Dirk Freiland -
Ironman 70.3 Kraichgau 2018

Quick facts

330/308/33Alle/Geschlecht/AK

M45Altersklasse

129Startnummer

GERNationalität


34:41	2:44:00	1:37:19	5:01:12

Vergleiche Dirk Freiland mit anderen Athleten!

129 Freiland

1946 Schinker ×

1803 End ×

1755 Abendschön ×

397 Janz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:41	00:34:41	01:49 min/100m	-02:25 (84.) ●	-01:50 (648.) ●	-02:10 (776.) ●
Wechsel		00:37:28	00:02:47	-	-01:43 (28.) ●	-01:24 (294.) ●	-01:17 (427.) ●
Radfahren	21 km	01:20:00	00:42:32	29.62 km/h	+00:51 (163.) ●	+01:16 (1106.) ●	+00:39 (1249.) ●
Radfahren	28 km	01:32:07	00:12:07	34.66 km/h	-01:35 (26.) ●	-01:25 (245.) ●	-01:39 (261.) ●
Radfahren	50 km	02:09:20	00:37:13	35.47 km/h	-05:26 (17.) ●	-04:48 (206.) ●	-05:35 (220.) ●
Radfahren	77 km	02:59:20	00:50:00	32.4 km/h	-06:14 (34.) ●	-05:33 (293.) ●	-06:35 (314.) ●
Radfahren	89.9 km	03:21:28	00:22:08	34.97 km/h	-03:09 (27.) ●	-02:55 (248.) ●	-03:21 (265.) ●
Radfahren	89.9 km	03:21:28	02:44:00	32.89 km/h	-15:33 (49.) ●	-13:25 (411.) ●	-16:31 (449.) ●
Wechsel		03:23:53	00:02:25	-	-02:08 (4.) ●	-01:49 (64.) ●	-01:53 (119.) ●
Laufen	1.3 km	03:29:28	00:05:35	04:17 min/km	-01:02 (22.) ●	-00:52 (263.) ●	-00:57 (299.) ●
Laufen	4.4 km	03:43:28	00:14:00	04:30 min/km	-03:28 (22.) ●	-03:05 (218.) ●	-03:17 (249.) ●
Laufen	7 km	03:54:42	00:11:14	04:19 min/km	-02:25 (31.) ●	-02:11 (257.) ●	-02:18 (294.) ●
Laufen	8.3 km	04:00:42	00:06:00	04:36 min/km	-01:08 (39.) ●	-01:01 (296.) ●	-01:04 (338.) ●
Laufen	11.4 km	04:15:41	00:14:59	04:50 min/km	-03:39 (30.) ●	-03:18 (240.) ●	-03:26 (277.) ●
Laufen	14 km	04:27:21	00:11:40	04:29 min/km	-02:40 (36.) ●	-02:22 (262.) ●	-02:27 (301.) ●
Laufen	15.3 km	04:33:24	00:06:03	04:39 min/km	-01:18 (32.) ●	-01:13 (254.) ●	-01:15 (288.) ●
Laufen	18.4 km	04:48:50	00:15:26	04:58 min/km	-03:55 (34.) ●	-03:35 (251.) ●	-03:40 (289.) ●
Laufen	21 km	05:00:24	00:11:34	04:26 min/km	-02:50 (34.) ●	-02:36 (252.) ●	-02:41 (288.) ●
Laufen	21.2 km	05:01:12	00:00:48	04:00 min/km	-00:12 (9.) ●	-00:20 (125.) ●	-00:20 (139.) ●
Laufen	21.2 km	05:01:12	01:37:19	04:35 min/km	-22:37 (30.) ●	-20:33 (243.) ●	-21:25 (275.) ●
Total	113 km	05:01:12	05:01:12	22.51 km/h	-44:26 (33.) ●	-39:01 (308.) ●	-43:16 (330.) ●

Ges	Sex	Ak	Name	#	AK
305	284	28	Ansgar Wieschollek	1998	M45	GER	00:34:27	02:40:03	01:37:01	04:59:33
308	287	29	Andreas Kraut	1868	M45	GER	00:33:46	02:40:28	01:37:33	04:59:45
312	290	30	Lars Sander	1941	M45	SUI	00:29:36	02:40:16	01:44:45	05:00:02
314	292	31	Klaus Schinker	1946	M45	GER	00:37:53	02:43:57	01:31:04	05:00:06
315	293	32	Holger End	1803	M45	GER	00:31:40	02:42:29	01:39:08	05:00:06
330	308	33	Dirk Freiland	129	M45	GER	00:34:41	02:44:00	01:37:19	05:01:12
341	317	34	Steffen Abendschön	1755	M45	GER	00:37:37	02:44:13	01:34:12	05:02:13
353	327	35	Dirk Janz	397	M45	GER	00:33:55	02:45:48	01:37:04	05:03:00
356	330	36	Sven Nitschmann	1903	M45	GER	00:28:57	02:45:07	01:41:30	05:03:15
368	342	37	Christoph Rönn	1934	M45	GER	00:31:25	02:42:10	01:44:50	05:03:50