Lukas Adamek -
Ironman 70.3 Kraichgau 2018

Quick facts

1902/1597/247Alle/Geschlecht/AK

M40Altersklasse

1487Startnummer

GERNationalität


47:25	3:27:47	2:27:23	6:50:57

Vergleiche Lukas Adamek mit anderen Athleten!

1487 Adamek

1673 Reiff ×

1715 Stelzer ×

1679 Rödler ×

1717 Stramke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:25	00:47:25	02:29 min/100m	+10:51 (261.) ●	+10:54 (1578.) ●	+10:34 (1975.) ●
Wechsel		00:52:19	00:04:54	-	+00:47 (210.) ●	+00:43 (1210.) ●	+00:50 (1546.) ●
Radfahren	21 km	01:37:32	00:45:13	27.87 km/h	+04:03 (239.) ●	+03:57 (1414.) ●	+03:20 (1678.) ●
Radfahren	28 km	01:53:41	00:16:09	26.01 km/h	+02:38 (253.) ●	+02:37 (1541.) ●	+02:23 (1900.) ●
Radfahren	50 km	02:44:33	00:50:52	25.95 km/h	+08:47 (252.) ●	+08:51 (1547.) ●	+08:04 (1909.) ●
Radfahren	77 km	03:50:14	01:05:41	24.66 km/h	+10:15 (247.) ●	+10:08 (1515.) ●	+09:06 (1860.) ●
Radfahren	89.9 km	04:20:06	00:29:52	25.92 km/h	+05:04 (248.) ●	+04:49 (1521.) ●	+04:23 (1868.) ●
Radfahren	89.9 km	04:20:06	03:27:47	25.96 km/h	+30:47 (246.) ●	+30:22 (1514.) ●	+27:16 (1852.) ●
Wechsel		04:23:34	00:03:28	-	-00:39 (94.) ●	-00:46 (594.) ●	-00:50 (766.) ●
Laufen	1.3 km	04:30:57	00:07:23	05:40 min/km	+00:56 (236.) ●	+00:56 (1408.) ●	+00:51 (1749.) ●
Laufen	4.4 km	04:51:10	00:20:13	06:31 min/km	+03:13 (234.) ●	+03:08 (1413.) ●	+02:56 (1755.) ●
Laufen	7 km	05:07:19	00:16:09	06:12 min/km	+02:48 (239.) ●	+02:44 (1451.) ●	+02:37 (1812.) ●
Laufen	8.3 km	05:15:33	00:08:14	06:19 min/km	+01:17 (234.) ●	+01:13 (1411.) ●	+01:10 (1771.) ●
Laufen	11.4 km	05:37:25	00:21:52	07:03 min/km	+03:47 (233.) ●	+03:35 (1392.) ●	+03:27 (1750.) ●
Laufen	14 km	05:54:29	00:17:04	06:33 min/km	+03:10 (240.) ●	+03:02 (1441.) ●	+02:57 (1815.) ●
Laufen	15.3 km	06:04:40	00:10:11	07:49 min/km	+02:59 (259.) ●	+02:55 (1591.) ●	+02:53 (2005.) ●
Laufen	18.4 km	06:32:37	00:27:57	09:00 min/km	+09:03 (266.) ●	+08:56 (1601.) ●	+08:51 (2019.) ●
Laufen	21 km	06:49:51	00:17:14	06:37 min/km	+03:13 (235.) ●	+03:04 (1415.) ●	+02:59 (1782.) ●
Laufen	21.2 km	06:50:57	00:01:06	05:30 min/km	-00:14 (207.) ●	-00:02 (1289.) ●	-00:02 (1627.) ●
Laufen	21.2 km	06:50:57	02:27:23	06:57 min/km	+30:12 (243.) ●	+29:31 (1484.) ●	+28:39 (1869.) ●
Total	113 km	06:50:57	06:50:57	16.5 km/h	+01:11:58 (247.) ●	+01:10:44 (1597.) ●	+01:06:29 (1902.) ●

Ges	Sex	Ak	Name	#	AK
1822	1543	242	Sascha Pesec	1667	M40	GER	00:49:40	03:30:16	02:07:42	06:37:31
1865	1569	243	Sebastian Schulte	1695	M40	GER	00:44:04	03:32:45	02:12:24	06:45:19
1866	1570	244	Matthias Siegl	1703	M40	GER	00:47:08	03:16:52	02:28:21	06:45:22
1869	1573	245	Florian Reiff	1673	M40	AUT	00:35:48	03:22:47	02:38:15	06:45:31
1887	1585	246	René Stelzer	1715	M40	GER	00:37:51	03:28:58	02:30:01	06:48:38
1902	1597	247	Lukas Adamek	1487	M40	GER	00:47:25	03:27:47	02:27:23	06:50:57
1905	1600	248	Daniel Rödler	1679	M40	GER	00:46:27	03:21:17	02:33:26	06:51:28
1918	1612	249	Jens Andreas Stramke	1717	M40	GER	00:44:52	03:29:17	02:30:19	06:56:52
1933	1623	250	Michael Demeter	1538	M40	GER	00:40:51	03:55:02	02:13:05	06:59:50
1941	1629	251	Christian Becker	1498	M40	GER	00:44:56	03:23:52	02:40:14	07:01:37