Alex Knöss -
Ironman 70.3 Kraichgau 2018

Quick facts

968/883/122Alle/Geschlecht/AK

M45Altersklasse

1862Startnummer

GERNationalität


37:40	2:58:54	1:51:11	5:35:43

Vergleiche Alex Knöss mit anderen Athleten!

1862 Knöss

1913 Pense ×

2008 Ziegler ×

1876 Laarmann ×

1872 Küchler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:40	00:37:40	01:58 min/100m	+00:34 (155.) ●	+01:09 (1030.) ●	+00:49 (1227.) ●
Wechsel		00:41:37	00:03:57	-	-00:33 (113.) ●	-00:14 (856.) ●	-00:07 (1119.) ●
Radfahren	21 km	01:23:46	00:42:09	29.89 km/h	+00:28 (153.) ●	+00:53 (1050.) ●	+00:16 (1183.) ●
Radfahren	28 km	01:37:33	00:13:47	30.47 km/h	+00:05 (148.) ●	+00:15 (1060.) ●	+00:01 (1191.) ●
Radfahren	50 km	02:20:23	00:42:50	30.82 km/h	+00:11 (149.) ●	+00:49 (1056.) ●	+00:02 (1180.) ●
Radfahren	77 km	03:15:43	00:55:20	29.28 km/h	-00:54 (131.) ●	-00:13 (959.) ●	-01:15 (1069.) ●
Radfahren	89.9 km	03:40:31	00:24:48	31.21 km/h	-00:29 (130.) ●	-00:15 (920.) ●	-00:41 (1031.) ●
Radfahren	89.9 km	03:40:31	02:58:54	30.15 km/h	-00:39 (143.) ●	+01:29 (1015.) ●	-01:37 (1132.) ●
Wechsel		03:44:32	00:04:01	-	-00:32 (131.) ●	-00:13 (902.) ●	-00:17 (1146.) ●
Laufen	1.3 km	03:50:27	00:05:55	04:33 min/km	-00:42 (64.) ●	-00:32 (503.) ●	-00:37 (573.) ●
Laufen	4.4 km	04:05:27	00:15:00	04:50 min/km	-02:28 (56.) ●	-02:05 (431.) ●	-02:17 (490.) ●
Laufen	7 km	04:17:21	00:11:54	04:34 min/km	-01:45 (64.) ●	-01:31 (448.) ●	-01:38 (514.) ●
Laufen	8.3 km	04:23:48	00:06:27	04:57 min/km	-00:41 (81.) ●	-00:34 (574.) ●	-00:37 (664.) ●
Laufen	11.4 km	04:40:14	00:16:26	05:18 min/km	-02:12 (74.) ●	-01:51 (531.) ●	-01:59 (628.) ●
Laufen	14 km	04:53:36	00:13:22	05:08 min/km	-00:58 (112.) ●	-00:40 (746.) ●	-00:45 (886.) ●
Laufen	15.3 km	05:00:48	00:07:12	05:32 min/km	-00:09 (135.) ●	-00:04 (903.) ●	-00:06 (1096.) ●
Laufen	18.4 km	05:20:23	00:19:35	06:19 min/km	+00:14 (152.) ●	+00:34 (1023.) ●	+00:29 (1273.) ●
Laufen	21 km	05:34:43	00:14:20	05:30 min/km	-00:04 (157.) ●	+00:10 (1000.) ●	+00:05 (1222.) ●
Laufen	21.2 km	05:35:43	00:01:00	05:00 min/km	±00:00 (144.) ●	-00:08 (950.) ●	-00:08 (1179.) ●
Laufen	21.2 km	05:35:43	01:51:11	05:14 min/km	-08:45 (94.) ●	-06:41 (674.) ●	-07:33 (802.) ●
Total	113 km	05:35:43	05:35:43	20.2 km/h	-09:55 (122.) ●	-04:30 (883.) ●	-08:45 (968.) ●

Ges	Sex	Ak	Name	#	AK
909	834	117	Torsten Krüger	1871	M45	GER	00:34:28	02:48:00	02:03:32	05:33:04
923	845	118	Michael Volz	1986	M45	GER	00:40:07	02:45:16	01:54:59	05:33:32
925	846	119	Patric Giger	1817	M45	SUI	00:43:47	02:50:03	01:51:39	05:33:43
946	864	120	Till Pense	1913	M45	GER	00:36:52	02:55:09	01:53:47	05:34:31
964	879	121	Jochen Ziegler	2008	M45	GER	00:33:53	02:58:17	01:52:46	05:35:34
968	883	122	Alex Knöss	1862	M45	GER	00:37:40	02:58:54	01:51:11	05:35:43
997	908	123	Samuel Laarmann	1876	M45	GER	00:33:27	02:58:38	01:58:38	05:37:15
999	910	124	Udo Küchler	1872	M45	GER	00:34:19	03:00:21	01:55:11	05:37:20
1002	913	125	Manfred Mader	1885	M45	GER	00:34:53	02:52:10	02:04:07	05:37:27
1006	916	126	Éric Heisser	1833	M45	FRA	00:37:26	03:02:24	01:49:25	05:37:32