Holger Fuhr -
Ironman 70.3 Kraichgau 2018

Quick facts

566/525/87Alle/Geschlecht/AK

M40Altersklasse

1558Startnummer

GERNationalität


31:19	2:47:50	1:48:23	5:15:39

Vergleiche Holger Fuhr mit anderen Athleten!

1558 Fuhr

238 Marrel ×

1702 Seifert ×

1565 Gerking ×

1569 Gremmel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:19	00:31:19	01:38 min/100m	-05:15 (34.) ●	-05:12 (260.) ●	-05:32 (318.) ●
Wechsel		00:36:09	00:04:50	-	+00:43 (203.) ●	+00:39 (1190.) ●	+00:46 (1521.) ●
Radfahren	21 km	01:15:52	00:39:43	31.72 km/h	-01:27 (102.) ●	-01:33 (621.) ●	-02:10 (686.) ●
Radfahren	28 km	01:28:48	00:12:56	32.47 km/h	-00:35 (104.) ●	-00:36 (611.) ●	-00:50 (671.) ●
Radfahren	50 km	02:08:05	00:39:17	33.6 km/h	-02:48 (75.) ●	-02:44 (503.) ●	-03:31 (545.) ●
Radfahren	77 km	03:00:26	00:52:21	30.95 km/h	-03:05 (103.) ●	-03:12 (586.) ●	-04:14 (638.) ●
Radfahren	89.9 km	03:23:59	00:23:33	32.87 km/h	-01:15 (103.) ●	-01:30 (579.) ●	-01:56 (636.) ●
Radfahren	89.9 km	03:23:59	02:47:50	32.14 km/h	-09:10 (94.) ●	-09:35 (566.) ●	-12:41 (618.) ●
Wechsel		03:27:16	00:03:17	-	-00:50 (80.) ●	-00:57 (481.) ●	-01:01 (637.) ●
Laufen	1.3 km	03:33:14	00:05:58	04:35 min/km	-00:29 (94.) ●	-00:29 (532.) ●	-00:34 (609.) ●
Laufen	4.4 km	03:49:02	00:15:48	05:05 min/km	-01:12 (105.) ●	-01:17 (610.) ●	-01:29 (709.) ●
Laufen	7 km	04:01:23	00:12:21	04:45 min/km	-01:00 (106.) ●	-01:04 (577.) ●	-01:11 (675.) ●
Laufen	8.3 km	04:07:51	00:06:28	04:58 min/km	-00:29 (104.) ●	-00:33 (580.) ●	-00:36 (673.) ●
Laufen	11.4 km	04:24:40	00:16:49	05:25 min/km	-01:16 (110.) ●	-01:28 (601.) ●	-01:36 (711.) ●
Laufen	14 km	04:37:26	00:12:46	04:54 min/km	-01:08 (103.) ●	-01:16 (556.) ●	-01:21 (659.) ●
Laufen	15.3 km	04:44:15	00:06:49	05:14 min/km	-00:23 (119.) ●	-00:27 (680.) ●	-00:29 (809.) ●
Laufen	18.4 km	05:01:41	00:17:26	05:37 min/km	-01:28 (113.) ●	-01:35 (614.) ●	-01:40 (739.) ●
Laufen	21 km	05:14:38	00:12:57	04:58 min/km	-01:04 (107.) ●	-01:13 (626.) ●	-01:18 (743.) ●
Laufen	21.2 km	05:15:39	00:01:01	05:05 min/km	-00:19 (177.) ●	-00:07 (1015.) ●	-00:07 (1266.) ●
Laufen	21.2 km	05:15:39	01:48:23	05:06 min/km	-08:48 (107.) ●	-09:29 (582.) ●	-10:21 (686.) ●
Total	113 km	05:15:39	05:15:39	21.48 km/h	-23:20 (87.) ●	-24:34 (525.) ●	-28:49 (566.) ●

Ges	Sex	Ak	Name	#	AK
534	497	82	Gunnar Glänzel	1566	M40	GER	00:38:02	02:52:59	01:36:59	05:13:40
536	499	83	Torsten Murra	1653	M40	GER	00:32:15	02:47:14	01:48:19	05:13:50
543	505	84	Daniel Brenzel	1519	M40	GER	00:37:21	02:51:13	01:40:31	05:14:02
545	507	85	David Marrel	238	M40	SUI	00:31:24	02:43:16	01:52:55	05:14:15
557	518	86	Wolfgang Seifert	1702	M40	GER	00:36:28	02:44:49	01:46:14	05:15:09
566	525	87	Holger Fuhr	1558	M40	GER	00:31:19	02:47:50	01:48:23	05:15:39
571	529	88	Stefan Gerking	1565	M40	GER	00:31:24	02:48:19	01:42:20	05:15:54
572	530	89	Maik Gremmel	1569	M40	GER	00:35:50	02:51:13	01:41:57	05:15:56
574	532	90	Marco Nothvogel	1661	M40	GER	00:32:56	02:50:19	01:46:47	05:16:01
576	534	91	Steffen Rode	1678	M40	GER	00:39:13	02:51:34	01:37:45	05:16:10