Thorsten Lichtenwalter -
Ironman 70.3 Kraichgau 2018

Quick facts

791/726/127Alle/Geschlecht/AK

M40Altersklasse

1630Startnummer

GERNationalität


33:43	2:46:33	1:59:41	5:27:21

Vergleiche Thorsten Lichtenwalter mit anderen Athleten!

1630 Lichtenwalter

1551 Fiebig ×

1497 Beck ×

1747 Wilsch ×

1583 Hastenteufel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:43	00:33:43	01:46 min/100m	-02:51 (84.) ●	-02:48 (512.) ●	-03:08 (616.) ●
Wechsel		00:37:10	00:03:27	-	-00:40 (95.) ●	-00:44 (601.) ●	-00:37 (813.) ●
Radfahren	21 km	01:16:05	00:38:55	32.38 km/h	-02:15 (77.) ●	-02:21 (476.) ●	-02:58 (521.) ●
Radfahren	28 km	01:29:10	00:13:05	32.1 km/h	-00:26 (120.) ●	-00:27 (691.) ●	-00:41 (768.) ●
Radfahren	50 km	02:08:30	00:39:20	33.56 km/h	-02:45 (77.) ●	-02:41 (510.) ●	-03:28 (552.) ●
Radfahren	77 km	03:00:24	00:51:54	31.21 km/h	-03:32 (84.) ●	-03:39 (529.) ●	-04:41 (574.) ●
Radfahren	89.9 km	03:23:43	00:23:19	33.2 km/h	-01:29 (88.) ●	-01:44 (526.) ●	-02:10 (575.) ●
Radfahren	89.9 km	03:23:43	02:46:33	32.39 km/h	-10:27 (79.) ●	-10:52 (518.) ●	-13:58 (564.) ●
Wechsel		03:27:40	00:03:57	-	-00:10 (152.) ●	-00:17 (867.) ●	-00:21 (1098.) ●
Laufen	1.3 km	03:33:52	00:06:12	04:46 min/km	-00:15 (126.) ●	-00:15 (718.) ●	-00:20 (828.) ●
Laufen	4.4 km	03:51:57	00:18:05	05:49 min/km	+01:05 (193.) ●	+01:00 (1139.) ●	+00:48 (1401.) ●
Laufen	7 km	04:07:06	00:15:09	05:49 min/km	+01:48 (225.) ●	+01:44 (1321.) ●	+01:37 (1646.) ●
Laufen	8.3 km	04:14:18	00:07:12	05:32 min/km	+00:15 (182.) ●	+00:11 (1034.) ●	+00:08 (1261.) ●
Laufen	11.4 km	04:33:10	00:18:52	06:05 min/km	+00:47 (177.) ●	+00:35 (1038.) ●	+00:27 (1275.) ●
Laufen	14 km	04:46:54	00:13:44	05:16 min/km	-00:10 (151.) ●	-00:18 (855.) ●	-00:23 (1031.) ●
Laufen	15.3 km	04:53:42	00:06:48	05:13 min/km	-00:24 (117.) ●	-00:28 (670.) ●	-00:30 (797.) ●
Laufen	18.4 km	05:12:17	00:18:35	05:59 min/km	-00:19 (142.) ●	-00:26 (842.) ●	-00:31 (1035.) ●
Laufen	21 km	05:26:21	00:14:04	05:24 min/km	+00:03 (157.) ●	-00:06 (920.) ●	-00:11 (1124.) ●
Laufen	21.2 km	05:27:21	00:01:00	05:00 min/km	-00:20 (168.) ●	-00:08 (941.) ●	-00:08 (1170.) ●
Laufen	21.2 km	05:27:21	01:59:41	05:38 min/km	+02:30 (169.) ●	+01:49 (987.) ●	+00:57 (1205.) ●
Total	113 km	05:27:21	05:27:21	20.71 km/h	-11:38 (127.) ●	-12:52 (726.) ●	-17:07 (791.) ●

Ges	Sex	Ak	Name	#	AK
773	710	122	Steffen Knerr	1610	M40	GER	00:37:15	02:42:34	01:59:53	05:26:40
778	714	123	Sergey Korobov	233	M40	RUS	00:35:43	02:49:24	01:55:34	05:26:54
779	715	124	Michael Magin	1637	M40	GER	00:36:19	02:54:12	01:48:09	05:26:55
780	716	125	Thomas Fiebig	1551	M40	GER	00:45:24	02:40:29	01:53:21	05:26:56
786	722	126	Andreas Beck	1497	M40	GER	00:32:44	02:53:30	01:52:31	05:27:06
791	726	127	Thorsten Lichtenwalter	1630	M40	GER	00:33:43	02:46:33	01:59:41	05:27:21
793	728	128	Marco Wilsch	1747	M40	GER	00:38:30	02:56:07	01:45:21	05:27:23
807	742	129	Marco Hastenteufel	1583	M40	GER	00:36:03	02:56:34	01:48:10	05:27:56
811	746	130	Nicolas Ludmann	236	M40	FRA	00:40:52	02:57:05	01:42:50	05:28:05
812	747	131	Markus Hofmann	1594	M40	GER	00:33:05	02:58:08	01:49:08	05:28:06