Kamila Polak -
Ironman 70.3 St. Pölten 2018
Quick facts
157/11/1Alle/Geschlecht/AK
F40Altersklasse
438Startnummer
AUTNationalität
31:27 | 2:37:00 | 1:34:00 | 4:48:58 |
Vergleiche Kamila Polak mit anderen Athleten!
438 Polak
256 Zeltner ×
150 Priglinger ×
470 Hagerer ×
575 Jaako-Blunder ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.1 km | 00:15:58 | 00:15:58 | 01:27 min/100m | -06:14 (1.) ● | -05:17 (12.) ● | -04:24 (103.) ● |
Schwimmen | 1.1 km | 00:17:15 | 00:01:17 | - | -00:27 (1.) ● | -00:24 (14.) ● | -00:22 (109.) ● |
Schwimmen | 1.9 km | 00:31:27 | 00:14:12 | 01:46 min/100m | -05:20 (1.) ● | -04:32 (14.) ● | -03:50 (134.) ● |
Schwimmen | 1.9 km | 00:31:27 | 00:31:27 | 01:39 min/100m | -12:01 (1.) ● | -10:13 (13.) ● | -08:36 (116.) ● |
Wechsel | 00:34:58 | 00:03:31 | - | -02:07 (1.) ● | -01:58 (22.) ● | -01:48 (227.) ● | |
Radfahren | 25.6 km | 01:20:46 | 00:45:48 | 33.54 km/h | -10:29 (1.) ● | -09:29 (10.) ● | -05:51 (234.) ● |
Radfahren | 64.3 km | 02:29:29 | 01:08:43 | 33.79 km/h | -16:15 (1.) ● | -15:05 (11.) ● | -09:00 (255.) ● |
Radfahren | 90 km | 03:11:58 | 00:42:29 | 36.3 km/h | -13:24 (1.) ● | -12:06 (10.) ● | -07:49 (200.) ● |
Radfahren | 90 km | 03:11:58 | 02:37:00 | 34.39 km/h | -40:08 (1.) ● | -36:40 (11.) ● | -22:40 (225.) ● |
Wechsel | 03:14:58 | 00:03:00 | - | -01:50 (1.) ● | -01:56 (18.) ● | -01:43 (187.) ● | |
Laufen | 6 km | 03:41:00 | 00:26:02 | 04:20 min/km | -06:47 (2.) ● | -06:48 (20.) ● | -05:03 (278.) ● |
Laufen | 9.9 km | 04:01:19 | 00:20:19 | 05:12 min/km | -05:16 (2.) ● | -05:28 (18.) ● | -04:27 (233.) ● |
Laufen | 16.2 km | 04:27:51 | 00:26:32 | 04:12 min/km | -07:54 (2.) ● | -08:28 (16.) ● | -07:34 (169.) ● |
Laufen | 20.5 km | 04:48:27 | 00:20:36 | 04:47 min/km | -05:26 (2.) ● | -05:53 (16.) ● | -05:19 (185.) ● |
Laufen | 20.6 km | 04:48:58 | 00:00:31 | 05:09 min/km | -00:04 (8.) ● | -00:03 (60.) ● | -00:03 (554.) ● |
Laufen | 20.6 km | 04:48:58 | 01:34:00 | 04:33 min/km | -25:27 (2.) ● | -26:40 (18.) ● | -22:26 (205.) ● |
Total | 112.5 km | 04:48:58 | 04:48:58 | 23.36 km/h | -01:21:33 (1.) ● | -01:17:27 (11.) ● | -57:13 (157.) ● |