Bas Vredenburg -
Ironman 70.3 Kraichgau 2018
Quick facts
1107/999/184Alle/Geschlecht/AK
M35Altersklasse
1464Startnummer
NEDNationalität
35:17 | 2:54:54 | 2:00:40 | 5:42:01 |
Vergleiche Bas Vredenburg mit anderen Athleten!
1464 Vredenburg
1259 Duval ×
1353 Marlein ×
1454 Tuma ×
1419 Schlitt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:17 | 00:35:17 | 01:51 min/100m | -00:56 (131.) ● | -01:14 (732.) ● | -01:34 (876.) ● |
Wechsel | 00:41:16 | 00:05:59 | - | +01:57 (260.) ● | +01:48 (1435.) ● | +01:55 (1824.) ● | |
Radfahren | 21 km | 01:21:30 | 00:40:14 | 31.32 km/h | -00:45 (139.) ● | -01:02 (714.) ● | -01:39 (789.) ● |
Radfahren | 28 km | 01:34:51 | 00:13:21 | 31.46 km/h | -00:03 (161.) ● | -00:11 (848.) ● | -00:25 (951.) ● |
Radfahren | 50 km | 02:16:28 | 00:41:37 | 31.72 km/h | -00:03 (169.) ● | -00:24 (888.) ● | -01:11 (983.) ● |
Radfahren | 77 km | 03:11:46 | 00:55:18 | 29.29 km/h | +00:09 (176.) ● | -00:15 (953.) ● | -01:17 (1063.) ● |
Radfahren | 89.9 km | 03:36:10 | 00:24:24 | 31.72 km/h | -00:31 (152.) ● | -00:39 (808.) ● | -01:05 (899.) ● |
Radfahren | 89.9 km | 03:36:10 | 02:54:54 | 30.84 km/h | -01:13 (161.) ● | -02:31 (852.) ● | -05:37 (948.) ● |
Wechsel | 03:41:21 | 00:05:11 | - | +01:06 (238.) ● | +00:57 (1306.) ● | +00:53 (1636.) ● | |
Laufen | 1.3 km | 03:47:45 | 00:06:24 | 04:55 min/km | +00:03 (176.) ● | -00:03 (880.) ● | -00:08 (1024.) ● |
Laufen | 4.4 km | 04:05:14 | 00:17:29 | 05:38 min/km | +00:39 (193.) ● | +00:24 (1019.) ● | +00:12 (1236.) ● |
Laufen | 7 km | 04:19:43 | 00:14:29 | 05:34 min/km | +01:18 (220.) ● | +01:04 (1216.) ● | +00:57 (1498.) ● |
Laufen | 8.3 km | 04:27:02 | 00:07:19 | 05:37 min/km | +00:24 (205.) ● | +00:18 (1085.) ● | +00:15 (1327.) ● |
Laufen | 11.4 km | 04:46:13 | 00:19:11 | 06:11 min/km | +01:19 (205.) ● | +00:54 (1089.) ● | +00:46 (1344.) ● |
Laufen | 14 km | 05:00:18 | 00:14:05 | 05:25 min/km | +00:19 (184.) ● | +00:03 (950.) ● | -00:02 (1159.) ● |
Laufen | 15.3 km | 05:07:30 | 00:07:12 | 05:32 min/km | +00:05 (176.) ● | -00:04 (899.) ● | -00:06 (1092.) ● |
Laufen | 18.4 km | 05:26:59 | 00:19:29 | 06:17 min/km | +00:53 (193.) ● | +00:28 (1010.) ● | +00:23 (1252.) ● |
Laufen | 21 km | 05:41:08 | 00:14:09 | 05:26 min/km | +00:15 (178.) ● | -00:01 (943.) ● | -00:06 (1153.) ● |
Laufen | 21.2 km | 05:42:01 | 00:00:53 | 04:25 min/km | -00:10 (83.) ● | -00:15 (417.) ● | -00:15 (503.) ● |
Laufen | 21.2 km | 05:42:01 | 02:00:40 | 05:41 min/km | +05:05 (195.) ● | +02:48 (1008.) ● | +01:56 (1234.) ● |
Total | 113 km | 05:42:01 | 05:42:01 | 19.82 km/h | +05:59 (184.) ● | +01:48 (999.) ● | -02:27 (1107.) ● |