Fons Van Workum -
Ironman 70.3 Kraichgau 2018

Quick facts

218/204/52Alle/Geschlecht/AK

M30Altersklasse

1180Startnummer

NEDNationalität


34:00	2:37:41	1:36:56	4:53:32

Vergleiche Fons Van Workum mit anderen Athleten!

1180 Van Workum

197 Schreiner ×

985 Deissenroth ×

973 Bienert ×

1139 Schmider ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:00	00:34:00	01:47 min/100m	-01:34 (110.) ●	-02:31 (547.) ●	-02:51 (658.) ●
Wechsel		00:36:42	00:02:42	-	-01:16 (53.) ●	-01:29 (252.) ●	-01:22 (379.) ●
Radfahren	21 km	01:13:52	00:37:10	33.9 km/h	-03:17 (49.) ●	-04:06 (210.) ●	-04:43 (225.) ●
Radfahren	28 km	01:25:30	00:11:38	36.1 km/h	-01:42 (29.) ●	-01:54 (103.) ●	-02:08 (109.) ●
Radfahren	50 km	02:02:26	00:36:56	35.74 km/h	-03:58 (46.) ●	-05:05 (177.) ●	-05:52 (190.) ●
Radfahren	77 km	02:51:38	00:49:12	32.93 km/h	-04:48 (55.) ●	-06:21 (219.) ●	-07:23 (234.) ●
Radfahren	89.9 km	03:14:23	00:22:45	34.02 km/h	-01:45 (78.) ●	-02:18 (392.) ●	-02:44 (430.) ●
Radfahren	89.9 km	03:14:23	02:37:41	34.21 km/h	-15:30 (51.) ●	-19:44 (205.) ●	-22:50 (220.) ●
Wechsel		03:16:36	00:02:13	-	-01:38 (6.) ●	-02:01 (28.) ●	-02:05 (58.) ●
Laufen	1.3 km	03:21:42	00:05:06	03:55 min/km	-01:04 (26.) ●	-01:21 (86.) ●	-01:26 (95.) ●
Laufen	4.4 km	03:35:19	00:13:37	04:23 min/km	-02:42 (37.) ●	-03:28 (151.) ●	-03:40 (172.) ●
Laufen	7 km	03:46:38	00:11:19	04:21 min/km	-01:35 (57.) ●	-02:06 (277.) ●	-02:13 (318.) ●
Laufen	8.3 km	03:52:37	00:05:59	04:36 min/km	-00:47 (55.) ●	-01:02 (292.) ●	-01:05 (333.) ●
Laufen	11.4 km	04:07:36	00:14:59	04:50 min/km	-02:42 (47.) ●	-03:18 (243.) ●	-03:26 (280.) ●
Laufen	14 km	04:19:13	00:11:37	04:28 min/km	-01:57 (48.) ●	-02:25 (250.) ●	-02:30 (288.) ●
Laufen	15.3 km	04:25:11	00:05:58	04:35 min/km	-01:02 (47.) ●	-01:18 (217.) ●	-01:20 (246.) ●
Laufen	18.4 km	04:40:31	00:15:20	04:56 min/km	-02:57 (47.) ●	-03:41 (239.) ●	-03:46 (274.) ●
Laufen	21 km	04:52:38	00:12:07	04:39 min/km	-01:30 (75.) ●	-02:03 (395.) ●	-02:08 (460.) ●
Laufen	21.2 km	04:53:32	00:00:54	04:30 min/km	-00:08 (105.) ●	-00:14 (481.) ●	-00:14 (581.) ●
Laufen	21.2 km	04:53:32	01:36:56	04:34 min/km	-16:24 (47.) ●	-20:56 (224.) ●	-21:48 (255.) ●
Total	113 km	04:53:32	04:53:32	23.1 km/h	-36:22 (52.) ●	-46:41 (204.) ●	-50:56 (218.) ●

Ges	Sex	Ak	Name	#	AK
197	186	47	Patrick Tokarz	1177	M30	GER	00:28:41	02:33:35	01:43:31	04:51:45
200	189	48	Thomas Gärtner	1014	M30	GER	00:30:06	02:38:56	01:35:04	04:52:07
207	194	49	Florian Kaiser	1059	M30	GER	00:29:57	02:33:17	01:43:46	04:52:38
208	195	50	Matthias Schreiner	197	M30	GER	00:29:31	02:41:57	01:35:58	04:52:40
217	203	51	Leigh Deissenroth	985	M30	GER	00:36:26	02:31:20	01:40:39	04:53:17
218	204	52	Fons Van Workum	1180	M30	NED	00:34:00	02:37:41	01:36:56	04:53:32
233	219	53	Thomas Bienert	973	M30	GER	00:32:46	02:38:54	01:36:46	04:54:15
234	220	54	Robin Schmider	1139	M30	GER	00:30:16	02:41:42	01:37:15	04:54:21
239	224	55	Marc Rheinheimer	345	M30	GER	00:34:04	02:39:48	01:33:55	04:54:45
242	227	56	Manuel Bertschi	187	M30	SUI	00:26:03	02:38:46	01:45:06	04:54:57