Jan Schmack -
Ironman 70.3 Kraichgau 2018

Quick facts

628/584/108Alle/Geschlecht/AK

M35Altersklasse

1421Startnummer

GERNationalität


29:12	2:52:50	1:50:58	5:19:05

Vergleiche Jan Schmack mit anderen Athleten!

1421 Schmack

1217 Becker ×

1328 Kochanek ×

1296 Herzog ×

1230 Brückner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:12	00:29:12	01:32 min/100m	-07:01 (16.) ●	-07:19 (113.) ●	-07:39 (140.) ●
Wechsel		00:31:59	00:02:47	-	-01:15 (56.) ●	-01:24 (299.) ●	-01:17 (433.) ●
Radfahren	21 km	01:15:30	00:43:31	28.95 km/h	+02:32 (223.) ●	+02:15 (1237.) ●	+01:38 (1428.) ●
Radfahren	28 km	01:28:19	00:12:49	32.77 km/h	-00:35 (108.) ●	-00:43 (550.) ●	-00:57 (602.) ●
Radfahren	50 km	02:05:56	00:37:37	35.09 km/h	-04:03 (51.) ●	-04:24 (257.) ●	-05:11 (274.) ●
Radfahren	77 km	02:55:26	00:49:30	32.73 km/h	-05:39 (54.) ●	-06:03 (252.) ●	-07:05 (269.) ●
Radfahren	89.9 km	03:24:49	00:29:23	26.34 km/h	+04:28 (253.) ●	+04:20 (1489.) ●	+03:54 (1826.) ●
Radfahren	89.9 km	03:24:49	02:52:50	31.21 km/h	-03:17 (145.) ●	-04:35 (752.) ●	-07:41 (831.) ●
Wechsel		03:28:07	00:03:18	-	-00:47 (90.) ●	-00:56 (490.) ●	-01:00 (647.) ●
Laufen	1.3 km	03:34:57	00:06:50	05:15 min/km	+00:29 (223.) ●	+00:23 (1165.) ●	+00:18 (1407.) ●
Laufen	4.4 km	03:51:08	00:16:11	05:13 min/km	-00:39 (136.) ●	-00:54 (706.) ●	-01:06 (834.) ●
Laufen	7 km	04:04:00	00:12:52	04:56 min/km	-00:19 (142.) ●	-00:33 (757.) ●	-00:40 (892.) ●
Laufen	8.3 km	04:10:52	00:06:52	05:16 min/km	-00:03 (155.) ●	-00:09 (832.) ●	-00:12 (995.) ●
Laufen	11.4 km	04:27:30	00:16:38	05:21 min/km	-01:14 (116.) ●	-01:39 (572.) ●	-01:47 (676.) ●
Laufen	14 km	04:40:18	00:12:48	04:55 min/km	-00:58 (112.) ●	-01:14 (565.) ●	-01:19 (670.) ●
Laufen	15.3 km	04:47:00	00:06:42	05:09 min/km	-00:25 (114.) ●	-00:34 (607.) ●	-00:36 (724.) ●
Laufen	18.4 km	05:04:23	00:17:23	05:36 min/km	-01:13 (109.) ●	-01:38 (605.) ●	-01:43 (729.) ●
Laufen	21 km	05:18:01	00:13:38	05:14 min/km	-00:16 (151.) ●	-00:32 (817.) ●	-00:37 (999.) ●
Laufen	21.2 km	05:19:05	00:01:04	05:20 min/km	+00:01 (221.) ●	-00:04 (1173.) ●	-00:04 (1476.) ●
Laufen	21.2 km	05:19:05	01:50:58	05:14 min/km	-04:37 (132.) ●	-06:54 (666.) ●	-07:46 (792.) ●
Total	113 km	05:19:05	05:19:05	21.25 km/h	-16:57 (108.) ●	-21:08 (584.) ●	-25:23 (628.) ●

Ges	Sex	Ak	Name	#	AK
603	560	103	Frank Rohde	1403	M35	GER	00:32:51	02:43:22	01:56:25	05:17:48
610	567	104	Malte Ifang	1308	M35	GER	00:31:52	02:39:01	02:01:24	05:18:00
615	571	105	Florian Steck	1446	M35	GER	00:28:56	02:44:30	01:58:33	05:18:10
619	575	106	Martin Becker	1217	M35	GER	00:37:39	02:40:24	01:52:11	05:18:25
625	581	107	Thomas Kochanek	1328	M35	GER	00:38:04	02:58:40	01:35:06	05:18:37
628	584	108	Jan Schmack	1421	M35	GER	00:29:12	02:52:50	01:50:58	05:19:05
630	586	109	Florian Herzog	1296	M35	GER	00:32:39	02:53:34	01:45:22	05:19:07
637	593	110	Andreas Brückner	1230	M35	GER	00:32:59	02:48:37	01:50:44	05:19:19
641	596	111	Thomas Fankhauser	357	M35	SUI	00:33:05	02:49:29	01:51:17	05:19:35
644	598	112	Yves Dubuisson	1257	M35	BEL	00:33:14	02:49:32	01:48:29	05:19:45