Steffen Henning -
Ironman 70.3 Kraichgau 2018

Quick facts

2046/1706/267Alle/Geschlecht/AK

M40Altersklasse

1588Startnummer

GERNationalität


46:27	4:01:31	2:51:24	7:53:18

Vergleiche Steffen Henning mit anderen Athleten!

1588 Henning

1562 Gebert ×

1736 Vossough ×

1532 Coyne ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:27	00:46:27	02:26 min/100m	+09:53 (254.) ●	+09:56 (1558.) ●	+09:36 (1948.) ●
Wechsel		00:53:30	00:07:03	-	+02:56 (260.) ●	+02:52 (1552.) ●	+02:59 (1961.) ●
Radfahren	21 km	01:45:15	00:51:45	24.35 km/h	+10:35 (263.) ●	+10:29 (1610.) ●	+09:52 (2011.) ●
Radfahren	28 km	02:03:22	00:18:07	23.18 km/h	+04:36 (265.) ●	+04:35 (1624.) ●	+04:21 (2037.) ●
Radfahren	50 km	03:01:55	00:58:33	22.54 km/h	+16:28 (265.) ●	+16:32 (1630.) ●	+15:45 (2048.) ●
Radfahren	77 km	04:21:43	01:19:48	20.3 km/h	+24:22 (264.) ●	+24:15 (1628.) ●	+23:13 (2045.) ●
Radfahren	89.9 km	04:55:01	00:33:18	23.24 km/h	+08:30 (258.) ●	+08:15 (1600.) ●	+07:49 (2004.) ●
Radfahren	89.9 km	04:55:01	04:01:31	22.33 km/h	+01:04:31 (265.) ●	+01:04:06 (1630.) ●	+01:01:00 (2044.) ●
Wechsel		05:01:54	00:06:53	-	+02:46 (251.) ●	+02:39 (1527.) ●	+02:35 (1930.) ●
Laufen	1.3 km	05:10:50	00:08:56	06:52 min/km	+02:29 (262.) ●	+02:29 (1599.) ●	+02:24 (2014.) ●
Laufen	4.4 km	05:36:41	00:25:51	08:20 min/km	+08:51 (261.) ●	+08:46 (1606.) ●	+08:34 (2024.) ●
Laufen	7 km	05:56:53	00:20:12	07:46 min/km	+06:51 (263.) ●	+06:47 (1617.) ●	+06:40 (2034.) ●
Laufen	8.3 km	06:07:26	00:10:33	08:06 min/km	+03:36 (264.) ●	+03:32 (1623.) ●	+03:29 (2046.) ●
Laufen	11.4 km	06:34:41	00:27:15	08:47 min/km	+09:10 (267.) ●	+08:58 (1608.) ●	+08:50 (2026.) ●
Laufen	14 km	06:55:59	00:21:18	08:11 min/km	+07:24 (264.) ●	+07:16 (1611.) ●	+07:11 (2030.) ●
Laufen	15.3 km	07:06:29	00:10:30	08:04 min/km	+03:18 (264.) ●	+03:14 (1605.) ●	+03:12 (2026.) ●
Laufen	18.4 km	07:33:22	00:26:53	08:40 min/km	+07:59 (258.) ●	+07:52 (1579.) ●	+07:47 (1991.) ●
Laufen	21 km	07:52:04	00:18:42	07:11 min/km	+04:41 (248.) ●	+04:32 (1516.) ●	+04:27 (1915.) ●
Laufen	21.2 km	07:53:18	00:01:14	06:10 min/km	-00:06 (250.) ●	+00:06 (1520.) ●	+00:06 (1915.) ●
Laufen	21.2 km	07:53:18	02:51:24	08:05 min/km	+54:13 (264.) ●	+53:32 (1606.) ●	+52:40 (2024.) ●
Total	113 km	07:53:18	07:53:18	14.32 km/h	+02:14:19 (267.) ●	+02:13:05 (1706.) ●	+02:08:50 (2046.) ●

Ges	Sex	Ak	Name	#	AK
2020	1690	262	Michael Mißkampf	1645	M40	GER	00:40:39	03:37:53	03:02:45	07:36:55
2024	1692	263	Sebastien Zaepffel	1750	M40	FRA	00:41:47	04:04:49	02:38:21	07:39:51
2025	1693	264	Thomas Markwitz	1644	M40	GER	00:46:28	04:07:27	02:34:57	07:40:09
2027	1694	265	Joerg-Martin Gebert	1562	M40	GER	00:44:54	03:52:04	02:45:53	07:41:26
2043	1705	266	Andreas Vossough	1736	M40	GER	00:50:33	03:57:34	02:47:48	07:51:46
2046	1706	267	Steffen Henning	1588	M40	GER	00:46:27	04:01:31	02:51:24	07:53:18
2068	1718	268	Ryan Coyne	1532	M40	USA	00:47:11	04:53:02	02:53:53	08:53:40