Ansgar Hennecke -
Ironman 70.3 Kraichgau 2018

Quick facts

1709/1461/215Alle/Geschlecht/AK

M45Altersklasse

1835Startnummer

GERNationalität


40:22	3:13:42	2:17:13	6:23:10

Vergleiche Ansgar Hennecke mit anderen Athleten!

1835 Hennecke

1824 Gross ×

1879 Lausmann ×

1945 Scheuer ×

263 Hughes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:22	00:40:22	02:07 min/100m	+03:16 (199.) ●	+03:51 (1301.) ●	+03:31 (1590.) ●
Wechsel		00:46:55	00:06:33	-	+02:03 (227.) ●	+02:22 (1510.) ●	+02:29 (1911.) ●
Radfahren	21 km	01:31:31	00:44:36	28.25 km/h	+02:55 (214.) ●	+03:20 (1357.) ●	+02:43 (1601.) ●
Radfahren	28 km	01:46:10	00:14:39	28.67 km/h	+00:57 (204.) ●	+01:07 (1340.) ●	+00:53 (1582.) ●
Radfahren	50 km	02:32:47	00:46:37	28.32 km/h	+03:58 (214.) ●	+04:36 (1391.) ●	+03:49 (1651.) ●
Radfahren	77 km	03:33:05	01:00:18	26.87 km/h	+04:04 (199.) ●	+04:45 (1323.) ●	+03:43 (1561.) ●
Radfahren	89.9 km	04:00:37	00:27:32	28.11 km/h	+02:15 (206.) ●	+02:29 (1356.) ●	+02:03 (1619.) ●
Radfahren	89.9 km	04:00:37	03:13:42	27.85 km/h	+14:09 (208.) ●	+16:17 (1350.) ●	+13:11 (1602.) ●
Wechsel		04:05:57	00:05:20	-	+00:47 (195.) ●	+01:06 (1340.) ●	+01:02 (1681.) ●
Laufen	1.3 km	04:13:11	00:07:14	05:33 min/km	+00:37 (207.) ●	+00:47 (1364.) ●	+00:42 (1684.) ●
Laufen	4.4 km	04:32:31	00:19:20	06:14 min/km	+01:52 (199.) ●	+02:15 (1313.) ●	+02:03 (1636.) ●
Laufen	7 km	04:47:34	00:15:03	05:47 min/km	+01:24 (195.) ●	+01:38 (1307.) ●	+01:31 (1628.) ●
Laufen	8.3 km	04:55:31	00:07:57	06:06 min/km	+00:49 (207.) ●	+00:56 (1354.) ●	+00:53 (1697.) ●
Laufen	11.4 km	05:17:22	00:21:51	07:02 min/km	+03:13 (215.) ●	+03:34 (1389.) ●	+03:26 (1747.) ●
Laufen	14 km	05:33:17	00:15:55	06:07 min/km	+01:35 (203.) ●	+01:53 (1317.) ●	+01:48 (1657.) ●
Laufen	15.3 km	05:41:39	00:08:22	06:26 min/km	+01:01 (212.) ●	+01:06 (1364.) ●	+01:04 (1724.) ●
Laufen	18.4 km	06:04:49	00:23:10	07:28 min/km	+03:49 (218.) ●	+04:09 (1407.) ●	+04:04 (1780.) ●
Laufen	21 km	06:21:58	00:17:09	06:35 min/km	+02:45 (221.) ●	+02:59 (1408.) ●	+02:54 (1773.) ●
Laufen	21.2 km	06:23:10	00:01:12	06:00 min/km	+00:12 (228.) ●	+00:04 (1487.) ●	+00:04 (1870.) ●
Laufen	21.2 km	06:23:10	02:17:13	06:28 min/km	+17:17 (212.) ●	+19:21 (1367.) ●	+18:29 (1712.) ●
Total	113 km	06:23:10	06:23:10	17.69 km/h	+37:32 (215.) ●	+42:57 (1461.) ●	+38:42 (1709.) ●

Ges	Sex	Ak	Name	#	AK
1667	1430	210	Patrick Marchandisse	1887	M45	BEL	00:36:31	03:02:21	02:32:45	06:19:27
1680	1440	211	Michael Orth	1909	M45	GER	00:40:12	03:14:55	02:11:54	06:20:56
1681	1441	212	Alexander Derksen	1793	M45	NED	00:33:46	03:23:58	02:13:44	06:21:10
1705	1458	213	Michael Gross	1824	M45	GER	00:52:37	03:04:23	02:17:49	06:22:55
1708	1460	214	Martin Lausmann	1879	M45	GER	00:36:44	03:27:12	02:13:09	06:23:08
1709	1461	215	Ansgar Hennecke	1835	M45	GER	00:40:22	03:13:42	02:17:13	06:23:10
1724	1470	216	Volker Scheuer	1945	M45	GER	00:45:16	03:18:16	02:07:31	06:24:51
1738	1479	217	Ciaran Hughes	263	M45	SUI	00:40:33	03:21:41	02:11:12	06:26:35
1740	1481	218	Holger Hölzel	1840	M45	GER	00:42:41	03:19:45	02:14:56	06:26:39
1747	1486	219	Arie Robbemond	1931	M45	NED	00:34:51	03:22:45	02:13:48	06:27:31