Ronan Forde -
Ironman Lanzarote 2018
Quick facts
340/317/65Alle/Geschlecht/AK
M35-39Altersklasse
823Startnummer
IRLNationalität
1:15:33 | 6:13:48 | 4:03:40 | 11:47:13 |
Vergleiche Ronan Forde mit anderen Athleten!
823 Forde
901 Falcon Saavedra ×
331 Meza ×
750 Serrano ×
754 Thygesen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2 km | 00:36:42 | 00:36:42 | 01:50 min/100m | +00:58 (151.) ● | ±00:00 (769.) ● | -00:04 (818.) ● |
Schwimmen | 3.8 km | 01:15:33 | 00:38:51 | 02:09 min/100m | +01:11 (165.) ● | +00:04 (855.) ● | -00:03 (913.) ● |
Schwimmen | 3.8 km | 01:15:33 | 01:15:33 | 01:59 min/100m | +02:09 (162.) ● | +00:04 (814.) ● | -00:07 (870.) ● |
Wechsel | 01:24:41 | 00:09:08 | - | +00:29 (170.) ● | +00:36 (930.) ● | +00:38 (1011.) ● | |
Radfahren | 38.5 km | 02:40:55 | 01:16:14 | 30.3 km/h | -08:53 (43.) ● | -09:57 (192.) ● | -10:23 (198.) ● |
Radfahren | 59.4 km | 03:29:45 | 00:48:50 | 25.68 km/h | -04:06 (62.) ● | -04:39 (315.) ● | -04:54 (330.) ● |
Radfahren | 106.8 km | 05:16:32 | 01:46:47 | 26.63 km/h | -15:59 (47.) ● | -17:04 (222.) ● | -17:34 (235.) ● |
Radfahren | 145 km | 06:31:10 | 01:14:38 | 30.71 km/h | -05:21 (72.) ● | -06:26 (382.) ● | -06:47 (407.) ● |
Radfahren | 180 km | 07:38:29 | 01:07:19 | 31.2 km/h | -07:39 (60.) ● | -09:32 (253.) ● | -09:38 (272.) ● |
Radfahren | 180 km | 07:38:29 | 06:13:48 | 28.89 km/h | -41:58 (55.) ● | -47:38 (238.) ● | -49:16 (253.) ● |
Wechsel | 07:43:33 | 00:05:04 | - | -02:57 (46.) ● | -03:14 (249.) ● | -03:13 (275.) ● | |
Laufen | 5.3 km | 08:09:44 | 00:26:11 | 04:56 min/km | -02:25 (76.) ● | -03:28 (373.) ● | -03:32 (402.) ● |
Laufen | 10.5 km | 08:37:12 | 00:27:28 | 05:16 min/km | -02:46 (77.) ● | -03:48 (388.) ● | -03:52 (418.) ● |
Laufen | 15.7 km | 09:03:47 | 00:26:35 | 05:06 min/km | -04:33 (50.) ● | -05:30 (239.) ● | -05:33 (256.) ● |
Laufen | 21 km | 09:37:23 | 00:33:36 | 06:20 min/km | +00:55 (157.) ● | -00:10 (814.) ● | -00:11 (878.) ● |
Laufen | 26.1 km | 10:08:31 | 00:31:08 | 06:06 min/km | -04:16 (82.) ● | -05:07 (403.) ● | -05:06 (438.) ● |
Laufen | 31.5 km | 10:41:30 | 00:32:59 | 06:06 min/km | -02:21 (115.) ● | -03:17 (545.) ● | -03:19 (589.) ● |
Laufen | 36.6 km | 11:13:35 | 00:32:05 | 06:17 min/km | -04:56 (70.) ● | -05:40 (346.) ● | -05:40 (383.) ● |
Laufen | 41.9 km | 11:46:47 | 00:33:12 | 06:15 min/km | -01:54 (118.) ● | -02:48 (606.) ● | -02:49 (651.) ● |
Laufen | 42 km | 11:47:13 | 00:00:26 | 04:19 min/km | ±00:00 (165.) ● | -00:03 (974.) ● | -00:03 (1067.) ● |
Laufen | 42 km | 11:47:13 | 04:03:40 | 05:48 min/km | -22:16 (88.) ● | -29:51 (430.) ● | -30:05 (465.) ● |
Total | 225.8 km | 11:47:13 | 11:47:13 | 19.16 km/h | -01:04:33 (65.) ● | -01:20:03 (317.) ● | -01:22:03 (340.) ● |