Frank Berwanger -
Ironman 70.3 Kraichgau 2018

Quick facts

1563/1353/200Alle/Geschlecht/AK

M45Altersklasse

1767Startnummer

GERNationalität


42:09	3:11:21	2:08:56	6:11:00

Vergleiche Frank Berwanger mit anderen Athleten!

1767 Berwanger

1994 Westhäuser ×

1784 Casado ×

1830 Hees ×

2004 Wörner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:09	00:42:09	02:13 min/100m	+05:03 (220.) ●	+05:38 (1414.) ●	+05:18 (1751.) ●
Wechsel		00:46:40	00:04:31	-	+00:01 (151.) ●	+00:20 (1097.) ●	+00:27 (1406.) ●
Radfahren	21 km	01:30:04	00:43:24	29.03 km/h	+01:43 (185.) ●	+02:08 (1227.) ●	+01:31 (1408.) ●
Radfahren	28 km	01:44:21	00:14:17	29.4 km/h	+00:35 (185.) ●	+00:45 (1247.) ●	+00:31 (1438.) ●
Radfahren	50 km	02:29:25	00:45:04	29.29 km/h	+02:25 (190.) ●	+03:03 (1285.) ●	+02:16 (1494.) ●
Radfahren	77 km	03:30:23	01:00:58	26.57 km/h	+04:44 (206.) ●	+05:25 (1361.) ●	+04:23 (1620.) ●
Radfahren	89.9 km	03:58:01	00:27:38	28.01 km/h	+02:21 (211.) ●	+02:35 (1366.) ●	+02:09 (1634.) ●
Radfahren	89.9 km	03:58:01	03:11:21	28.19 km/h	+11:48 (200.) ●	+13:56 (1319.) ●	+10:50 (1549.) ●
Wechsel		04:02:04	00:04:03	-	-00:30 (134.) ●	-00:11 (920.) ●	-00:15 (1168.) ●
Laufen	1.3 km	04:08:41	00:06:37	05:05 min/km	±00:00 (156.) ●	+00:10 (1024.) ●	+00:05 (1217.) ●
Laufen	4.4 km	04:26:22	00:17:41	05:42 min/km	+00:13 (160.) ●	+00:36 (1063.) ●	+00:24 (1292.) ●
Laufen	7 km	04:40:26	00:14:04	05:24 min/km	+00:25 (166.) ●	+00:39 (1092.) ●	+00:32 (1336.) ●
Laufen	8.3 km	04:48:04	00:07:38	05:52 min/km	+00:30 (187.) ●	+00:37 (1243.) ●	+00:34 (1545.) ●
Laufen	11.4 km	05:07:45	00:19:41	06:20 min/km	+01:03 (175.) ●	+01:24 (1164.) ●	+01:16 (1446.) ●
Laufen	14 km	05:23:11	00:15:26	05:56 min/km	+01:06 (184.) ●	+01:24 (1222.) ●	+01:19 (1538.) ●
Laufen	15.3 km	05:31:15	00:08:04	06:12 min/km	+00:43 (197.) ●	+00:48 (1283.) ●	+00:46 (1607.) ●
Laufen	18.4 km	05:52:54	00:21:39	06:59 min/km	+02:18 (196.) ●	+02:38 (1288.) ●	+02:33 (1627.) ●
Laufen	21 km	06:09:50	00:16:56	06:30 min/km	+02:32 (216.) ●	+02:46 (1391.) ●	+02:41 (1754.) ●
Laufen	21.2 km	06:11:00	00:01:10	05:50 min/km	+00:10 (220.) ●	+00:02 (1444.) ●	+00:02 (1821.) ●
Laufen	21.2 km	06:11:00	02:08:56	06:04 min/km	+09:00 (188.) ●	+11:04 (1219.) ●	+10:12 (1523.) ●
Total	113 km	06:11:00	06:11:00	18.27 km/h	+25:22 (200.) ●	+30:47 (1353.) ●	+26:32 (1563.) ●

Ges	Sex	Ak	Name	#	AK
1542	1336	195	Jim Rogers	1933	M45	USA	00:37:49	03:01:14	02:21:58	06:09:09
1547	1339	196	Mark Reeve	1923	M45	GBR	00:41:59	03:23:19	01:56:46	06:09:41
1551	1343	197	Oliver Krecek	1869	M45	GER	00:39:07	03:11:20	02:09:52	06:09:59
1555	1346	198	Markus Westhäuser	1994	M45	GER	00:45:37	03:14:53	02:02:16	06:10:11
1562	1352	199	Luis Casado	1784	M45	ESP	00:37:44	03:07:50	02:18:10	06:10:57
1563	1353	200	Frank Berwanger	1767	M45	GER	00:42:09	03:11:21	02:08:56	06:11:00
1565	1355	201	Jürgen Hees	1830	M45	GER	00:37:41	02:53:49	02:19:44	06:11:06
1590	1372	202	Rüdiger Wörner	2004	M45	GER	00:47:25	03:05:43	02:04:51	06:12:44
1608	1382	203	Mattheus Zevenbergen	407	M45	NED	00:34:56	03:06:41	02:20:55	06:13:53
1616	1389	204	Olivier Moreaux	1894	M45	BEL	00:39:31	03:17:56	02:10:02	06:14:25