	-03:02 (92.) ●	-04:07 (453.) ●	-04:08 (488.) ●
Laufen	26.1 km	12:16:04	00:32:23	06:20 min/km	-03:01 (103.) ●	-03:52 (504.) ●	-03:51 (549.) ●
Laufen	31.5 km	12:48:33	00:32:29	06:00 min/km	-02:51 (104.) ●	-03:47 (498.) ●	-03:49 (540.) ●
Laufen	36.6 km	13:25:00	00:36:27	07:08 min/km	-00:34 (142.) ●	-01:18 (724.) ●	-01:18 (783.) ●
Laufen	41.9 km	14:08:18	00:43:18	08:10 min/km	+08:12 (221.) ●	+07:18 (1219.) ●	+07:17 (1319.) ●
Laufen	42 km	14:08:52	00:00:34	05:39 min/km	+00:08 (232.) ●	+00:05 (1327.) ●	+00:05 (1439.) ●
Laufen	42 km	14:08:52	04:21:41	06:13 min/km	-04:15 (125.) ●	-11:50 (650.) ●	-12:04 (699.) ●
Total	225.8 km	14:08:52	14:08:52	15.96 km/h	+01:17:06 (209.) ●	+01:01:36 (1068.) ●	+59:36 (1138.) ●

Ges	Sex	Ak	Name	#	AK
1106	1041	204	Wojciech Oczkos	781	M35-39	POL	01:14:27	07:33:35	04:55:20	14:01:50
1115	1049	205	Thomas Griffiths	773	M35-39	GBR	01:11:44	07:37:54	04:51:56	14:03:14
1116	1050	206	Michael Ziemann	881	M35-39	DEU	01:18:02	07:27:05	05:00:39	14:03:47
1128	1059	207	Ruben Bellot Martinez	875	M35-39	ESP	01:27:26	07:41:50	04:38:20	14:07:05
1133	1063	208	Michael Rusin	930	M35-39	DEU	01:20:22	07:30:57	04:50:39	14:07:58
1138	1068	209	Jose Antonio Lanzarote	814	M35-39	ESP	01:18:46	08:11:56	04:21:41	14:08:52
1149	1078	210	José Gregorio Montelongo Marrero	763	M35-39	ESP	01:13:41	07:42:11	04:41:16	14:11:24
1150	1079	211	Tobias Brauns	195	M35-39	DEU	01:15:19	06:49:47	05:48:18	14:11:25
1151	1080	212	Simon Blacker	955	M35-39	GBR	01:20:27	07:30:56	05:06:55	14:11:26
1153	1081	213	Nima Javaheri	768	M35-39	IRN	01:39:01	07:37:29	04:43:11	14:11:40