Christian Boeke -
Ironman 70.3 Kraichgau 2018

Quick facts

1522/1319/191Alle/Geschlecht/AK

M45Altersklasse

1798Startnummer

GERNationalität


40:54	3:17:17	2:00:40	6:06:38

Vergleiche Christian Boeke mit anderen Athleten!

1798 Boeke

1790 Declercq ×

1766 Bertrand ×

1916 Pfaff ×

1772 Bosch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:54	00:40:54	02:09 min/100m	+03:48 (208.) ●	+04:23 (1345.) ●	+04:03 (1653.) ●
Wechsel		00:45:19	00:04:25	-	-00:05 (147.) ●	+00:14 (1056.) ●	+00:21 (1355.) ●
Radfahren	21 km	01:29:16	00:43:57	28.67 km/h	+02:16 (195.) ●	+02:41 (1289.) ●	+02:04 (1499.) ●
Radfahren	28 km	01:43:56	00:14:40	28.64 km/h	+00:58 (207.) ●	+01:08 (1346.) ●	+00:54 (1591.) ●
Radfahren	50 km	02:30:49	00:46:53	28.15 km/h	+04:14 (217.) ●	+04:52 (1402.) ●	+04:05 (1673.) ●
Radfahren	77 km	03:33:57	01:03:08	25.66 km/h	+06:54 (221.) ●	+07:35 (1440.) ●	+06:33 (1739.) ●
Radfahren	89.9 km	04:02:36	00:28:39	27.02 km/h	+03:22 (222.) ●	+03:36 (1443.) ●	+03:10 (1759.) ●
Radfahren	89.9 km	04:02:36	03:17:17	27.34 km/h	+17:44 (216.) ●	+19:52 (1402.) ●	+16:46 (1683.) ●
Wechsel		04:05:58	00:03:22	-	-01:11 (62.) ●	-00:52 (526.) ●	-00:56 (685.) ●
Laufen	1.3 km	04:12:25	00:06:27	04:57 min/km	-00:10 (134.) ●	±00:00 (916.) ●	-00:05 (1067.) ●
Laufen	4.4 km	04:29:58	00:17:33	05:39 min/km	+00:05 (156.) ●	+00:28 (1035.) ●	+00:16 (1256.) ●
Laufen	7 km	04:43:54	00:13:56	05:21 min/km	+00:17 (160.) ●	+00:31 (1052.) ●	+00:24 (1287.) ●
Laufen	8.3 km	04:51:16	00:07:22	05:39 min/km	+00:14 (165.) ●	+00:21 (1110.) ●	+00:18 (1363.) ●
Laufen	11.4 km	05:09:54	00:18:38	06:00 min/km	±00:00 (146.) ●	+00:21 (995.) ●	+00:13 (1222.) ●
Laufen	14 km	05:24:13	00:14:19	05:30 min/km	-00:01 (152.) ●	+00:17 (1009.) ●	+00:12 (1229.) ●
Laufen	15.3 km	05:31:48	00:07:35	05:49 min/km	+00:14 (163.) ●	+00:19 (1103.) ●	+00:17 (1366.) ●
Laufen	18.4 km	05:50:50	00:19:02	06:08 min/km	-00:19 (143.) ●	+00:01 (930.) ●	-00:04 (1147.) ●
Laufen	21 km	06:05:32	00:14:42	05:39 min/km	+00:18 (166.) ●	+00:32 (1077.) ●	+00:27 (1333.) ●
Laufen	21.2 km	06:06:38	00:01:06	05:30 min/km	+00:06 (195.) ●	-00:02 (1300.) ●	-00:02 (1638.) ●
Laufen	21.2 km	06:06:38	02:00:40	05:41 min/km	+00:44 (153.) ●	+02:48 (1009.) ●	+01:56 (1235.) ●
Total	113 km	06:06:38	06:06:38	18.49 km/h	+21:00 (191.) ●	+26:25 (1319.) ●	+22:10 (1522.) ●

Ges	Sex	Ak	Name	#	AK
1493	1296	186	Thomas Lange	1878	M45	GER	00:41:56	03:03:28	02:09:16	06:04:01
1497	1299	187	Gerd Nepputh	2418	M45	GER	00:37:55	03:01:01	02:16:16	06:04:33
1499	1301	188	Matthias Koch	1863	M45	ESP	00:36:58	03:12:07	02:07:18	06:04:43
1512	1311	189	Henny Declercq	1790	M45	BEL	00:32:58	03:06:15	02:16:41	06:05:52
1519	1317	190	Emmanuel Bertrand	1766	M45	FRA	00:33:31	03:08:24	02:12:47	06:06:23
1522	1319	191	Christian Boeke	1798	M45	GER	00:40:54	03:17:17	02:00:40	06:06:38
1525	1322	192	Torsten Pfaff	1916	M45	GER	00:38:05	03:07:30	02:10:29	06:06:53
1537	1331	193	Jaap Bosch	1772	M45	NED	00:39:51	03:01:08	02:15:12	06:08:45
1541	1335	194	Alexander Huempel	1845	M45	GER	00:35:54	03:11:15	02:12:39	06:09:07
1542	1336	195	Jim Rogers	1933	M45	USA	00:37:49	03:01:14	02:21:58	06:09:09