Nikolay Monashok -
Ironman 70.3 St. Pölten 2018
Quick facts
349/326/38Alle/Geschlecht/AK
M25Altersklasse
193Startnummer
UKRNationalität
33:14 | 2:39:48 | 1:44:46 | 5:07:40 |
Vergleiche Nikolay Monashok mit anderen Athleten!
193 Monashok
585 Gebhardt ×
732 Helber ×
388 Lach ×
594 Arnold ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.1 km | 00:16:29 | 00:16:29 | 01:29 min/100m | -03:16 (19.) ● | -03:42 (138.) ● | -03:53 (160.) ● |
Schwimmen | 1.1 km | 00:18:01 | 00:01:32 | - | -00:04 (55.) ● | -00:06 (422.) ● | -00:07 (495.) ● |
Schwimmen | 1.9 km | 00:33:14 | 00:15:13 | 01:54 min/100m | -02:28 (30.) ● | -02:42 (218.) ● | -02:49 (257.) ● |
Schwimmen | 1.9 km | 00:33:14 | 00:33:14 | 01:44 min/100m | -05:48 (25.) ● | -06:30 (170.) ● | -06:49 (198.) ● |
Wechsel | 00:38:50 | 00:05:36 | - | +00:18 (78.) ● | +00:11 (828.) ● | +00:17 (1028.) ● | |
Radfahren | 25.6 km | 01:26:15 | 00:47:25 | 32.39 km/h | -03:49 (39.) ● | -03:37 (361.) ● | -04:14 (390.) ● |
Radfahren | 64.3 km | 02:34:56 | 01:08:41 | 33.81 km/h | -07:33 (23.) ● | -07:58 (232.) ● | -09:02 (248.) ● |
Radfahren | 90 km | 03:18:38 | 00:43:42 | 35.29 km/h | -05:35 (32.) ● | -05:51 (261.) ● | -06:36 (280.) ● |
Radfahren | 90 km | 03:18:38 | 02:39:48 | 33.79 km/h | -16:57 (31.) ● | -17:26 (265.) ● | -19:52 (283.) ● |
Wechsel | 03:22:54 | 00:04:16 | - | -00:26 (65.) ● | -00:32 (613.) ● | -00:27 (780.) ● | |
Laufen | 6 km | 03:51:10 | 00:28:16 | 04:42 min/km | -02:13 (52.) ● | -02:37 (473.) ● | -02:49 (548.) ● |
Laufen | 9.9 km | 04:13:53 | 00:22:43 | 05:49 min/km | -01:26 (54.) ● | -01:57 (501.) ● | -02:03 (586.) ● |
Laufen | 16.2 km | 04:46:36 | 00:32:43 | 05:11 min/km | -00:56 (63.) ● | -01:19 (636.) ● | -01:23 (761.) ● |
Laufen | 20.5 km | 05:07:09 | 00:20:33 | 04:46 min/km | -05:03 (15.) ● | -05:19 (151.) ● | -05:22 (177.) ● |
Laufen | 20.6 km | 05:07:40 | 00:00:31 | 05:09 min/km | -00:02 (52.) ● | -00:03 (451.) ● | -00:03 (536.) ● |
Laufen | 20.6 km | 05:07:40 | 01:44:46 | 05:05 min/km | -09:40 (49.) ● | -11:15 (451.) ● | -11:40 (528.) ● |
Total | 112.5 km | 05:07:40 | 05:07:40 | 21.94 km/h | -32:33 (38.) ● | -35:32 (326.) ● | -38:31 (349.) ● |