Ralf Szymanski -
Ironman 70.3 Kraichgau 2018

Quick facts

681/627/102Alle/Geschlecht/AK

M40Altersklasse

1720Startnummer

GERNationalität


42:14	2:45:26	1:48:09	5:21:54

Vergleiche Ralf Szymanski mit anderen Athleten!

1720 Szymanski

1699 Schwill ×

1650 Müller ×

1616 Kodjayan ×

388 Woitas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:14	00:42:14	02:13 min/100m	+05:40 (231.) ●	+05:43 (1421.) ●	+05:23 (1761.) ●
Wechsel		00:45:03	00:02:49	-	-01:18 (46.) ●	-01:22 (312.) ●	-01:15 (446.) ●
Radfahren	21 km	01:24:08	00:39:05	32.24 km/h	-02:05 (85.) ●	-02:11 (501.) ●	-02:48 (550.) ●
Radfahren	28 km	01:37:16	00:13:08	31.98 km/h	-00:23 (128.) ●	-00:24 (731.) ●	-00:38 (812.) ●
Radfahren	50 km	02:16:11	00:38:55	33.92 km/h	-03:10 (63.) ●	-03:06 (447.) ●	-03:53 (477.) ●
Radfahren	77 km	03:07:18	00:51:07	31.69 km/h	-04:19 (66.) ●	-04:26 (434.) ●	-05:28 (468.) ●
Radfahren	89.9 km	03:30:29	00:23:11	33.39 km/h	-01:37 (81.) ●	-01:52 (494.) ●	-02:18 (540.) ●
Radfahren	89.9 km	03:30:29	02:45:26	32.61 km/h	-11:34 (67.) ●	-11:59 (469.) ●	-15:05 (510.) ●
Wechsel		03:33:45	00:03:16	-	-00:51 (77.) ●	-00:58 (470.) ●	-01:02 (624.) ●
Laufen	1.3 km	03:40:31	00:06:46	05:12 min/km	+00:19 (190.) ●	+00:19 (1129.) ●	+00:14 (1355.) ●
Laufen	4.4 km	03:55:59	00:15:28	04:59 min/km	-01:32 (96.) ●	-01:37 (521.) ●	-01:49 (599.) ●
Laufen	7 km	04:08:23	00:12:24	04:46 min/km	-00:57 (110.) ●	-01:01 (597.) ●	-01:08 (700.) ●
Laufen	8.3 km	04:14:51	00:06:28	04:58 min/km	-00:29 (105.) ●	-00:33 (581.) ●	-00:36 (674.) ●
Laufen	11.4 km	04:30:42	00:15:51	05:06 min/km	-02:14 (73.) ●	-02:26 (412.) ●	-02:34 (477.) ●
Laufen	14 km	04:43:11	00:12:29	04:48 min/km	-01:25 (90.) ●	-01:33 (493.) ●	-01:38 (573.) ●
Laufen	15.3 km	04:49:58	00:06:47	05:13 min/km	-00:25 (115.) ●	-00:29 (653.) ●	-00:31 (779.) ●
Laufen	18.4 km	05:07:09	00:17:11	05:32 min/km	-01:43 (102.) ●	-01:50 (567.) ●	-01:55 (682.) ●
Laufen	21 km	05:20:52	00:13:43	05:16 min/km	-00:18 (145.) ●	-00:27 (837.) ●	-00:32 (1026.) ●
Laufen	21.2 km	05:21:54	00:01:02	05:10 min/km	-00:18 (184.) ●	-00:06 (1059.) ●	-00:06 (1329.) ●
Laufen	21.2 km	05:21:54	01:48:09	05:06 min/km	-09:02 (103.) ●	-09:43 (574.) ●	-10:35 (676.) ●
Total	113 km	05:21:54	05:21:54	21.06 km/h	-17:05 (102.) ●	-18:19 (627.) ●	-22:34 (681.) ●

Ges	Sex	Ak	Name	#	AK
629	585	97	Alexander Veidt	1731	M40	GER	00:33:07	02:46:50	01:50:06	05:19:07
638	594	98	Oliver Heyd	1591	M40	GER	00:35:02	02:49:48	01:43:48	05:19:20
651	602	99	Stefan Knoll	1613	M40	AUT	00:38:53	02:47:53	01:45:24	05:20:09
659	609	100	Matthias Schwill	1699	M40	GER	00:35:08	02:51:53	01:45:53	05:20:39
667	616	101	Manuel Müller	1650	M40	GER	00:36:47	02:48:01	01:48:59	05:21:06
681	627	102	Ralf Szymanski	1720	M40	GER	00:42:14	02:45:26	01:48:09	05:21:54
686	631	103	Patrick Kodjayan	1616	M40	GER	00:35:13	02:52:18	01:48:53	05:22:10
687	632	104	Sebastian Woitas	388	M40	GER	00:33:12	02:46:00	01:54:16	05:22:10
696	640	105	Paul Charlesworth	1528	M40	GBR	00:27:40	02:52:51	01:54:43	05:22:57
697	641	106	Fabrizio Colzani	1530	M40	ITA	00:38:57	02:55:50	01:37:18	05:23:01