Sascha Steiniger -
Ironman 70.3 Kraichgau 2018

Quick facts

1220/1095/180Alle/Geschlecht/AK

M30Altersklasse

1164Startnummer

GERNationalität


34:14	2:56:49	2:03:46	5:47:25

Vergleiche Sascha Steiniger mit anderen Athleten!

1164 Steiniger

1075 Kraus ×

1023 Grohmann ×

1146 Schrödel ×

1206 Zschockelt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:14	00:34:14	01:48 min/100m	-01:20 (118.) ●	-02:17 (580.) ●	-02:37 (694.) ●
Wechsel		00:41:34	00:07:20	-	+03:22 (241.) ●	+03:09 (1567.) ●	+03:16 (1981.) ●
Radfahren	21 km	01:22:08	00:40:34	31.06 km/h	+00:07 (146.) ●	-00:42 (789.) ●	-01:19 (874.) ●
Radfahren	28 km	01:35:03	00:12:55	32.52 km/h	-00:25 (120.) ●	-00:37 (601.) ●	-00:51 (660.) ●
Radfahren	50 km	02:16:07	00:41:04	32.14 km/h	+00:10 (147.) ●	-00:57 (800.) ●	-01:44 (884.) ●
Radfahren	77 km	03:11:48	00:55:41	29.09 km/h	+01:41 (176.) ●	+00:08 (1001.) ●	-00:54 (1117.) ●
Radfahren	89.9 km	03:38:23	00:26:35	29.12 km/h	+02:05 (204.) ●	+01:32 (1254.) ●	+01:06 (1463.) ●
Radfahren	89.9 km	03:38:23	02:56:49	30.51 km/h	+03:38 (164.) ●	-00:36 (929.) ●	-03:42 (1035.) ●
Wechsel		03:43:39	00:05:16	-	+01:25 (216.) ●	+01:02 (1321.) ●	+00:58 (1654.) ●
Laufen	1.3 km	03:49:48	00:06:09	04:43 min/km	-00:01 (137.) ●	-00:18 (676.) ●	-00:23 (777.) ●
Laufen	4.4 km	04:07:48	00:18:00	05:48 min/km	+01:41 (196.) ●	+00:55 (1126.) ●	+00:43 (1378.) ●
Laufen	7 km	04:21:44	00:13:56	05:21 min/km	+01:02 (182.) ●	+00:31 (1050.) ●	+00:24 (1285.) ●
Laufen	8.3 km	04:28:59	00:07:15	05:34 min/km	+00:29 (179.) ●	+00:14 (1055.) ●	+00:11 (1289.) ●
Laufen	11.4 km	04:48:58	00:19:59	06:26 min/km	+02:18 (201.) ●	+01:42 (1206.) ●	+01:34 (1510.) ●
Laufen	14 km	05:04:20	00:15:22	05:54 min/km	+01:48 (193.) ●	+01:20 (1204.) ●	+01:15 (1515.) ●
Laufen	15.3 km	05:11:52	00:07:32	05:47 min/km	+00:32 (182.) ●	+00:16 (1083.) ●	+00:14 (1335.) ●
Laufen	18.4 km	05:32:13	00:20:21	06:33 min/km	+02:04 (186.) ●	+01:20 (1121.) ●	+01:15 (1399.) ●
Laufen	21 km	05:46:26	00:14:13	05:28 min/km	+00:36 (168.) ●	+00:03 (966.) ●	-00:02 (1181.) ●
Laufen	21.2 km	05:47:25	00:00:59	04:55 min/km	-00:03 (159.) ●	-00:09 (838.) ●	-00:09 (1047.) ●
Laufen	21.2 km	05:47:25	02:03:46	05:50 min/km	+10:26 (185.) ●	+05:54 (1094.) ●	+05:02 (1350.) ●
Total	113 km	05:47:25	05:47:25	19.52 km/h	+17:31 (180.) ●	+07:12 (1095.) ●	+02:57 (1220.) ●

Ges	Sex	Ak	Name	#	AK
1169	1052	175	Florian Spitz	1161	M30	GER	00:42:09	03:08:56	01:45:48	05:44:40
1191	1071	176	Ramin Mirza	1100	M30	GER	00:38:30	03:01:03	01:58:02	05:46:00
1194	1073	177	Hannes Steffen Henn	1040	M30	GER	00:47:26	02:56:07	01:54:33	05:46:03
1199	1078	178	Christian Kraus	1075	M30	GER	00:53:52	02:54:24	01:50:39	05:46:14
1218	1093	179	Florian Grohmann	1023	M30	GER	00:39:34	03:11:27	01:45:19	05:47:24
1220	1095	180	Sascha Steiniger	1164	M30	GER	00:34:14	02:56:49	02:03:46	05:47:25
1223	1097	181	Christian Schrödel	1146	M30	GER	00:31:28	02:50:50	02:17:42	05:47:38
1252	1117	182	Felix Zschockelt	1206	M30	GER	00:35:30	02:59:53	02:06:50	05:48:59
1258	1121	183	Martin Koschuhar	1073	M30	GER	00:36:17	03:01:41	02:01:17	05:49:11
1279	1140	184	Matthias Goldstein	1020	M30	GER	00:34:42	02:56:43	02:07:27	05:50:47