Ilona Eversdijk -
Ironman 70.3 Kraichgau 2018

Quick facts

302/21/5Alle/Geschlecht/AK

F25Altersklasse

144Startnummer

NEDNationalität


27:15	2:41:27	1:46:14	4:59:26

Vergleiche Ilona Eversdijk mit anderen Athleten!

144 Eversdijk

495 Wipfler ×

491 Timm ×

146 Lewerenz ×

101 Rossmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:15	00:27:15	01:26 min/100m	-09:15 (3.) ●	-11:11 (7.) ●	-09:36 (48.) ●
Wechsel		00:29:02	00:01:47	-	-01:51 (3.) ●	-02:23 (11.) ●	-02:17 (108.) ●
Radfahren	21 km	01:07:26	00:38:24	32.81 km/h	-05:55 (4.) ●	-06:22 (16.) ●	-03:29 (411.) ●
Radfahren	28 km	01:19:52	00:12:26	33.78 km/h	-02:07 (4.) ●	-02:21 (15.) ●	-01:20 (393.) ●
Radfahren	50 km	01:57:45	00:37:53	34.84 km/h	-07:34 (3.) ●	-08:22 (9.) ●	-04:55 (316.) ●
Radfahren	77 km	02:48:11	00:50:26	32.12 km/h	-09:36 (4.) ●	-10:37 (15.) ●	-06:09 (370.) ●
Radfahren	89.9 km	03:10:29	00:22:18	34.71 km/h	-04:42 (4.) ●	-05:05 (12.) ●	-03:11 (296.) ●
Radfahren	89.9 km	03:10:29	02:41:27	33.41 km/h	-29:54 (4.) ●	-32:47 (12.) ●	-19:04 (346.) ●
Wechsel		03:13:12	00:02:43	-	-01:12 (11.) ●	-02:16 (34.) ●	-01:35 (263.) ●
Laufen	1.3 km	03:18:55	00:05:43	04:23 min/km	-00:58 (8.) ●	-01:17 (33.) ●	-00:49 (408.) ●
Laufen	4.4 km	03:35:08	00:16:13	05:13 min/km	-01:35 (16.) ●	-02:13 (87.) ●	-01:04 (844.) ●
Laufen	7 km	03:47:57	00:12:49	04:55 min/km	-01:16 (12.) ●	-01:29 (91.) ●	-00:43 (868.) ●
Laufen	8.3 km	03:54:33	00:06:36	05:04 min/km	-00:42 (12.) ●	-00:48 (77.) ●	-00:28 (767.) ●
Laufen	11.4 km	04:11:10	00:16:37	05:21 min/km	-02:11 (11.) ●	-02:38 (69.) ●	-01:48 (669.) ●
Laufen	14 km	04:23:58	00:12:48	04:55 min/km	-01:40 (13.) ●	-01:54 (72.) ●	-01:19 (666.) ●
Laufen	15.3 km	04:30:29	00:06:31	05:00 min/km	-00:59 (11.) ●	-01:02 (52.) ●	-00:47 (574.) ●
Laufen	18.4 km	04:46:21	00:15:52	05:07 min/km	-03:32 (7.) ●	-03:53 (34.) ●	-03:14 (380.) ●
Laufen	21 km	04:58:30	00:12:09	04:40 min/km	-02:26 (9.) ●	-02:39 (43.) ●	-02:06 (467.) ●
Laufen	21.2 km	04:59:26	00:00:56	04:40 min/km	-00:05 (16.) ●	-00:14 (97.) ●	-00:12 (724.) ●
Laufen	21.2 km	04:59:26	01:46:14	05:00 min/km	-15:24 (9.) ●	-18:07 (58.) ●	-12:30 (596.) ●
Total	113 km	04:59:26	04:59:26	22.64 km/h	-57:36 (5.) ●	-01:06:44 (21.) ●	-45:02 (302.) ●

Ges	Sex	Ak	Name	#	AK
195	11	1	Henrike Güber	145	F25	GER	00:32:03	02:35:44	01:39:22	04:51:32
216	14	2	Alexandra Olpp	314	F25	GER	00:31:06	02:51:55	01:26:32	04:53:15
268	16	3	Claudia Wipfler	495	F25	GER	00:32:30	02:43:53	01:31:09	04:56:29
269	17	4	Annika Timm	491	F25	GER	00:32:27	02:41:08	01:38:00	04:56:31
302	21	5	Ilona Eversdijk	144	F25	NED	00:27:15	02:41:27	01:46:14	04:59:26
333	23	6	Jessica Lewerenz	146	F25	GER	00:28:21	03:00:14	01:27:53	05:01:26
336	24	7	Catherine Rossmann	101	F25	GER	00:29:39	02:39:56	01:47:30	05:02:00
426	28	8	Heike Brendemühl	464	F25	GER	00:32:45	02:46:36	01:43:29	05:07:29
515	37	9	Julia Sydow	490	F25	GER	00:31:26	02:46:45	01:48:53	05:12:36
559	40	10	Debby Motte	481	F25	GER	00:31:07	02:49:40	01:49:58	05:15:12