Ramin Mirza -
Ironman 70.3 Kraichgau 2018

Quick facts

1191/1071/176Alle/Geschlecht/AK

M30Altersklasse

1100Startnummer

GERNationalität


38:30	3:01:03	1:58:02	5:46:00

Vergleiche Ramin Mirza mit anderen Athleten!

1100 Mirza

1122 Recknagel ×

1161 Spitz ×

1040 Henn ×

1075 Kraus ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:30	00:38:30	02:01 min/100m	+02:56 (181.) ●	+01:59 (1118.) ●	+01:39 (1337.) ●
Wechsel		00:43:27	00:04:57	-	+00:59 (194.) ●	+00:46 (1225.) ●	+00:53 (1564.) ●
Radfahren	21 km	01:26:15	00:42:48	29.44 km/h	+02:21 (192.) ●	+01:32 (1147.) ●	+00:55 (1301.) ●
Radfahren	28 km	01:40:08	00:13:53	30.25 km/h	+00:33 (193.) ●	+00:21 (1100.) ●	+00:07 (1242.) ●
Radfahren	50 km	02:23:34	00:43:26	30.39 km/h	+02:32 (192.) ●	+01:25 (1124.) ●	+00:38 (1266.) ●
Radfahren	77 km	03:19:03	00:55:29	29.2 km/h	+01:29 (173.) ●	-00:04 (981.) ●	-01:06 (1095.) ●
Radfahren	89.9 km	03:44:30	00:25:27	30.41 km/h	+00:57 (177.) ●	+00:24 (1065.) ●	-00:02 (1209.) ●
Radfahren	89.9 km	03:44:30	03:01:03	29.79 km/h	+07:52 (185.) ●	+03:38 (1073.) ●	+00:32 (1200.) ●
Wechsel		03:47:58	00:03:28	-	-00:23 (133.) ●	-00:46 (592.) ●	-00:50 (764.) ●
Laufen	1.3 km	03:54:54	00:06:56	05:20 min/km	+00:46 (211.) ●	+00:29 (1217.) ●	+00:24 (1482.) ●
Laufen	4.4 km	04:12:38	00:17:44	05:43 min/km	+01:25 (187.) ●	+00:39 (1073.) ●	+00:27 (1310.) ●
Laufen	7 km	04:26:35	00:13:57	05:21 min/km	+01:03 (184.) ●	+00:32 (1057.) ●	+00:25 (1293.) ●
Laufen	8.3 km	04:33:56	00:07:21	05:39 min/km	+00:35 (188.) ●	+00:20 (1100.) ●	+00:17 (1351.) ●
Laufen	11.4 km	04:52:18	00:18:22	05:55 min/km	+00:41 (171.) ●	+00:05 (947.) ●	-00:03 (1154.) ●
Laufen	14 km	05:06:35	00:14:17	05:29 min/km	+00:43 (170.) ●	+00:15 (998.) ●	+00:10 (1218.) ●
Laufen	15.3 km	05:13:53	00:07:18	05:36 min/km	+00:18 (165.) ●	+00:02 (960.) ●	±00:00 (1173.) ●
Laufen	18.4 km	05:31:36	00:17:43	05:42 min/km	-00:34 (127.) ●	-01:18 (669.) ●	-01:23 (818.) ●
Laufen	21 km	05:45:04	00:13:28	05:10 min/km	-00:09 (142.) ●	-00:42 (760.) ●	-00:47 (925.) ●
Laufen	21.2 km	05:46:00	00:00:56	04:40 min/km	-00:06 (127.) ●	-00:12 (632.) ●	-00:12 (770.) ●
Laufen	21.2 km	05:46:00	01:58:02	05:34 min/km	+04:42 (166.) ●	+00:10 (925.) ●	-00:42 (1134.) ●
Total	113 km	05:46:00	05:46:00	19.6 km/h	+16:06 (176.) ●	+05:47 (1071.) ●	+01:32 (1191.) ●

Ges	Sex	Ak	Name	#	AK
1131	1022	171	Jérôme Drulang	992	M30	FRA	00:46:02	02:52:18	01:54:52	05:43:04
1151	1039	172	Benjamin Aust	961	M30	GER	00:36:01	02:57:38	02:03:21	05:43:51
1157	1045	173	Andreas Peters	1115	M30	GER	00:41:24	03:01:09	01:52:07	05:44:07
1165	1050	174	Daniel Recknagel	1122	M30	GER	00:40:09	02:55:20	02:02:43	05:44:29
1169	1052	175	Florian Spitz	1161	M30	GER	00:42:09	03:08:56	01:45:48	05:44:40
1191	1071	176	Ramin Mirza	1100	M30	GER	00:38:30	03:01:03	01:58:02	05:46:00
1194	1073	177	Hannes Steffen Henn	1040	M30	GER	00:47:26	02:56:07	01:54:33	05:46:03
1199	1078	178	Christian Kraus	1075	M30	GER	00:53:52	02:54:24	01:50:39	05:46:14
1218	1093	179	Florian Grohmann	1023	M30	GER	00:39:34	03:11:27	01:45:19	05:47:24
1220	1095	180	Sascha Steiniger	1164	M30	GER	00:34:14	02:56:49	02:03:46	05:47:25