Dennis Ijland -
Ironman 70.3 Kraichgau 2018

Quick facts

1431/1249/209Alle/Geschlecht/AK

M40Altersklasse

1602Startnummer

NEDNationalität


36:07	3:04:23	2:10:35	5:59:53

Vergleiche Dennis Ijland mit anderen Athleten!

1602 Ijland

1510 Bolch ×

1629 Leverkus ×

1641 Mangelsdorf ×

1638 Maier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:07	00:36:07	01:54 min/100m	-00:27 (140.) ●	-00:24 (844.) ●	-00:44 (1000.) ●
Wechsel		00:40:45	00:04:38	-	+00:31 (191.) ●	+00:27 (1140.) ●	+00:34 (1454.) ●
Radfahren	21 km	01:23:55	00:43:10	29.19 km/h	+02:00 (212.) ●	+01:54 (1197.) ●	+01:17 (1367.) ●
Radfahren	28 km	01:38:00	00:14:05	29.82 km/h	+00:34 (208.) ●	+00:33 (1182.) ●	+00:19 (1344.) ●
Radfahren	50 km	02:21:45	00:43:45	30.17 km/h	+01:40 (206.) ●	+01:44 (1170.) ●	+00:57 (1322.) ●
Radfahren	77 km	03:19:01	00:57:16	28.29 km/h	+01:50 (206.) ●	+01:43 (1141.) ●	+00:41 (1290.) ●
Radfahren	89.9 km	03:45:08	00:26:07	29.64 km/h	+01:19 (214.) ●	+01:04 (1175.) ●	+00:38 (1350.) ●
Radfahren	89.9 km	03:45:08	03:04:23	29.25 km/h	+07:23 (210.) ●	+06:58 (1179.) ●	+03:52 (1336.) ●
Wechsel		03:49:18	00:04:10	-	+00:03 (169.) ●	-00:04 (978.) ●	-00:08 (1238.) ●
Laufen	1.3 km	03:56:09	00:06:51	05:16 min/km	+00:24 (198.) ●	+00:24 (1175.) ●	+00:19 (1421.) ●
Laufen	4.4 km	04:15:03	00:18:54	06:05 min/km	+01:54 (212.) ●	+01:49 (1260.) ●	+01:37 (1562.) ●
Laufen	7 km	04:30:03	00:15:00	05:46 min/km	+01:39 (222.) ●	+01:35 (1297.) ●	+01:28 (1618.) ●
Laufen	8.3 km	04:37:56	00:07:53	06:03 min/km	+00:56 (224.) ●	+00:52 (1327.) ●	+00:49 (1665.) ●
Laufen	11.4 km	04:59:54	00:21:58	07:05 min/km	+03:53 (235.) ●	+03:41 (1400.) ●	+03:33 (1760.) ●
Laufen	14 km	05:15:47	00:15:53	06:06 min/km	+01:59 (222.) ●	+01:51 (1306.) ●	+01:46 (1646.) ●
Laufen	15.3 km	05:23:55	00:08:08	06:15 min/km	+00:56 (214.) ●	+00:52 (1302.) ●	+00:50 (1636.) ●
Laufen	18.4 km	05:44:50	00:20:55	06:44 min/km	+02:01 (198.) ●	+01:54 (1201.) ●	+01:49 (1510.) ●
Laufen	21 km	05:58:58	00:14:08	05:26 min/km	+00:07 (160.) ●	-00:02 (941.) ●	-00:07 (1149.) ●
Laufen	21.2 km	05:59:53	00:00:55	04:35 min/km	-00:25 (98.) ●	-00:13 (568.) ●	-00:13 (690.) ●
Laufen	21.2 km	05:59:53	02:10:35	06:09 min/km	+13:24 (212.) ●	+12:43 (1255.) ●	+11:51 (1573.) ●
Total	113 km	05:59:53	05:59:53	18.84 km/h	+20:54 (209.) ●	+19:40 (1249.) ●	+15:25 (1431.) ●

Ges	Sex	Ak	Name	#	AK
1370	1203	204	Stephan Bremmer	1518	M40	GER	00:39:50	02:58:54	02:08:09	05:56:20
1374	1206	205	Jens Lünstroth	1635	M40	GER	00:36:46	03:07:25	02:02:51	05:56:24
1383	1213	206	Rene Mamet	1640	M40	GER	00:39:09	02:59:38	02:11:45	05:56:48
1398	1223	207	Stephan Bolch	1510	M40	GER	00:41:24	03:06:06	02:01:34	05:57:56
1404	1229	208	Heiko Leverkus	1629	M40	GER	00:41:04	03:03:40	02:05:46	05:58:32
1431	1249	209	Dennis Ijland	1602	M40	NED	00:36:07	03:04:23	02:10:35	05:59:53
1451	1266	210	Lars Mangelsdorf	1641	M40	GER	00:39:23	03:09:46	02:01:51	06:01:05
1465	1275	211	Burkhard Maier	1638	M40	GER	00:36:48	03:07:32	02:10:03	06:02:09
1466	1276	212	Florian Claus	1529	M40	GER	00:44:18	03:08:47	01:56:06	06:02:24
1471	1279	213	Jozua Velle	1733	M40	BEL	00:35:33	03:01:46	02:17:54	06:02:50