Thomas Koppenhöfer -
Ironman 70.3 Kraichgau 2018

Quick facts

1626/1397/226Alle/Geschlecht/AK

M40Altersklasse

1617Startnummer

GERNationalität


35:42	2:58:41	2:30:24	6:15:25

Vergleiche Thomas Koppenhöfer mit anderen Athleten!

1617 Koppenhöfer

1740 Weber ×

1491 Andres ×

1589 Herzog ×

1533 Cyrek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:42	00:35:42	01:52 min/100m	-00:52 (129.) ●	-00:49 (788.) ●	-01:09 (939.) ●
Wechsel		00:41:50	00:06:08	-	+02:01 (242.) ●	+01:57 (1458.) ●	+02:04 (1849.) ●
Radfahren	21 km	01:22:28	00:40:38	31.01 km/h	-00:32 (141.) ●	-00:38 (805.) ●	-01:15 (894.) ●
Radfahren	28 km	01:36:14	00:13:46	30.51 km/h	+00:15 (190.) ●	+00:14 (1050.) ●	±00:00 (1177.) ●
Radfahren	50 km	02:18:50	00:42:36	30.99 km/h	+00:31 (182.) ●	+00:35 (1025.) ●	-00:12 (1139.) ●
Radfahren	77 km	03:15:03	00:56:13	28.82 km/h	+00:47 (187.) ●	+00:40 (1047.) ●	-00:22 (1170.) ●
Radfahren	89.9 km	03:40:31	00:25:28	30.39 km/h	+00:40 (198.) ●	+00:25 (1069.) ●	-00:01 (1215.) ●
Radfahren	89.9 km	03:40:31	02:58:41	30.19 km/h	+01:41 (181.) ●	+01:16 (999.) ●	-01:50 (1114.) ●
Wechsel		03:45:01	00:04:30	-	+00:23 (192.) ●	+00:16 (1107.) ●	+00:12 (1389.) ●
Laufen	1.3 km	03:52:48	00:07:47	05:59 min/km	+01:20 (247.) ●	+01:20 (1498.) ●	+01:15 (1878.) ●
Laufen	4.4 km	04:13:38	00:20:50	06:43 min/km	+03:50 (242.) ●	+03:45 (1465.) ●	+03:33 (1822.) ●
Laufen	7 km	04:28:57	00:15:19	05:53 min/km	+01:58 (227.) ●	+01:54 (1345.) ●	+01:47 (1677.) ●
Laufen	8.3 km	04:37:29	00:08:32	06:33 min/km	+01:35 (243.) ●	+01:31 (1473.) ●	+01:28 (1853.) ●
Laufen	11.4 km	05:00:57	00:23:28	07:34 min/km	+05:23 (246.) ●	+05:11 (1506.) ●	+05:03 (1893.) ●
Laufen	14 km	05:19:16	00:18:19	07:02 min/km	+04:25 (249.) ●	+04:17 (1528.) ●	+04:12 (1924.) ●
Laufen	15.3 km	05:28:56	00:09:40	07:26 min/km	+02:28 (255.) ●	+02:24 (1558.) ●	+02:22 (1965.) ●
Laufen	18.4 km	05:55:02	00:26:06	08:25 min/km	+07:12 (252.) ●	+07:05 (1552.) ●	+07:00 (1957.) ●
Laufen	21 km	06:14:12	00:19:10	07:22 min/km	+05:09 (253.) ●	+05:00 (1538.) ●	+04:55 (1944.) ●
Laufen	21.2 km	06:15:25	00:01:13	06:05 min/km	-00:07 (248.) ●	+00:05 (1502.) ●	+00:05 (1892.) ●
Laufen	21.2 km	06:15:25	02:30:24	07:05 min/km	+33:13 (248.) ●	+32:32 (1511.) ●	+31:40 (1904.) ●
Total	113 km	06:15:25	06:15:25	18.06 km/h	+36:26 (226.) ●	+35:12 (1397.) ●	+30:57 (1626.) ●

Ges	Sex	Ak	Name	#	AK
1544	1338	221	Andreas Hauser	1585	M40	GER	00:37:40	03:12:01	02:08:29	06:09:17
1548	1340	222	Jildert Mosterman	1649	M40	NED	00:36:46	03:00:19	02:20:50	06:09:43
1576	1363	223	Daniel Schäffler	1686	M40	GER	00:35:28	03:15:06	02:10:05	06:11:36
1618	1391	224	Mario Weber	1740	M40	GER	00:34:06	03:22:35	02:09:49	06:14:38
1623	1395	225	Sven Andres	1491	M40	GER	00:38:39	03:09:08	02:19:05	06:15:00
1626	1397	226	Thomas Koppenhöfer	1617	M40	GER	00:35:42	02:58:41	02:30:24	06:15:25
1629	1400	227	Rico Herzog	1589	M40	GER	00:38:37	03:17:21	02:12:02	06:15:43
1634	1404	228	Grzegorz Cyrek	1533	M40	POL	00:46:23	03:15:07	02:04:40	06:16:15
1658	1423	229	Ricky Päper	1663	M40	GER	00:40:32	03:11:34	02:17:33	06:18:42
1665	1429	230	Matthias Fischer	1553	M40	GER	00:42:50	03:16:32	02:12:33	06:19:15