Dennis Kochanek -
Ironman 70.3 Kraichgau 2018

Quick facts

1306/1159/187Alle/Geschlecht/AK

M30Altersklasse

1069Startnummer

GERNationalität


39:53	3:05:52	1:57:22	5:52:26

Vergleiche Dennis Kochanek mit anderen Athleten!

1069 Kochanek

1052 Inhülsen ×

1009 Freimuth ×

1013 Garrett ×

352 Sperling ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:53	00:39:53	02:05 min/100m	+04:19 (201.) ●	+03:22 (1264.) ●	+03:02 (1544.) ●
Wechsel		00:45:56	00:06:03	-	+02:05 (225.) ●	+01:52 (1445.) ●	+01:59 (1835.) ●
Radfahren	21 km	01:29:18	00:43:22	29.05 km/h	+02:55 (204.) ●	+02:06 (1223.) ●	+01:29 (1399.) ●
Radfahren	28 km	01:43:19	00:14:01	29.96 km/h	+00:41 (198.) ●	+00:29 (1151.) ●	+00:15 (1307.) ●
Radfahren	50 km	02:28:33	00:45:14	29.18 km/h	+04:20 (216.) ●	+03:13 (1298.) ●	+02:26 (1515.) ●
Radfahren	77 km	03:25:43	00:57:10	28.34 km/h	+03:10 (197.) ●	+01:37 (1135.) ●	+00:35 (1281.) ●
Radfahren	89.9 km	03:51:48	00:26:05	29.67 km/h	+01:35 (192.) ●	+01:02 (1169.) ●	+00:36 (1340.) ●
Radfahren	89.9 km	03:51:48	03:05:52	29.02 km/h	+12:41 (203.) ●	+08:27 (1215.) ●	+05:21 (1382.) ●
Wechsel		03:55:04	00:03:16	-	-00:35 (112.) ●	-00:58 (466.) ●	-01:02 (620.) ●
Laufen	1.3 km	04:01:43	00:06:39	05:06 min/km	+00:29 (186.) ●	+00:12 (1049.) ●	+00:07 (1249.) ●
Laufen	4.4 km	04:18:56	00:17:13	05:33 min/km	+00:54 (172.) ●	+00:08 (956.) ●	-00:04 (1151.) ●
Laufen	7 km	04:32:22	00:13:26	05:10 min/km	+00:32 (158.) ●	+00:01 (917.) ●	-00:06 (1108.) ●
Laufen	8.3 km	04:39:09	00:06:47	05:13 min/km	+00:01 (145.) ●	-00:14 (778.) ●	-00:17 (920.) ●
Laufen	11.4 km	04:56:51	00:17:42	05:42 min/km	+00:01 (150.) ●	-00:35 (802.) ●	-00:43 (965.) ●
Laufen	14 km	05:11:21	00:14:30	05:34 min/km	+00:56 (180.) ●	+00:28 (1051.) ●	+00:23 (1299.) ●
Laufen	15.3 km	05:18:22	00:07:01	05:23 min/km	+00:01 (144.) ●	-00:15 (781.) ●	-00:17 (941.) ●
Laufen	18.4 km	05:37:01	00:18:39	06:00 min/km	+00:22 (160.) ●	-00:22 (850.) ●	-00:27 (1048.) ●
Laufen	21 km	05:51:28	00:14:27	05:33 min/km	+00:50 (174.) ●	+00:17 (1025.) ●	+00:12 (1261.) ●
Laufen	21.2 km	05:52:26	00:00:58	04:50 min/km	-00:04 (151.) ●	-00:10 (776.) ●	-00:10 (961.) ●
Laufen	21.2 km	05:52:26	01:57:22	05:32 min/km	+04:02 (162.) ●	-00:30 (905.) ●	-01:22 (1105.) ●
Total	113 km	05:52:26	05:52:26	19.24 km/h	+22:32 (187.) ●	+12:13 (1159.) ●	+07:58 (1306.) ●

Ges	Sex	Ak	Name	#	AK
1252	1117	182	Felix Zschockelt	1206	M30	GER	00:35:30	02:59:53	02:06:50	05:48:59
1258	1121	183	Martin Koschuhar	1073	M30	GER	00:36:17	03:01:41	02:01:17	05:49:11
1279	1140	184	Matthias Goldstein	1020	M30	GER	00:34:42	02:56:43	02:07:27	05:50:47
1290	1147	185	Bastian Inhülsen	1052	M30	GER	00:40:37	02:56:33	02:05:31	05:51:20
1300	1156	186	Lorenz Freimuth	1009	M30	GER	00:37:40	02:57:36	02:07:13	05:52:03
1306	1159	187	Dennis Kochanek	1069	M30	GER	00:39:53	03:05:52	01:57:22	05:52:26
1314	1165	188	Chris Garrett	1013	M30	GBR	00:30:57	02:56:31	02:10:41	05:52:53
1321	1170	189	Malte Sperling	352	M30	GER	00:31:36	02:53:38	02:21:32	05:53:48
1336	1180	190	Dominik Seyller	350	M30	GER	00:35:25	03:01:47	02:10:38	05:54:44
1339	1181	191	David Rieger	1126	M30	GER	00:37:35	03:09:45	01:56:18	05:54:56