Thomas Lange -
Ironman 70.3 Kraichgau 2018

Quick facts

1493/1296/186Alle/Geschlecht/AK

M45Altersklasse

1878Startnummer

GERNationalität


41:56	3:03:28	2:09:16	6:04:01

Vergleiche Thomas Lange mit anderen Athleten!

1878 Lange

1858 Klein ×

1955 Schulz ×

2418 Nepputh ×

1863 Koch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:56	00:41:56	02:12 min/100m	+04:50 (218.) ●	+05:25 (1398.) ●	+05:05 (1730.) ●
Wechsel		00:47:27	00:05:31	-	+01:01 (195.) ●	+01:20 (1358.) ●	+01:27 (1726.) ●
Radfahren	21 km	01:30:30	00:43:03	29.27 km/h	+01:22 (176.) ●	+01:47 (1182.) ●	+01:10 (1350.) ●
Radfahren	28 km	01:44:42	00:14:12	29.58 km/h	+00:30 (181.) ●	+00:40 (1227.) ●	+00:26 (1401.) ●
Radfahren	50 km	02:29:03	00:44:21	29.76 km/h	+01:42 (178.) ●	+02:20 (1228.) ●	+01:33 (1403.) ●
Radfahren	77 km	03:25:43	00:56:40	28.59 km/h	+00:26 (154.) ●	+01:07 (1083.) ●	+00:05 (1215.) ●
Radfahren	89.9 km	03:50:55	00:25:12	30.71 km/h	-00:05 (147.) ●	+00:09 (1011.) ●	-00:17 (1140.) ●
Radfahren	89.9 km	03:50:55	03:03:28	29.4 km/h	+03:55 (164.) ●	+06:03 (1148.) ●	+02:57 (1295.) ●
Wechsel		03:54:45	00:03:50	-	-00:43 (112.) ●	-00:24 (800.) ●	-00:28 (1019.) ●
Laufen	1.3 km	04:01:48	00:07:03	05:25 min/km	+00:26 (196.) ●	+00:36 (1293.) ●	+00:31 (1580.) ●
Laufen	4.4 km	04:19:11	00:17:23	05:36 min/km	-00:05 (153.) ●	+00:18 (997.) ●	+00:06 (1206.) ●
Laufen	7 km	04:35:16	00:16:05	06:11 min/km	+02:26 (222.) ●	+02:40 (1444.) ●	+02:33 (1805.) ●
Laufen	8.3 km	04:42:57	00:07:41	05:54 min/km	+00:33 (190.) ●	+00:40 (1260.) ●	+00:37 (1571.) ●
Laufen	11.4 km	05:02:39	00:19:42	06:21 min/km	+01:04 (176.) ●	+01:25 (1167.) ●	+01:17 (1450.) ●
Laufen	14 km	05:17:48	00:15:09	05:49 min/km	+00:49 (177.) ●	+01:07 (1168.) ●	+01:02 (1467.) ●
Laufen	15.3 km	05:25:44	00:07:56	06:06 min/km	+00:35 (191.) ●	+00:40 (1245.) ●	+00:38 (1557.) ●
Laufen	18.4 km	05:47:11	00:21:27	06:55 min/km	+02:06 (190.) ●	+02:26 (1265.) ●	+02:21 (1598.) ●
Laufen	21 km	06:02:56	00:15:45	06:03 min/km	+01:21 (194.) ●	+01:35 (1247.) ●	+01:30 (1569.) ●
Laufen	21.2 km	06:04:01	00:01:05	05:25 min/km	+00:05 (187.) ●	-00:03 (1254.) ●	-00:03 (1578.) ●
Laufen	21.2 km	06:04:01	02:09:16	06:05 min/km	+09:20 (192.) ●	+11:24 (1230.) ●	+10:32 (1535.) ●
Total	113 km	06:04:01	06:04:01	18.63 km/h	+18:23 (186.) ●	+23:48 (1296.) ●	+19:33 (1493.) ●

Ges	Sex	Ak	Name	#	AK
1468	1278	181	Marc Hamel	395	M45	GER	00:36:51	03:04:53	02:09:11	06:02:27
1474	1280	182	Holger Pokrandt	1918	M45	GER	00:35:22	03:06:54	02:07:23	06:03:03
1476	1282	183	Bernd Maier	1886	M45	GER	00:36:30	03:08:34	02:05:53	06:03:05
1485	1290	184	Andreas Klein	1858	M45	GER	00:44:12	03:09:12	02:00:29	06:03:34
1489	1294	185	Armin Schulz	1955	M45	GER	00:33:26	03:04:00	02:17:02	06:03:47
1493	1296	186	Thomas Lange	1878	M45	GER	00:41:56	03:03:28	02:09:16	06:04:01
1497	1299	187	Gerd Nepputh	2418	M45	GER	00:37:55	03:01:01	02:16:16	06:04:33
1499	1301	188	Matthias Koch	1863	M45	ESP	00:36:58	03:12:07	02:07:18	06:04:43
1512	1311	189	Henny Declercq	1790	M45	BEL	00:32:58	03:06:15	02:16:41	06:05:52
1519	1317	190	Emmanuel Bertrand	1766	M45	FRA	00:33:31	03:08:24	02:12:47	06:06:23