Alexander Rauch -
Ironman 70.3 Kraichgau 2018

Quick facts

1686/1445/222Alle/Geschlecht/AK

M30Altersklasse

1121Startnummer

GERNationalität


34:11	2:59:00	2:38:15	6:21:20

Vergleiche Alexander Rauch mit anderen Athleten!

1121 Rauch

998 Eger ×

1197 Wilson ×

1202 Zahradsky ×

1114 Peters ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:11	00:34:11	01:47 min/100m	-01:23 (117.) ●	-02:20 (577.) ●	-02:40 (691.) ●
Wechsel		00:40:04	00:05:53	-	+01:55 (219.) ●	+01:42 (1424.) ●	+01:49 (1808.) ●
Radfahren	21 km	01:21:04	00:41:00	30.73 km/h	+00:33 (158.) ●	-00:16 (866.) ●	-00:53 (963.) ●
Radfahren	28 km	01:34:36	00:13:32	31.03 km/h	+00:12 (165.) ●	±00:00 (949.) ●	-00:14 (1059.) ●
Radfahren	50 km	02:17:09	00:42:33	31.02 km/h	+01:39 (174.) ●	+00:32 (1020.) ●	-00:15 (1131.) ●
Radfahren	77 km	03:13:53	00:56:44	28.55 km/h	+02:44 (190.) ●	+01:11 (1092.) ●	+00:09 (1226.) ●
Radfahren	89.9 km	03:39:04	00:25:11	30.73 km/h	+00:41 (166.) ●	+00:08 (1007.) ●	-00:18 (1136.) ●
Radfahren	89.9 km	03:39:04	02:59:00	30.13 km/h	+05:49 (175.) ●	+01:35 (1017.) ●	-01:31 (1134.) ●
Wechsel		03:43:05	00:04:01	-	+00:10 (170.) ●	-00:13 (895.) ●	-00:17 (1139.) ●
Laufen	1.3 km	03:49:49	00:06:44	05:10 min/km	+00:34 (193.) ●	+00:17 (1110.) ●	+00:12 (1325.) ●
Laufen	4.4 km	04:09:32	00:19:43	06:21 min/km	+03:24 (227.) ●	+02:38 (1355.) ●	+02:26 (1689.) ●
Laufen	7 km	04:27:01	00:17:29	06:43 min/km	+04:35 (246.) ●	+04:04 (1547.) ●	+03:57 (1946.) ●
Laufen	8.3 km	04:37:11	00:10:10	07:49 min/km	+03:24 (250.) ●	+03:09 (1605.) ●	+03:06 (2026.) ●
Laufen	11.4 km	05:07:14	00:30:03	09:41 min/km	+12:22 (252.) ●	+11:46 (1630.) ●	+11:38 (2058.) ●
Laufen	14 km	05:27:00	00:19:46	07:36 min/km	+06:12 (248.) ●	+05:44 (1582.) ●	+05:39 (1995.) ●
Laufen	15.3 km	05:36:46	00:09:46	07:30 min/km	+02:46 (245.) ●	+02:30 (1565.) ●	+02:28 (1973.) ●
Laufen	18.4 km	06:02:31	00:25:45	08:18 min/km	+07:28 (246.) ●	+06:44 (1545.) ●	+06:39 (1948.) ●
Laufen	21 km	06:20:16	00:17:45	06:49 min/km	+04:08 (232.) ●	+03:35 (1453.) ●	+03:30 (1832.) ●
Laufen	21.2 km	06:21:20	00:01:04	05:20 min/km	+00:02 (198.) ●	-00:04 (1163.) ●	-00:04 (1466.) ●
Laufen	21.2 km	06:21:20	02:38:15	07:27 min/km	+44:55 (247.) ●	+40:23 (1564.) ●	+39:31 (1969.) ●
Total	113 km	06:21:20	06:21:20	17.78 km/h	+51:26 (222.) ●	+41:07 (1445.) ●	+36:52 (1686.) ●

Ges	Sex	Ak	Name	#	AK
1609	1383	217	Deniz Kalibcioglu	1060	M30	CYP	00:39:20	03:27:25	01:58:04	06:14:02
1612	1386	218	Rene Joachimsthaler	1055	M30	GER	00:32:42	03:09:56	02:21:44	06:14:11
1617	1390	219	Sven Schindele	1135	M30	GER	00:38:57	03:25:21	01:56:49	06:14:37
1627	1398	220	Christian Eger	998	M30	GER	00:38:13	03:14:10	02:15:51	06:15:34
1675	1436	221	Jack Wilson	1197	M30	AUS	00:37:28	03:19:38	02:14:13	06:20:33
1686	1445	222	Alexander Rauch	1121	M30	GER	00:34:11	02:59:00	02:38:15	06:21:20
1704	1457	223	Alexey Zahradsky	1202	M30	GER	00:38:44	03:05:21	02:30:21	06:22:53
1720	1467	224	Maximilian Peters	1114	M30	GER	00:41:05	03:17:28	02:08:31	06:24:20
1732	1476	225	Pieter Macquoy	1088	M30	BEL	00:42:19	03:18:07	02:15:43	06:26:17
1746	1485	226	Evan Gilius	1018	M30	USA	00:35:26	03:14:39	02:23:37	06:27:23