Rene Rouendal, Van -
Ironman 70.3 Kraichgau 2018

Quick facts

1295/1151/51Alle/Geschlecht/AK

M55Altersklasse

141Startnummer

NEDNationalität


34:58	3:08:09	1:59:05	5:51:41

Vergleiche Rene Rouendal, Van mit anderen Athleten!

141 Rouendal, Van

2312 Kortekamp ×

2269 Behre ×

2308 Knirsch ×

2281 Fettinger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:58	00:34:58	01:50 min/100m	-03:51 (30.) ●	-01:33 (688.) ●	-01:53 (823.) ●
Wechsel		00:39:05	00:04:07	-	-00:36 (58.) ●	-00:04 (923.) ●	+00:03 (1194.) ●
Radfahren	21 km	01:23:14	00:44:09	28.54 km/h	+00:56 (76.) ●	+02:53 (1309.) ●	+02:16 (1530.) ●
Radfahren	28 km	01:37:33	00:14:19	29.34 km/h	+00:02 (69.) ●	+00:47 (1261.) ●	+00:33 (1455.) ●
Radfahren	50 km	02:22:12	00:44:39	29.56 km/h	+00:06 (65.) ●	+02:38 (1250.) ●	+01:51 (1438.) ●
Radfahren	77 km	03:21:05	00:58:53	27.51 km/h	+00:20 (66.) ●	+03:20 (1258.) ●	+02:18 (1455.) ●
Radfahren	89.9 km	03:47:14	00:26:09	29.6 km/h	-00:06 (64.) ●	+01:06 (1181.) ●	+00:40 (1358.) ●
Radfahren	89.9 km	03:47:14	03:08:09	28.67 km/h	+01:18 (68.) ●	+10:44 (1260.) ●	+07:38 (1452.) ●
Wechsel		03:52:36	00:05:22	-	+00:18 (81.) ●	+01:08 (1345.) ●	+01:04 (1687.) ●
Laufen	1.3 km	03:59:19	00:06:43	05:10 min/km	-00:20 (45.) ●	+00:16 (1096.) ●	+00:11 (1304.) ●
Laufen	4.4 km	04:18:06	00:18:47	06:03 min/km	-00:09 (64.) ●	+01:42 (1250.) ●	+01:30 (1544.) ●
Laufen	7 km	04:31:16	00:13:10	05:03 min/km	-01:40 (31.) ●	-00:15 (854.) ●	-00:22 (1026.) ●
Laufen	8.3 km	04:38:13	00:06:57	05:20 min/km	-00:41 (34.) ●	-00:04 (880.) ●	-00:07 (1052.) ●
Laufen	11.4 km	04:58:38	00:20:25	06:35 min/km	+00:20 (69.) ●	+02:08 (1252.) ●	+02:00 (1570.) ●
Laufen	14 km	05:11:52	00:13:14	05:05 min/km	-02:01 (19.) ●	-00:48 (702.) ●	-00:53 (831.) ●
Laufen	15.3 km	05:18:42	00:06:50	05:15 min/km	-01:10 (21.) ●	-00:26 (685.) ●	-00:28 (814.) ●
Laufen	18.4 km	05:37:10	00:18:28	05:57 min/km	-02:32 (36.) ●	-00:33 (822.) ●	-00:38 (1005.) ●
Laufen	21 km	05:50:39	00:13:29	05:11 min/km	-02:07 (28.) ●	-00:41 (763.) ●	-00:46 (928.) ●
Laufen	21.2 km	05:51:41	00:01:02	05:10 min/km	-00:29 (44.) ●	-00:06 (1037.) ●	-00:06 (1289.) ●
Laufen	21.2 km	05:51:41	01:59:05	05:37 min/km	-10:49 (40.) ●	+01:13 (967.) ●	+00:21 (1182.) ●
Total	113 km	05:51:41	05:51:41	19.28 km/h	-13:40 (51.) ●	+11:28 (1151.) ●	+07:13 (1295.) ●

Ges	Sex	Ak	Name	#	AK
1229	1101	46	Alfred Kraus	2313	M55	GER	00:37:30	02:58:41	02:02:34	05:47:58
1240	1108	47	Jan Van Oyen	302	M55	BEL	00:33:01	03:03:27	02:04:26	05:48:20
1254	1118	48	Harald Schwarz	2350	M55	GER	00:37:11	02:55:03	02:08:36	05:49:04
1266	1129	49	Joerg Kortekamp	2312	M55	GER	00:34:28	02:56:04	02:12:28	05:49:37
1288	1146	50	Joerg Behre	2269	M55	GER	00:42:02	03:10:45	01:49:08	05:51:14
1295	1151	51	Rene Rouendal, Van	141	M55	NED	00:34:58	03:08:09	01:59:05	05:51:41
1313	1164	52	Ralf Knirsch	2308	M55	GER	00:33:11	03:15:47	01:53:28	05:52:48
1317	1167	53	Armin Fettinger	2281	M55	GER	00:36:03	03:00:17	02:11:05	05:53:01
1327	1174	54	Matei Slavescu	2353	M55	GER	00:43:25	02:58:52	02:02:42	05:54:02
1342	1184	55	Michael Wanka	441	M55	GER	00:34:02	02:53:23	02:19:04	05:55:14