Derk Alken -
Ironman 70.3 Kraichgau 2018

Quick facts

1363/1198/201Alle/Geschlecht/AK

M40Altersklasse

1489Startnummer

GERNationalität


38:33	2:49:26	2:19:22	5:56:00

Vergleiche Derk Alken mit anderen Athleten!

1489 Alken

1751 Zehan ×

1657 Neumann ×

1536 De Zotti ×

1696 Schulz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:33	00:38:33	02:01 min/100m	+01:59 (187.) ●	+02:02 (1123.) ●	+01:42 (1342.) ●
Wechsel		00:42:56	00:04:23	-	+00:16 (172.) ●	+00:12 (1043.) ●	+00:19 (1341.) ●
Radfahren	21 km	01:23:40	00:40:44	30.93 km/h	-00:26 (144.) ●	-00:32 (817.) ●	-01:09 (908.) ●
Radfahren	28 km	01:36:50	00:13:10	31.9 km/h	-00:21 (131.) ●	-00:22 (748.) ●	-00:36 (831.) ●
Radfahren	50 km	02:16:21	00:39:31	33.4 km/h	-02:34 (88.) ●	-02:30 (535.) ●	-03:17 (581.) ●
Radfahren	77 km	03:08:48	00:52:27	30.89 km/h	-02:59 (106.) ●	-03:06 (596.) ●	-04:08 (648.) ●
Radfahren	89.9 km	03:32:22	00:23:34	32.84 km/h	-01:14 (105.) ●	-01:29 (585.) ●	-01:55 (642.) ●
Radfahren	89.9 km	03:32:22	02:49:26	31.84 km/h	-07:34 (110.) ●	-07:59 (626.) ●	-11:05 (683.) ●
Wechsel		03:36:38	00:04:16	-	+00:09 (182.) ●	+00:02 (1022.) ●	-00:02 (1285.) ●
Laufen	1.3 km	03:43:32	00:06:54	05:18 min/km	+00:27 (200.) ●	+00:27 (1200.) ●	+00:22 (1456.) ●
Laufen	4.4 km	04:04:46	00:21:14	06:50 min/km	+04:14 (245.) ●	+04:09 (1489.) ●	+03:57 (1857.) ●
Laufen	7 km	04:21:09	00:16:23	06:18 min/km	+03:02 (240.) ●	+02:58 (1465.) ●	+02:51 (1838.) ●
Laufen	8.3 km	04:29:33	00:08:24	06:27 min/km	+01:27 (238.) ●	+01:23 (1445.) ●	+01:20 (1815.) ●
Laufen	11.4 km	04:50:39	00:21:06	06:48 min/km	+03:01 (227.) ●	+02:49 (1333.) ●	+02:41 (1674.) ●
Laufen	14 km	05:08:19	00:17:40	06:47 min/km	+03:46 (244.) ●	+03:38 (1489.) ●	+03:33 (1876.) ●
Laufen	15.3 km	05:17:32	00:09:13	07:05 min/km	+02:01 (246.) ●	+01:57 (1510.) ●	+01:55 (1906.) ●
Laufen	18.4 km	05:38:56	00:21:24	06:54 min/km	+02:30 (210.) ●	+02:23 (1256.) ●	+02:18 (1585.) ●
Laufen	21 km	05:54:59	00:16:03	06:10 min/km	+02:02 (217.) ●	+01:53 (1290.) ●	+01:48 (1623.) ●
Laufen	21.2 km	05:56:00	00:01:01	05:05 min/km	-00:19 (176.) ●	-00:07 (1014.) ●	-00:07 (1265.) ●
Laufen	21.2 km	05:56:00	02:19:22	06:34 min/km	+22:11 (235.) ●	+21:30 (1400.) ●	+20:38 (1758.) ●
Total	113 km	05:56:00	05:56:00	19.04 km/h	+17:01 (201.) ●	+15:47 (1198.) ●	+11:32 (1363.) ●

Ges	Sex	Ak	Name	#	AK
1341	1183	196	Joeri Vinkx	1734	M40	NED	00:33:24	02:55:32	02:16:12	05:55:13
1347	1186	197	Steffen Simmer	1704	M40	GER	00:49:04	03:03:18	01:55:11	05:55:31
1353	1191	198	Marco Bachmann	1494	M40	GER	00:37:00	02:57:56	02:12:17	05:55:42
1357	1194	199	Paul-Andrei Zehan	1751	M40	ROM	00:39:35	03:01:08	02:06:00	05:55:47
1359	1196	200	Florian Neumann	1657	M40	GER	00:39:02	03:01:45	02:07:39	05:55:53
1363	1198	201	Derk Alken	1489	M40	GER	00:38:33	02:49:26	02:19:22	05:56:00
1366	1200	202	Christian De Zotti	1536	M40	ITA	00:39:13	03:01:11	02:06:00	05:56:09
1369	1202	203	Axel Schulz	1696	M40	GER	00:37:54	02:59:40	02:10:07	05:56:18
1370	1203	204	Stephan Bremmer	1518	M40	GER	00:39:50	02:58:54	02:08:09	05:56:20
1374	1206	205	Jens Lünstroth	1635	M40	GER	00:36:46	03:07:25	02:02:51	05:56:24