Hannes Steffen Henn -
Ironman 70.3 Kraichgau 2018

Quick facts

1194/1073/177Alle/Geschlecht/AK

M30Altersklasse

1040Startnummer

GERNationalität


47:26	2:56:07	1:54:33	5:46:03

Vergleiche Hannes Steffen Henn mit anderen Athleten!

1040 Henn

1161 Spitz ×

1100 Mirza ×

1075 Kraus ×

1023 Grohmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:26	00:47:26	02:29 min/100m	+11:52 (242.) ●	+10:55 (1580.) ●	+10:35 (1977.) ●
Wechsel		00:51:33	00:04:07	-	+00:09 (163.) ●	-00:04 (925.) ●	+00:03 (1196.) ●
Radfahren	21 km	01:32:14	00:40:41	30.97 km/h	+00:14 (148.) ●	-00:35 (810.) ●	-01:12 (901.) ●
Radfahren	28 km	01:45:39	00:13:25	31.3 km/h	+00:05 (158.) ●	-00:07 (889.) ●	-00:21 (993.) ●
Radfahren	50 km	02:28:02	00:42:23	31.14 km/h	+01:29 (171.) ●	+00:22 (988.) ●	-00:25 (1097.) ●
Radfahren	77 km	03:23:18	00:55:16	29.31 km/h	+01:16 (168.) ●	-00:17 (949.) ●	-01:19 (1058.) ●
Radfahren	89.9 km	03:47:40	00:24:22	31.76 km/h	-00:08 (144.) ●	-00:41 (800.) ●	-01:07 (887.) ●
Radfahren	89.9 km	03:47:40	02:56:07	30.63 km/h	+02:56 (159.) ●	-01:18 (905.) ●	-04:24 (1006.) ●
Wechsel		03:51:30	00:03:50	-	-00:01 (159.) ●	-00:24 (794.) ●	-00:28 (1013.) ●
Laufen	1.3 km	03:57:43	00:06:13	04:46 min/km	+00:03 (142.) ●	-00:14 (723.) ●	-00:19 (836.) ●
Laufen	4.4 km	04:14:06	00:16:23	05:17 min/km	+00:04 (141.) ●	-00:42 (761.) ●	-00:54 (899.) ●
Laufen	7 km	04:26:22	00:12:16	04:43 min/km	-00:38 (105.) ●	-01:09 (552.) ●	-01:16 (643.) ●
Laufen	8.3 km	04:34:08	00:07:46	05:58 min/km	+01:00 (211.) ●	+00:45 (1287.) ●	+00:42 (1609.) ●
Laufen	11.4 km	04:52:33	00:18:25	05:56 min/km	+00:44 (173.) ●	+00:08 (956.) ●	±00:00 (1173.) ●
Laufen	14 km	05:06:54	00:14:21	05:31 min/km	+00:47 (172.) ●	+00:19 (1014.) ●	+00:14 (1240.) ●
Laufen	15.3 km	05:13:52	00:06:58	05:21 min/km	-00:02 (141.) ●	-00:18 (760.) ●	-00:20 (909.) ●
Laufen	18.4 km	05:31:46	00:17:54	05:46 min/km	-00:23 (134.) ●	-01:07 (712.) ●	-01:12 (866.) ●
Laufen	21 km	05:45:08	00:13:22	05:08 min/km	-00:15 (133.) ●	-00:48 (730.) ●	-00:53 (881.) ●
Laufen	21.2 km	05:46:03	00:00:55	04:35 min/km	-00:07 (111.) ●	-00:13 (543.) ●	-00:13 (665.) ●
Laufen	21.2 km	05:46:03	01:54:33	05:24 min/km	+01:13 (152.) ●	-03:19 (809.) ●	-04:11 (969.) ●
Total	113 km	05:46:03	05:46:03	19.59 km/h	+16:09 (177.) ●	+05:50 (1073.) ●	+01:35 (1194.) ●

Ges	Sex	Ak	Name	#	AK
1151	1039	172	Benjamin Aust	961	M30	GER	00:36:01	02:57:38	02:03:21	05:43:51
1157	1045	173	Andreas Peters	1115	M30	GER	00:41:24	03:01:09	01:52:07	05:44:07
1165	1050	174	Daniel Recknagel	1122	M30	GER	00:40:09	02:55:20	02:02:43	05:44:29
1169	1052	175	Florian Spitz	1161	M30	GER	00:42:09	03:08:56	01:45:48	05:44:40
1191	1071	176	Ramin Mirza	1100	M30	GER	00:38:30	03:01:03	01:58:02	05:46:00
1194	1073	177	Hannes Steffen Henn	1040	M30	GER	00:47:26	02:56:07	01:54:33	05:46:03
1199	1078	178	Christian Kraus	1075	M30	GER	00:53:52	02:54:24	01:50:39	05:46:14
1218	1093	179	Florian Grohmann	1023	M30	GER	00:39:34	03:11:27	01:45:19	05:47:24
1220	1095	180	Sascha Steiniger	1164	M30	GER	00:34:14	02:56:49	02:03:46	05:47:25
1223	1097	181	Christian Schrödel	1146	M30	GER	00:31:28	02:50:50	02:17:42	05:47:38