Michał Gawron -
Ironman Lanzarote 2018
Quick facts
921/861/159Alle/Geschlecht/AK
M35-39Altersklasse
963Startnummer
POLNationalität
1:27:25 | 7:31:40 | 4:05:42 | 13:28:01 |
Vergleiche Michał Gawron mit anderen Athleten!
963 Gawron
907 Garceso Camacho ×
201 Jimenez Zenteno ×
919 Amoros Valenciano ×
843 O'Donnell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2 km | 00:40:23 | 00:40:23 | 02:01 min/100m | +04:39 (219.) ● | +03:41 (1160.) ● | +03:37 (1241.) ● |
Schwimmen | 3.8 km | 01:27:25 | 00:47:02 | 02:36 min/100m | +09:22 (240.) ● | +08:15 (1306.) ● | +08:08 (1404.) ● |
Schwimmen | 3.8 km | 01:27:25 | 01:27:25 | 02:18 min/100m | +14:01 (234.) ● | +11:56 (1258.) ● | +11:45 (1349.) ● |
Wechsel | 01:40:55 | 00:13:30 | - | +04:51 (234.) ● | +04:58 (1339.) ● | +05:00 (1450.) ● | |
Radfahren | 38.5 km | 03:15:17 | 01:34:22 | 24.48 km/h | +09:15 (221.) ● | +08:11 (1203.) ● | +07:45 (1272.) ● |
Radfahren | 59.4 km | 04:13:18 | 00:58:01 | 21.61 km/h | +05:05 (206.) ● | +04:32 (1131.) ● | +04:17 (1199.) ● |
Radfahren | 106.8 km | 06:27:28 | 02:14:10 | 21.2 km/h | +11:24 (192.) ● | +10:19 (1079.) ● | +09:49 (1147.) ● |
Radfahren | 145 km | 07:52:42 | 01:25:14 | 26.89 km/h | +05:15 (185.) ● | +04:10 (978.) ● | +03:49 (1037.) ● |
Radfahren | 180 km | 09:12:35 | 01:19:53 | 26.29 km/h | +04:55 (189.) ● | +03:02 (1027.) ● | +02:56 (1091.) ● |
Radfahren | 180 km | 09:12:35 | 07:31:40 | 23.91 km/h | +35:54 (199.) ● | +30:14 (1079.) ● | +28:36 (1146.) ● |
Wechsel | 09:22:19 | 00:09:44 | - | +01:43 (183.) ● | +01:26 (1005.) ● | +01:27 (1086.) ● | |
Laufen | 5.3 km | 09:52:00 | 00:29:41 | 05:36 min/km | +01:05 (171.) ● | +00:02 (859.) ● | -00:02 (917.) ● |
Laufen | 10.5 km | 10:22:19 | 00:30:19 | 05:49 min/km | +00:05 (141.) ● | -00:57 (742.) ● | -01:01 (795.) ● |
Laufen | 15.7 km | 10:52:37 | 00:30:18 | 05:49 min/km | -00:50 (125.) ● | -01:47 (654.) ● | -01:50 (704.) ● |
Laufen | 21 km | 11:23:16 | 00:30:39 | 05:46 min/km | -02:02 (106.) ● | -03:07 (541.) ● | -03:08 (582.) ● |
Laufen | 26.1 km | 11:54:49 | 00:31:33 | 06:11 min/km | -03:51 (87.) ● | -04:42 (428.) ● | -04:41 (465.) ● |
Laufen | 31.5 km | 12:26:02 | 00:31:13 | 05:46 min/km | -04:07 (79.) ● | -05:03 (376.) ● | -05:05 (410.) ● |
Laufen | 36.6 km | 12:57:09 | 00:31:07 | 06:06 min/km | -05:54 (54.) ● | -06:38 (267.) ● | -06:38 (296.) ● |
Laufen | 41.9 km | 13:27:43 | 00:30:34 | 05:46 min/km | -04:32 (79.) ● | -05:26 (365.) ● | -05:27 (398.) ● |
Laufen | 42 km | 13:28:01 | 00:00:18 | 02:59 min/km | -00:08 (25.) ● | -00:11 (83.) ● | -00:11 (89.) ● |
Laufen | 42 km | 13:28:01 | 04:05:42 | 05:51 min/km | -20:14 (92.) ● | -27:49 (445.) ● | -28:03 (481.) ● |
Total | 225.8 km | 13:28:01 | 13:28:01 | 16.77 km/h | +36:15 (159.) ● | +20:45 (861.) ● | +18:45 (921.) ● |