Marleen Valk -
Ironman 70.3 Kraichgau 2018
Quick facts
1253/136/23Alle/Geschlecht/AK
F40Altersklasse
159Startnummer
NEDNationalität
36:15 | 3:10:19 | 1:51:23 | 5:49:00 |
Vergleiche Marleen Valk mit anderen Athleten!
159 Valk
328 Pettersson ×
632 Lange ×
611 Carli Will ×
633 Lauschensky ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:15 | 00:36:15 | 01:54 min/100m | -02:18 (18.) ● | -02:11 (125.) ● | -00:36 (1014.) ● |
Wechsel | 00:39:36 | 00:03:21 | - | -00:51 (19.) ● | -00:49 (126.) ● | -00:43 (759.) ● | |
Radfahren | 21 km | 01:24:20 | 00:44:44 | 28.17 km/h | +00:03 (33.) ● | -00:02 (196.) ● | +02:51 (1622.) ● |
Radfahren | 28 km | 01:39:02 | 00:14:42 | 28.57 km/h | ±00:00 (35.) ● | -00:05 (199.) ● | +00:56 (1600.) ● |
Radfahren | 50 km | 02:24:53 | 00:45:51 | 28.79 km/h | -00:16 (34.) ● | -00:24 (193.) ● | +03:03 (1583.) ● |
Radfahren | 77 km | 03:23:52 | 00:58:59 | 27.47 km/h | -01:24 (27.) ● | -02:04 (157.) ● | +02:24 (1464.) ● |
Radfahren | 89.9 km | 03:49:55 | 00:26:03 | 29.71 km/h | -00:58 (22.) ● | -01:20 (132.) ● | +00:34 (1334.) ● |
Radfahren | 89.9 km | 03:49:55 | 03:10:19 | 28.34 km/h | -02:35 (31.) ● | -03:55 (172.) ● | +09:48 (1517.) ● |
Wechsel | 03:57:37 | 00:07:42 | - | +03:13 (54.) ● | +02:43 (338.) ● | +03:24 (1988.) ● | |
Laufen | 1.3 km | 04:03:59 | 00:06:22 | 04:53 min/km | -00:33 (15.) ● | -00:38 (93.) ● | -00:10 (985.) ● |
Laufen | 4.4 km | 04:20:55 | 00:16:56 | 05:27 min/km | -01:18 (20.) ● | -01:30 (116.) ● | -00:21 (1056.) ● |
Laufen | 7 km | 04:34:22 | 00:13:27 | 05:10 min/km | -00:45 (25.) ● | -00:51 (140.) ● | -00:05 (1111.) ● |
Laufen | 8.3 km | 04:41:05 | 00:06:43 | 05:09 min/km | -00:36 (16.) ● | -00:41 (91.) ● | -00:21 (865.) ● |
Laufen | 11.4 km | 04:58:12 | 00:17:07 | 05:31 min/km | -01:44 (18.) ● | -02:08 (92.) ● | -01:18 (799.) ● |
Laufen | 14 km | 05:11:07 | 00:12:55 | 04:58 min/km | -01:30 (14.) ● | -01:47 (80.) ● | -01:12 (717.) ● |
Laufen | 15.3 km | 05:17:47 | 00:06:40 | 05:07 min/km | -00:45 (14.) ● | -00:53 (75.) ● | -00:38 (687.) ● |
Laufen | 18.4 km | 05:34:49 | 00:17:02 | 05:29 min/km | -02:15 (14.) ● | -02:43 (75.) ● | -02:04 (647.) ● |
Laufen | 21 km | 05:48:05 | 00:13:16 | 05:06 min/km | -01:22 (18.) ● | -01:32 (101.) ● | -00:59 (835.) ● |
Laufen | 21.2 km | 05:49:00 | 00:00:55 | 04:35 min/km | -00:45 (14.) ● | -00:15 (78.) ● | -00:13 (621.) ● |
Laufen | 21.2 km | 05:49:00 | 01:51:23 | 05:15 min/km | -11:33 (15.) ● | -12:58 (91.) ● | -07:21 (811.) ● |
Total | 113 km | 05:49:00 | 05:49:00 | 19.43 km/h | -14:04 (23.) ● | -17:10 (136.) ● | +04:32 (1253.) ● |