Alexander Lenz -
Ironman 70.3 Kraichgau 2018

Quick facts

1487/1292/228Alle/Geschlecht/AK

M35Altersklasse

1345Startnummer

GERNationalität


41:42	3:00:49	2:13:04	6:03:35

Vergleiche Alexander Lenz mit anderen Athleten!

1345 Lenz

1235 Caron ×

1386 Prestel ×

1211 Bamberger ×

1365 Moser ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:42	00:41:42	02:11 min/100m	+05:29 (247.) ●	+05:11 (1386.) ●	+04:51 (1712.) ●
Wechsel		00:45:56	00:04:14	-	+00:12 (178.) ●	+00:03 (974.) ●	+00:10 (1260.) ●
Radfahren	21 km	01:28:10	00:42:14	29.83 km/h	+01:15 (201.) ●	+00:58 (1063.) ●	+00:21 (1198.) ●
Radfahren	28 km	01:41:58	00:13:48	30.43 km/h	+00:24 (197.) ●	+00:16 (1065.) ●	+00:02 (1196.) ●
Radfahren	50 km	02:24:58	00:43:00	30.7 km/h	+01:20 (205.) ●	+00:59 (1079.) ●	+00:12 (1205.) ●
Radfahren	77 km	03:21:59	00:57:01	28.41 km/h	+01:52 (209.) ●	+01:28 (1117.) ●	+00:26 (1256.) ●
Radfahren	89.9 km	03:46:45	00:24:46	31.25 km/h	-00:09 (170.) ●	-00:17 (914.) ●	-00:43 (1023.) ●
Radfahren	89.9 km	03:46:45	03:00:49	29.83 km/h	+04:42 (201.) ●	+03:24 (1068.) ●	+00:18 (1193.) ●
Wechsel		03:50:31	00:03:46	-	-00:19 (145.) ●	-00:28 (757.) ●	-00:32 (970.) ●
Laufen	1.3 km	03:57:11	00:06:40	05:07 min/km	+00:19 (209.) ●	+00:13 (1067.) ●	+00:08 (1270.) ●
Laufen	4.4 km	04:14:53	00:17:42	05:42 min/km	+00:52 (201.) ●	+00:37 (1066.) ●	+00:25 (1298.) ●
Laufen	7 km	04:29:03	00:14:10	05:26 min/km	+00:59 (211.) ●	+00:45 (1122.) ●	+00:38 (1376.) ●
Laufen	8.3 km	04:36:39	00:07:36	05:50 min/km	+00:41 (223.) ●	+00:35 (1232.) ●	+00:32 (1531.) ●
Laufen	11.4 km	04:59:13	00:22:34	07:16 min/km	+04:42 (256.) ●	+04:17 (1444.) ●	+04:09 (1817.) ●
Laufen	14 km	05:15:16	00:16:03	06:10 min/km	+02:17 (241.) ●	+02:01 (1337.) ●	+01:56 (1682.) ●
Laufen	15.3 km	05:24:00	00:08:44	06:43 min/km	+01:37 (251.) ●	+01:28 (1424.) ●	+01:26 (1797.) ●
Laufen	18.4 km	05:45:53	00:21:53	07:03 min/km	+03:17 (234.) ●	+02:52 (1306.) ●	+02:47 (1649.) ●
Laufen	21 km	06:02:26	00:16:33	06:21 min/km	+02:39 (241.) ●	+02:23 (1353.) ●	+02:18 (1703.) ●
Laufen	21.2 km	06:03:35	00:01:09	05:45 min/km	+00:06 (249.) ●	+00:01 (1410.) ●	+00:01 (1776.) ●
Laufen	21.2 km	06:03:35	02:13:04	06:16 min/km	+17:29 (234.) ●	+15:12 (1309.) ●	+14:20 (1636.) ●
Total	113 km	06:03:35	06:03:35	18.65 km/h	+27:33 (228.) ●	+23:22 (1292.) ●	+19:07 (1487.) ●

Ges	Sex	Ak	Name	#	AK
1441	1259	223	Jens Rößner	1405	M35	GER	00:38:55	03:07:21	02:06:39	06:00:40
1443	1260	224	Jörg Oppenländer	1374	M35	GER	00:31:37	03:00:00	02:19:44	06:00:42
1481	1286	225	Tom Röder	1400	M35	GER	00:36:51	03:04:31	02:14:26	06:03:24
1482	1287	226	Christian Caron	1235	M35	GER	00:36:05	03:13:25	02:04:40	06:03:24
1484	1289	227	Pascal Prestel	1386	M35	GER	00:38:51	03:22:26	01:55:05	06:03:29
1487	1292	228	Alexander Lenz	1345	M35	GER	00:41:42	03:00:49	02:13:04	06:03:35
1501	1303	229	Michael Bamberger	1211	M35	GER	00:35:30	03:08:13	02:10:13	06:04:51
1506	1308	230	Michael Moser	1365	M35	AUT	00:36:00	03:03:07	02:15:54	06:05:11
1508	1309	231	Jens Deicher	1248	M35	SUI	00:40:52	03:05:26	02:08:19	06:05:23
1529	1325	232	Stefan Hornstein	212	M35	GER	00:36:51	02:56:55	02:25:54	06:07:34