Sherko Hamawandi -
Ironman 70.3 Kraichgau 2018

Quick facts

1080/976/164Alle/Geschlecht/AK

M30Altersklasse

1029Startnummer

GERNationalität


41:49	2:58:49	1:47:41	5:41:16

Vergleiche Sherko Hamawandi mit anderen Athleten!

1029 Hamawandi

1015 Gärtner ×

1165 Steinmann ×

1083 Lange ×

1113 Palm ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:49	00:41:49	02:12 min/100m	+06:15 (223.) ●	+05:18 (1392.) ●	+04:58 (1722.) ●
Wechsel		00:47:33	00:05:44	-	+01:46 (216.) ●	+01:33 (1393.) ●	+01:40 (1770.) ●
Radfahren	21 km	01:30:43	00:43:10	29.19 km/h	+02:43 (200.) ●	+01:54 (1195.) ●	+01:17 (1365.) ●
Radfahren	28 km	01:44:35	00:13:52	30.29 km/h	+00:32 (191.) ●	+00:20 (1092.) ●	+00:06 (1232.) ●
Radfahren	50 km	02:27:33	00:42:58	30.72 km/h	+02:04 (186.) ●	+00:57 (1077.) ●	+00:10 (1203.) ●
Radfahren	77 km	03:22:11	00:54:38	29.65 km/h	+00:38 (151.) ●	-00:55 (866.) ●	-01:57 (959.) ●
Radfahren	89.9 km	03:46:22	00:24:11	32.01 km/h	-00:19 (133.) ●	-00:52 (743.) ●	-01:18 (821.) ●
Radfahren	89.9 km	03:46:22	02:58:49	30.16 km/h	+05:38 (173.) ●	+01:24 (1004.) ●	-01:42 (1121.) ●
Wechsel		03:53:35	00:07:13	-	+03:22 (245.) ●	+02:59 (1545.) ●	+02:55 (1954.) ●
Laufen	1.3 km	03:59:42	00:06:07	04:42 min/km	-00:03 (125.) ●	-00:20 (642.) ●	-00:25 (739.) ●
Laufen	4.4 km	04:15:34	00:15:52	05:07 min/km	-00:27 (121.) ●	-01:13 (624.) ●	-01:25 (728.) ●
Laufen	7 km	04:28:17	00:12:43	04:53 min/km	-00:11 (130.) ●	-00:42 (698.) ●	-00:49 (825.) ●
Laufen	8.3 km	04:34:42	00:06:25	04:56 min/km	-00:21 (110.) ●	-00:36 (546.) ●	-00:39 (631.) ●
Laufen	11.4 km	04:51:26	00:16:44	05:23 min/km	-00:57 (110.) ●	-01:33 (585.) ●	-01:41 (691.) ●
Laufen	14 km	05:04:17	00:12:51	04:56 min/km	-00:43 (109.) ●	-01:11 (582.) ●	-01:16 (690.) ●
Laufen	15.3 km	05:10:53	00:06:36	05:04 min/km	-00:24 (105.) ●	-00:40 (541.) ●	-00:42 (641.) ●
Laufen	18.4 km	05:27:38	00:16:45	05:24 min/km	-01:32 (91.) ●	-02:16 (479.) ●	-02:21 (573.) ●
Laufen	21 km	05:40:21	00:12:43	04:53 min/km	-00:54 (99.) ●	-01:27 (552.) ●	-01:32 (656.) ●
Laufen	21.2 km	05:41:16	00:00:55	04:35 min/km	-00:07 (109.) ●	-00:13 (541.) ●	-00:13 (663.) ●
Laufen	21.2 km	05:41:16	01:47:41	05:04 min/km	-05:39 (107.) ●	-10:11 (557.) ●	-11:03 (656.) ●
Total	113 km	05:41:16	05:41:16	19.87 km/h	+11:22 (164.) ●	+01:03 (976.) ●	-03:12 (1080.) ●

Ges	Sex	Ak	Name	#	AK
1047	950	159	Steven Sander	1131	M30	GER	00:37:38	03:03:09	01:52:37	05:39:50
1050	953	160	Tomasz Famu?a	342	M30	POL	00:40:08	03:03:37	01:48:43	05:39:53
1051	954	161	Marcus Deutsch	987	M30	GER	00:36:14	02:51:01	02:05:26	05:39:56
1075	971	162	Lukas Gärtner	1015	M30	GER	00:40:44	02:59:11	01:47:57	05:41:04
1078	974	163	Stefan Steinmann	1165	M30	GER	00:38:28	02:45:26	02:11:19	05:41:13
1080	976	164	Sherko Hamawandi	1029	M30	GER	00:41:49	02:58:49	01:47:41	05:41:16
1090	985	165	Philipp Lange	1083	M30	GER	00:43:34	02:46:00	02:03:33	05:41:29
1092	986	166	Christian Palm	1113	M30	GER	00:37:41	02:57:51	01:56:39	05:41:31
1094	988	167	Jan Philip Beelmann	968	M30	GER	00:42:08	02:55:46	01:58:02	05:41:36
1096	990	168	Michael Klein	1066	M30	GER	00:36:58	02:52:15	02:04:55	05:41:39