Christian Kraus -
Ironman 70.3 Kraichgau 2018

Quick facts

1199/1078/178Alle/Geschlecht/AK

M30Altersklasse

1075Startnummer

GERNationalität


53:52	2:54:24	1:50:39	5:46:14

Vergleiche Christian Kraus mit anderen Athleten!

1075 Kraus

1100 Mirza ×

1040 Henn ×

1023 Grohmann ×

1164 Steiniger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:52	00:53:52	02:50 min/100m	+18:18 (249.) ●	+17:21 (1630.) ●	+17:01 (2049.) ●
Wechsel		00:58:05	00:04:13	-	+00:15 (167.) ●	+00:02 (966.) ●	+00:09 (1252.) ●
Radfahren	21 km	01:38:52	00:40:47	30.89 km/h	+00:20 (152.) ●	-00:29 (825.) ●	-01:06 (916.) ●
Radfahren	28 km	01:51:58	00:13:06	32.06 km/h	-00:14 (139.) ●	-00:26 (699.) ●	-00:40 (778.) ●
Radfahren	50 km	02:33:27	00:41:29	31.82 km/h	+00:35 (158.) ●	-00:32 (868.) ●	-01:19 (958.) ●
Radfahren	77 km	03:28:18	00:54:51	29.54 km/h	+00:51 (157.) ●	-00:42 (889.) ●	-01:44 (988.) ●
Radfahren	89.9 km	03:52:29	00:24:11	32.01 km/h	-00:19 (134.) ●	-00:52 (744.) ●	-01:18 (822.) ●
Radfahren	89.9 km	03:52:29	02:54:24	30.93 km/h	+01:13 (151.) ●	-03:01 (826.) ●	-06:07 (921.) ●
Wechsel		03:55:35	00:03:06	-	-00:45 (96.) ●	-01:08 (365.) ●	-01:12 (503.) ●
Laufen	1.3 km	04:01:41	00:06:06	04:41 min/km	-00:04 (121.) ●	-00:21 (626.) ●	-00:26 (719.) ●
Laufen	4.4 km	04:17:39	00:15:58	05:09 min/km	-00:21 (127.) ●	-01:07 (648.) ●	-01:19 (757.) ●
Laufen	7 km	04:30:09	00:12:30	04:48 min/km	-00:24 (119.) ●	-00:55 (627.) ●	-01:02 (738.) ●
Laufen	8.3 km	04:36:44	00:06:35	05:03 min/km	-00:11 (125.) ●	-00:26 (645.) ●	-00:29 (756.) ●
Laufen	11.4 km	04:53:47	00:17:03	05:30 min/km	-00:38 (126.) ●	-01:14 (655.) ●	-01:22 (782.) ●
Laufen	14 km	05:06:55	00:13:08	05:03 min/km	-00:26 (127.) ●	-00:54 (665.) ●	-00:59 (789.) ●
Laufen	15.3 km	05:13:51	00:06:56	05:19 min/km	-00:04 (138.) ●	-00:20 (738.) ●	-00:22 (882.) ●
Laufen	18.4 km	05:31:54	00:18:03	05:49 min/km	-00:14 (138.) ●	-00:58 (744.) ●	-01:03 (904.) ●
Laufen	21 km	05:45:18	00:13:24	05:09 min/km	-00:13 (135.) ●	-00:46 (737.) ●	-00:51 (893.) ●
Laufen	21.2 km	05:46:14	00:00:56	04:40 min/km	-00:06 (126.) ●	-00:12 (631.) ●	-00:12 (769.) ●
Laufen	21.2 km	05:46:14	01:50:39	05:13 min/km	-02:41 (125.) ●	-07:13 (655.) ●	-08:05 (777.) ●
Total	113 km	05:46:14	05:46:14	19.58 km/h	+16:20 (178.) ●	+06:01 (1078.) ●	+01:46 (1199.) ●

Ges	Sex	Ak	Name	#	AK
1157	1045	173	Andreas Peters	1115	M30	GER	00:41:24	03:01:09	01:52:07	05:44:07
1165	1050	174	Daniel Recknagel	1122	M30	GER	00:40:09	02:55:20	02:02:43	05:44:29
1169	1052	175	Florian Spitz	1161	M30	GER	00:42:09	03:08:56	01:45:48	05:44:40
1191	1071	176	Ramin Mirza	1100	M30	GER	00:38:30	03:01:03	01:58:02	05:46:00
1194	1073	177	Hannes Steffen Henn	1040	M30	GER	00:47:26	02:56:07	01:54:33	05:46:03
1199	1078	178	Christian Kraus	1075	M30	GER	00:53:52	02:54:24	01:50:39	05:46:14
1218	1093	179	Florian Grohmann	1023	M30	GER	00:39:34	03:11:27	01:45:19	05:47:24
1220	1095	180	Sascha Steiniger	1164	M30	GER	00:34:14	02:56:49	02:03:46	05:47:25
1223	1097	181	Christian Schrödel	1146	M30	GER	00:31:28	02:50:50	02:17:42	05:47:38
1252	1117	182	Felix Zschockelt	1206	M30	GER	00:35:30	02:59:53	02:06:50	05:48:59