Ahmed Mikkawi -
Ironman 70.3 Kraichgau 2018

Quick facts

2050/1710/281Alle/Geschlecht/AK

M35Altersklasse

1362Startnummer

EGYNationalität


34:33	4:19:18	2:54:41	8:00:11

Vergleiche Ahmed Mikkawi mit anderen Athleten!

1362 Mikkawi

1218 Becker ×

1393 Ren ×

1401 Rodgers ×

1331 Korol ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:33	00:34:33	01:49 min/100m	-01:40 (106.) ●	-01:58 (623.) ●	-02:18 (747.) ●
Wechsel		00:40:07	00:05:34	-	+01:32 (249.) ●	+01:23 (1368.) ●	+01:30 (1738.) ●
Radfahren	21 km	01:34:36	00:54:29	23.13 km/h	+13:30 (281.) ●	+13:13 (1630.) ●	+12:36 (2046.) ●
Radfahren	28 km	01:52:36	00:18:00	23.33 km/h	+04:36 (280.) ●	+04:28 (1621.) ●	+04:14 (2032.) ●
Radfahren	50 km	02:54:36	01:02:00	21.29 km/h	+20:20 (282.) ●	+19:59 (1636.) ●	+19:12 (2059.) ●
Radfahren	77 km	04:21:46	01:27:10	18.59 km/h	+32:01 (281.) ●	+31:37 (1633.) ●	+30:35 (2058.) ●
Radfahren	89.9 km	04:59:25	00:37:39	20.56 km/h	+12:44 (279.) ●	+12:36 (1630.) ●	+12:10 (2051.) ●
Radfahren	89.9 km	04:59:25	04:19:18	20.8 km/h	+01:23:11 (282.) ●	+01:21:53 (1636.) ●	+01:18:47 (2060.) ●
Wechsel		05:05:30	00:06:05	-	+02:00 (262.) ●	+01:51 (1465.) ●	+01:47 (1843.) ●
Laufen	1.3 km	05:15:14	00:09:44	07:29 min/km	+03:23 (282.) ●	+03:17 (1619.) ●	+03:12 (2040.) ●
Laufen	4.4 km	05:41:35	00:26:21	08:29 min/km	+09:31 (280.) ●	+09:16 (1610.) ●	+09:04 (2030.) ●
Laufen	7 km	06:00:57	00:19:22	07:26 min/km	+06:11 (280.) ●	+05:57 (1607.) ●	+05:50 (2021.) ●
Laufen	8.3 km	06:10:34	00:09:37	07:23 min/km	+02:42 (276.) ●	+02:36 (1581.) ●	+02:33 (1995.) ●
Laufen	11.4 km	06:36:57	00:26:23	08:30 min/km	+08:31 (277.) ●	+08:06 (1595.) ●	+07:58 (2007.) ●
Laufen	14 km	06:58:01	00:21:04	08:06 min/km	+07:18 (278.) ●	+07:02 (1606.) ●	+06:57 (2025.) ●
Laufen	15.3 km	07:08:24	00:10:23	07:59 min/km	+03:16 (277.) ●	+03:07 (1598.) ●	+03:05 (2018.) ●
Laufen	18.4 km	07:37:22	00:28:58	09:20 min/km	+10:22 (281.) ●	+09:57 (1615.) ●	+09:52 (2037.) ●
Laufen	21 km	07:58:52	00:21:30	08:16 min/km	+07:36 (279.) ●	+07:20 (1601.) ●	+07:15 (2020.) ●
Laufen	21.2 km	08:00:11	00:01:19	06:35 min/km	+00:16 (276.) ●	+00:11 (1579.) ●	+00:11 (1990.) ●
Laufen	21.2 km	08:00:11	02:54:41	08:14 min/km	+59:06 (279.) ●	+56:49 (1616.) ●	+55:57 (2036.) ●
Total	113 km	08:00:11	08:00:11	14.12 km/h	+02:24:09 (281.) ●	+02:19:58 (1710.) ●	+02:15:43 (2050.) ●

Ges	Sex	Ak	Name	#	AK
2013	1683	276	Mustafa Fakhir	1268	M35	NED	00:44:44	04:06:19	02:32:25	07:33:45
2016	1686	277	Daniel Mittag	1363	M35	GER	00:45:10	03:56:25	02:42:25	07:35:54
2017	1687	278	Frank Fleischmann	1279	M35	GER	00:51:00	03:39:46	02:57:46	07:35:54
2038	1702	279	Emanuel Becker	1218	M35	GER	00:43:36	03:48:56	03:03:30	07:47:18
2039	1703	280	Lee Ren	1393	M35	CHN	00:48:40	03:55:20	02:44:30	07:47:34
2050	1710	281	Ahmed Mikkawi	1362	M35	EGY	00:34:33	04:19:18	02:54:41	08:00:11
2052	1711	282	Will Rodgers	1401	M35	USA	00:46:34	04:12:45	02:55:11	08:07:05
2063	1715	283	Daniel Korol	1331	M35	GER	00:39:24	04:36:57	02:56:26	08:29:29