Stefan Gerking -
Ironman 70.3 Kraichgau 2018
Quick facts
571/529/88Alle/Geschlecht/AK
M40Altersklasse
1565Startnummer
GERNationalität
31:24 | 2:48:19 | 1:42:20 | 5:15:54 |
Vergleiche Stefan Gerking mit anderen Athleten!
1565 Gerking
1702 Seifert ×
1558 Fuhr ×
1569 Gremmel ×
1661 Nothvogel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:24 | 00:31:24 | 01:39 min/100m | -05:10 (36.) ● | -05:07 (266.) ● | -05:27 (324.) ● |
Wechsel | 00:36:09 | 00:04:45 | - | +00:38 (195.) ● | +00:34 (1171.) ● | +00:41 (1498.) ● | |
Radfahren | 21 km | 01:15:50 | 00:39:41 | 31.75 km/h | -01:29 (100.) ● | -01:35 (613.) ● | -02:12 (677.) ● |
Radfahren | 28 km | 01:28:47 | 00:12:57 | 32.43 km/h | -00:34 (106.) ● | -00:35 (617.) ● | -00:49 (679.) ● |
Radfahren | 50 km | 02:08:40 | 00:39:53 | 33.1 km/h | -02:12 (101.) ● | -02:08 (597.) ● | -02:55 (653.) ● |
Radfahren | 77 km | 03:01:21 | 00:52:41 | 30.75 km/h | -02:45 (114.) ● | -02:52 (619.) ● | -03:54 (674.) ● |
Radfahren | 89.9 km | 03:24:28 | 00:23:07 | 33.48 km/h | -01:41 (77.) ● | -01:56 (478.) ● | -02:22 (522.) ● |
Radfahren | 89.9 km | 03:24:28 | 02:48:19 | 32.05 km/h | -08:41 (103.) ● | -09:06 (586.) ● | -12:12 (639.) ● |
Wechsel | 03:33:34 | 00:09:06 | - | +04:59 (268.) ● | +04:52 (1615.) ● | +04:48 (2039.) ● | |
Laufen | 1.3 km | 03:39:43 | 00:06:09 | 04:43 min/km | -00:18 (118.) ● | -00:18 (679.) ● | -00:23 (780.) ● |
Laufen | 4.4 km | 03:54:49 | 00:15:06 | 04:52 min/km | -01:54 (79.) ● | -01:59 (447.) ● | -02:11 (510.) ● |
Laufen | 7 km | 04:06:46 | 00:11:57 | 04:35 min/km | -01:24 (85.) ● | -01:28 (463.) ● | -01:35 (532.) ● |
Laufen | 8.3 km | 04:13:04 | 00:06:18 | 04:50 min/km | -00:39 (85.) ● | -00:43 (471.) ● | -00:46 (545.) ● |
Laufen | 11.4 km | 04:28:42 | 00:15:38 | 05:02 min/km | -02:27 (60.) ● | -02:39 (362.) ● | -02:47 (424.) ● |
Laufen | 14 km | 04:40:47 | 00:12:05 | 04:38 min/km | -01:49 (69.) ● | -01:57 (383.) ● | -02:02 (443.) ● |
Laufen | 15.3 km | 04:47:15 | 00:06:28 | 04:58 min/km | -00:44 (85.) ● | -00:48 (479.) ● | -00:50 (556.) ● |
Laufen | 18.4 km | 05:03:15 | 00:16:00 | 05:09 min/km | -02:54 (61.) ● | -03:01 (352.) ● | -03:06 (411.) ● |
Laufen | 21 km | 05:15:02 | 00:11:47 | 04:31 min/km | -02:14 (51.) ● | -02:23 (300.) ● | -02:28 (347.) ● |
Laufen | 21.2 km | 05:15:54 | 00:00:52 | 04:20 min/km | -00:28 (52.) ● | -00:16 (346.) ● | -00:16 (415.) ● |
Laufen | 21.2 km | 05:15:54 | 01:42:20 | 04:49 min/km | -14:51 (69.) ● | -15:32 (390.) ● | -16:24 (451.) ● |
Total | 113 km | 05:15:54 | 05:15:54 | 21.46 km/h | -23:05 (88.) ● | -24:19 (529.) ● | -28:34 (571.) ● |