Alberto González Poza -
Ironman Lanzarote 2018

Quick facts

1011/949/186Alle/Geschlecht/AK

M35-39Altersklasse

864Startnummer

ESPNationalität


1:37:57	7:32:56	4:17:18	13:46:01

Vergleiche Alberto González Poza mit anderen Athleten!

864 González Poza

196 Van Echelpoel ×

914 Linares ×

732 Kozak ×

852 Husband ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:44:07	00:44:07	02:12 min/100m	+08:23 (241.) ●	+07:25 (1322.) ●	+07:21 (1423.) ●
Schwimmen	3.8 km	01:37:57	00:53:50	02:59 min/100m	+16:10 (251.) ●	+15:03 (1411.) ●	+14:56 (1525.) ●
Schwimmen	3.8 km	01:37:57	01:37:57	02:34 min/100m	+24:33 (249.) ●	+22:28 (1389.) ●	+22:17 (1502.) ●
Wechsel		01:46:02	00:08:05	-	-00:34 (128.) ●	-00:27 (746.) ●	-00:25 (811.) ●
Radfahren	38.5 km	03:23:48	01:37:46	23.63 km/h	+12:39 (240.) ●	+11:35 (1332.) ●	+11:09 (1414.) ●
Radfahren	59.4 km	04:20:38	00:56:50	22.06 km/h	+03:54 (196.) ●	+03:21 (1057.) ●	+03:06 (1118.) ●
Radfahren	106.8 km	06:29:42	02:09:04	22.04 km/h	+06:18 (167.) ●	+05:13 (931.) ●	+04:43 (991.) ●
Radfahren	145 km	07:58:48	01:29:06	25.72 km/h	+09:07 (211.) ●	+08:02 (1154.) ●	+07:41 (1226.) ●
Radfahren	180 km	09:18:58	01:20:10	26.2 km/h	+05:12 (190.) ●	+03:19 (1038.) ●	+03:13 (1104.) ●
Radfahren	180 km	09:18:58	07:32:56	23.84 km/h	+37:10 (202.) ●	+31:30 (1089.) ●	+29:52 (1156.) ●
Wechsel		09:28:43	00:09:45	-	+01:44 (184.) ●	+01:27 (1007.) ●	+01:28 (1088.) ●
Laufen	5.3 km	09:59:29	00:30:46	05:48 min/km	+02:10 (195.) ●	+01:07 (979.) ●	+01:03 (1048.) ●
Laufen	10.5 km	10:30:12	00:30:43	05:54 min/km	+00:29 (153.) ●	-00:33 (789.) ●	-00:37 (844.) ●
Laufen	15.7 km	11:01:29	00:31:17	06:00 min/km	+00:09 (148.) ●	-00:48 (762.) ●	-00:51 (820.) ●
Laufen	21 km	11:34:39	00:33:10	06:15 min/km	+00:29 (152.) ●	-00:36 (774.) ●	-00:37 (835.) ●
Laufen	26.1 km	12:07:54	00:33:15	06:31 min/km	-02:09 (117.) ●	-03:00 (568.) ●	-02:59 (616.) ●
Laufen	31.5 km	12:43:31	00:35:37	06:35 min/km	+00:17 (151.) ●	-00:39 (772.) ●	-00:41 (833.) ●
Laufen	36.6 km	13:15:52	00:32:21	06:20 min/km	-04:40 (79.) ●	-05:24 (371.) ●	-05:24 (408.) ●
Laufen	41.9 km	13:45:29	00:29:37	05:35 min/km	-05:29 (59.) ●	-06:23 (266.) ●	-06:24 (295.) ●
Laufen	42 km	13:46:01	00:00:32	05:19 min/km	+00:06 (227.) ●	+00:03 (1296.) ●	+00:03 (1407.) ●
Laufen	42 km	13:46:01	04:17:18	06:07 min/km	-08:38 (114.) ●	-16:13 (589.) ●	-16:27 (633.) ●
Total	225.8 km	13:46:01	13:46:01	16.4 km/h	+54:15 (186.) ●	+38:45 (949.) ●	+36:45 (1011.) ●

Ges	Sex	Ak	Name	#	AK
992	931	181	Jordi Nájar Malagarriga	761	M35-39	ESP	01:02:09	07:51:24	04:22:28	13:42:10
996	935	182	Adelay Gines Umpierrez Cabrera	837	M35-39	ESP	01:17:03	06:57:43	05:12:40	13:43:08
1000	938	183	Ramses Delgado Lopez	933	M35-39	ESP	01:21:38	07:21:48	04:45:43	13:43:42
1005	943	184	Kris Van Echelpoel	196	M35-39	BEL	01:12:55	06:44:53	05:31:21	13:44:20
1006	944	185	Toni Linares	914	M35-39	ESP	01:23:29	07:27:53	04:34:25	13:44:53
1011	949	186	Alberto González Poza	864	M35-39	ESP	01:37:57	07:32:56	04:17:18	13:46:01
1014	952	187	Mariusz Kozak	732	M35-39	POL	01:14:45	07:10:45	04:57:36	13:46:32
1016	954	188	Ross Husband	852	M35-39	GBR	01:20:29	07:21:57	04:44:58	13:47:22
1018	956	189	Francisco Javier Bustamante Berraquero	838	M35-39	ESP	01:15:18	07:05:38	05:11:36	13:47:40
1024	962	190	Francisco B Ortega Porcel	924	M35-39	ESP	01:11:43	07:49:25	04:23:20	13:48:13