Christian Palm -
Ironman 70.3 Kraichgau 2018

Quick facts

1092/986/166Alle/Geschlecht/AK

M30Altersklasse

1113Startnummer

GERNationalität


37:41	2:57:51	1:56:39	5:41:31

Vergleiche Christian Palm mit anderen Athleten!

1113 Palm

1029 Hamawandi ×

1083 Lange ×

968 Beelmann ×

1066 Klein ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:41	00:37:41	01:59 min/100m	+02:07 (175.) ●	+01:10 (1033.) ●	+00:50 (1231.) ●
Wechsel		00:43:46	00:06:05	-	+02:07 (226.) ●	+01:54 (1452.) ●	+02:01 (1842.) ●
Radfahren	21 km	01:26:21	00:42:35	29.59 km/h	+02:08 (183.) ●	+01:19 (1113.) ●	+00:42 (1262.) ●
Radfahren	28 km	01:39:59	00:13:38	30.81 km/h	+00:18 (175.) ●	+00:06 (985.) ●	-00:08 (1101.) ●
Radfahren	50 km	02:21:43	00:41:44	31.63 km/h	+00:50 (164.) ●	-00:17 (909.) ●	-01:04 (1008.) ●
Radfahren	77 km	03:16:57	00:55:14	29.33 km/h	+01:14 (165.) ●	-00:19 (936.) ●	-01:21 (1044.) ●
Radfahren	89.9 km	03:41:37	00:24:40	31.38 km/h	+00:10 (153.) ●	-00:23 (886.) ●	-00:49 (989.) ●
Radfahren	89.9 km	03:41:37	02:57:51	30.33 km/h	+04:40 (170.) ●	+00:26 (970.) ●	-02:40 (1079.) ●
Wechsel		03:44:52	00:03:15	-	-00:36 (109.) ●	-00:59 (456.) ●	-01:03 (609.) ●
Laufen	1.3 km	03:51:20	00:06:28	04:58 min/km	+00:18 (168.) ●	+00:01 (928.) ●	-00:04 (1082.) ●
Laufen	4.4 km	04:09:12	00:17:52	05:45 min/km	+01:33 (193.) ●	+00:47 (1092.) ●	+00:35 (1336.) ●
Laufen	7 km	04:23:28	00:14:16	05:29 min/km	+01:22 (201.) ●	+00:51 (1160.) ●	+00:44 (1428.) ●
Laufen	8.3 km	04:30:35	00:07:07	05:28 min/km	+00:21 (173.) ●	+00:06 (986.) ●	+00:03 (1197.) ●
Laufen	11.4 km	04:48:32	00:17:57	05:47 min/km	+00:16 (160.) ●	-00:20 (871.) ●	-00:28 (1050.) ●
Laufen	14 km	05:02:30	00:13:58	05:22 min/km	+00:24 (158.) ●	-00:04 (916.) ●	-00:09 (1114.) ●
Laufen	15.3 km	05:09:34	00:07:04	05:26 min/km	+00:04 (148.) ●	-00:12 (811.) ●	-00:14 (983.) ●
Laufen	18.4 km	05:26:58	00:17:24	05:36 min/km	-00:53 (118.) ●	-01:37 (607.) ●	-01:42 (732.) ●
Laufen	21 km	05:40:30	00:13:32	05:12 min/km	-00:05 (149.) ●	-00:38 (785.) ●	-00:43 (957.) ●
Laufen	21.2 km	05:41:31	00:01:01	05:05 min/km	-00:01 (179.) ●	-00:07 (993.) ●	-00:07 (1244.) ●
Laufen	21.2 km	05:41:31	01:56:39	05:30 min/km	+03:19 (159.) ●	-01:13 (877.) ●	-02:05 (1067.) ●
Total	113 km	05:41:31	05:41:31	19.85 km/h	+11:37 (166.) ●	+01:18 (986.) ●	-02:57 (1092.) ●

Ges	Sex	Ak	Name	#	AK
1051	954	161	Marcus Deutsch	987	M30	GER	00:36:14	02:51:01	02:05:26	05:39:56
1075	971	162	Lukas Gärtner	1015	M30	GER	00:40:44	02:59:11	01:47:57	05:41:04
1078	974	163	Stefan Steinmann	1165	M30	GER	00:38:28	02:45:26	02:11:19	05:41:13
1080	976	164	Sherko Hamawandi	1029	M30	GER	00:41:49	02:58:49	01:47:41	05:41:16
1090	985	165	Philipp Lange	1083	M30	GER	00:43:34	02:46:00	02:03:33	05:41:29
1092	986	166	Christian Palm	1113	M30	GER	00:37:41	02:57:51	01:56:39	05:41:31
1094	988	167	Jan Philip Beelmann	968	M30	GER	00:42:08	02:55:46	01:58:02	05:41:36
1096	990	168	Michael Klein	1066	M30	GER	00:36:58	02:52:15	02:04:55	05:41:39
1104	996	169	Benjamin Wiegräfe	1193	M30	GER	00:35:01	03:06:11	01:52:18	05:41:54
1120	1012	170	Christian Steinberg	1163	M30	GER	00:46:56	03:02:03	01:43:23	05:42:33