Thorsten Birk -
Ironman 70.3 Kraichgau 2018

Quick facts

1210/1086/185Alle/Geschlecht/AK

M40Altersklasse

1506Startnummer

GERNationalität


41:47	2:58:12	1:53:07	5:46:44

Vergleiche Thorsten Birk mit anderen Athleten!

1506 Birk

1507 Boes ×

377 Fraatz ×

1664 Pastucha ×

1526 Caballero Santamaria ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:47	00:41:47	02:11 min/100m	+05:13 (225.) ●	+05:16 (1388.) ●	+04:56 (1718.) ●
Wechsel		00:47:34	00:05:47	-	+01:40 (234.) ●	+01:36 (1400.) ●	+01:43 (1778.) ●
Radfahren	21 km	01:30:22	00:42:48	29.44 km/h	+01:38 (206.) ●	+01:32 (1149.) ●	+00:55 (1303.) ●
Radfahren	28 km	01:43:48	00:13:26	31.27 km/h	-00:05 (160.) ●	-00:06 (902.) ●	-00:20 (1007.) ●
Radfahren	50 km	02:26:58	00:43:10	30.58 km/h	+01:05 (198.) ●	+01:09 (1101.) ●	+00:22 (1233.) ●
Radfahren	77 km	03:21:40	00:54:42	29.62 km/h	-00:44 (164.) ●	-00:51 (876.) ●	-01:53 (970.) ●
Radfahren	89.9 km	03:45:46	00:24:06	32.12 km/h	-00:42 (138.) ●	-00:57 (724.) ●	-01:23 (800.) ●
Radfahren	89.9 km	03:45:46	02:58:12	30.27 km/h	+01:12 (178.) ●	+00:47 (983.) ●	-02:19 (1094.) ●
Wechsel		03:53:37	00:07:51	-	+03:44 (261.) ●	+03:37 (1574.) ●	+03:33 (1991.) ●
Laufen	1.3 km	03:59:44	00:06:07	04:42 min/km	-00:20 (113.) ●	-00:20 (650.) ●	-00:25 (747.) ●
Laufen	4.4 km	04:15:47	00:16:03	05:10 min/km	-00:57 (117.) ●	-01:02 (672.) ●	-01:14 (790.) ●
Laufen	7 km	04:27:41	00:11:54	04:34 min/km	-01:27 (81.) ●	-01:31 (446.) ●	-01:38 (512.) ●
Laufen	8.3 km	04:33:55	00:06:14	04:47 min/km	-00:43 (79.) ●	-00:47 (440.) ●	-00:50 (503.) ●
Laufen	11.4 km	04:51:33	00:17:38	05:41 min/km	-00:27 (140.) ●	-00:39 (790.) ●	-00:47 (948.) ●
Laufen	14 km	05:04:41	00:13:08	05:03 min/km	-00:46 (121.) ●	-00:54 (668.) ●	-00:59 (792.) ●
Laufen	15.3 km	05:11:59	00:07:18	05:36 min/km	+00:06 (169.) ●	+00:02 (965.) ●	±00:00 (1178.) ●
Laufen	18.4 km	05:31:07	00:19:08	06:10 min/km	+00:14 (161.) ●	+00:07 (951.) ●	+00:02 (1173.) ●
Laufen	21 km	05:45:45	00:14:38	05:37 min/km	+00:37 (181.) ●	+00:28 (1069.) ●	+00:23 (1320.) ●
Laufen	21.2 km	05:46:44	00:00:59	04:55 min/km	-00:21 (145.) ●	-00:09 (852.) ●	-00:09 (1061.) ●
Laufen	21.2 km	05:46:44	01:53:07	05:20 min/km	-04:04 (129.) ●	-04:45 (757.) ●	-05:37 (905.) ●
Total	113 km	05:46:44	05:46:44	19.55 km/h	+07:45 (185.) ●	+06:31 (1086.) ●	+02:16 (1210.) ●

Ges	Sex	Ak	Name	#	AK
1150	1038	180	Mario Lindenbach	1631	M40	GER	00:33:53	02:52:32	02:10:33	05:43:49
1158	1046	181	Marko Rex	1675	M40	GER	00:41:33	02:58:14	01:58:21	05:44:08
1166	1051	182	Dieter Morgenroth	1648	M40	GER	00:33:28	02:58:07	02:04:26	05:44:36
1182	1064	183	Thorsten Boes	1507	M40	GER	00:35:57	02:47:39	02:14:02	05:45:21
1205	1083	184	Patrick Fraatz	377	M40	GER	00:40:04	02:57:18	02:03:31	05:46:29
1210	1086	185	Thorsten Birk	1506	M40	GER	00:41:47	02:58:12	01:53:07	05:46:44
1214	1089	186	Nick Pastucha	1664	M40	GER	00:34:35	02:57:32	02:02:12	05:47:02
1239	1107	187	Javier Caballero Santamaria	1526	M40	ESP	00:32:54	03:06:09	02:02:58	05:48:20
1249	1114	188	Kay Böhm	1508	M40	GER	00:35:01	03:04:52	02:01:53	05:48:51
1259	1122	189	Peter Romsdorfer	1680	M40	AUT	00:35:12	03:03:17	02:00:35	05:49:11