Grzegorz Cyrek -
Ironman 70.3 Kraichgau 2018

Quick facts

1634/1404/228Alle/Geschlecht/AK

M40Altersklasse

1533Startnummer

POLNationalität


46:23	3:15:07	2:04:40	6:16:15

Vergleiche Grzegorz Cyrek mit anderen Athleten!

1533 Cyrek

1617 Koppenhöfer ×

1589 Herzog ×

1663 Päper ×

1553 Fischer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:23	00:46:23	02:26 min/100m	+09:49 (253.) ●	+09:52 (1556.) ●	+09:32 (1945.) ●
Wechsel		00:51:13	00:04:50	-	+00:43 (202.) ●	+00:39 (1189.) ●	+00:46 (1520.) ●
Radfahren	21 km	01:36:22	00:45:09	27.91 km/h	+03:59 (237.) ●	+03:53 (1406.) ●	+03:16 (1669.) ●
Radfahren	28 km	01:51:22	00:15:00	28 km/h	+01:29 (234.) ●	+01:28 (1413.) ●	+01:14 (1691.) ●
Radfahren	50 km	02:38:45	00:47:23	27.86 km/h	+05:18 (236.) ●	+05:22 (1427.) ●	+04:35 (1716.) ●
Radfahren	77 km	03:39:22	01:00:37	26.73 km/h	+05:11 (233.) ●	+05:04 (1344.) ●	+04:02 (1595.) ●
Radfahren	89.9 km	04:06:20	00:26:58	28.7 km/h	+02:10 (224.) ●	+01:55 (1295.) ●	+01:29 (1530.) ●
Radfahren	89.9 km	04:06:20	03:15:07	27.64 km/h	+18:07 (230.) ●	+17:42 (1376.) ●	+14:36 (1642.) ●
Wechsel		04:11:35	00:05:15	-	+01:08 (230.) ●	+01:01 (1316.) ●	+00:57 (1648.) ●
Laufen	1.3 km	04:18:33	00:06:58	05:21 min/km	+00:31 (209.) ●	+00:31 (1241.) ●	+00:26 (1510.) ●
Laufen	4.4 km	04:37:07	00:18:34	05:59 min/km	+01:34 (208.) ●	+01:29 (1226.) ●	+01:17 (1509.) ●
Laufen	7 km	04:51:57	00:14:50	05:42 min/km	+01:29 (218.) ●	+01:25 (1268.) ●	+01:18 (1574.) ●
Laufen	8.3 km	04:59:38	00:07:41	05:54 min/km	+00:44 (213.) ●	+00:40 (1259.) ●	+00:37 (1570.) ●
Laufen	11.4 km	05:19:17	00:19:39	06:20 min/km	+01:34 (201.) ●	+01:22 (1158.) ●	+01:14 (1440.) ●
Laufen	14 km	05:34:02	00:14:45	05:40 min/km	+00:51 (189.) ●	+00:43 (1102.) ●	+00:38 (1371.) ●
Laufen	15.3 km	05:41:22	00:07:20	05:38 min/km	+00:08 (173.) ●	+00:04 (980.) ●	+00:02 (1196.) ●
Laufen	18.4 km	06:00:24	00:19:02	06:08 min/km	+00:08 (154.) ●	+00:01 (929.) ●	-00:04 (1146.) ●
Laufen	21 km	06:15:10	00:14:46	05:40 min/km	+00:45 (184.) ●	+00:36 (1088.) ●	+00:31 (1349.) ●
Laufen	21.2 km	06:16:15	00:01:05	05:25 min/km	-00:15 (202.) ●	-00:03 (1245.) ●	-00:03 (1569.) ●
Laufen	21.2 km	06:16:15	02:04:40	05:52 min/km	+07:29 (192.) ●	+06:48 (1114.) ●	+05:56 (1377.) ●
Total	113 km	06:16:15	06:16:15	18.02 km/h	+37:16 (228.) ●	+36:02 (1404.) ●	+31:47 (1634.) ●

Ges	Sex	Ak	Name	#	AK
1576	1363	223	Daniel Schäffler	1686	M40	GER	00:35:28	03:15:06	02:10:05	06:11:36
1618	1391	224	Mario Weber	1740	M40	GER	00:34:06	03:22:35	02:09:49	06:14:38
1623	1395	225	Sven Andres	1491	M40	GER	00:38:39	03:09:08	02:19:05	06:15:00
1626	1397	226	Thomas Koppenhöfer	1617	M40	GER	00:35:42	02:58:41	02:30:24	06:15:25
1629	1400	227	Rico Herzog	1589	M40	GER	00:38:37	03:17:21	02:12:02	06:15:43
1634	1404	228	Grzegorz Cyrek	1533	M40	POL	00:46:23	03:15:07	02:04:40	06:16:15
1658	1423	229	Ricky Päper	1663	M40	GER	00:40:32	03:11:34	02:17:33	06:18:42
1665	1429	230	Matthias Fischer	1553	M40	GER	00:42:50	03:16:32	02:12:33	06:19:15
1676	1437	231	Lars Hoffmann	1593	M40	GER	00:43:06	03:34:09	01:55:22	06:20:36
1690	1447	232	Jürgen Reith	1674	M40	GER	00:37:57	03:19:36	02:11:16	06:21:36