Jimmy Dernoncourt -
Ironman 70.3 Kraichgau 2018

Quick facts

390/364/77Alle/Geschlecht/AK

M30Altersklasse

188Startnummer

BELNationalität


34:33	2:43:03	1:40:52	5:05:26

Vergleiche Jimmy Dernoncourt mit anderen Athleten!

188 Dernoncourt

199 Stam ×

1124 Rembold ×

1130 Sand ×

1111 Oswald ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:33	00:34:33	01:49 min/100m	-01:01 (121.) ●	-01:58 (620.) ●	-02:18 (741.) ●
Wechsel		00:38:29	00:03:56	-	-00:02 (147.) ●	-00:15 (839.) ●	-00:08 (1102.) ●
Radfahren	21 km	01:17:49	00:39:20	32.03 km/h	-01:07 (107.) ●	-01:56 (539.) ●	-02:33 (594.) ●
Radfahren	28 km	01:29:54	00:12:05	34.76 km/h	-01:15 (56.) ●	-01:27 (231.) ●	-01:41 (247.) ●
Radfahren	50 km	02:08:25	00:38:31	34.27 km/h	-02:23 (84.) ●	-03:30 (384.) ●	-04:17 (410.) ●
Radfahren	77 km	02:59:22	00:50:57	31.8 km/h	-03:03 (83.) ●	-04:36 (408.) ●	-05:38 (438.) ●
Radfahren	89.9 km	03:21:32	00:22:10	34.92 km/h	-02:20 (53.) ●	-02:53 (253.) ●	-03:19 (270.) ●
Radfahren	89.9 km	03:21:32	02:43:03	33.08 km/h	-10:08 (82.) ●	-14:22 (377.) ●	-17:28 (406.) ●
Wechsel		03:24:34	00:03:02	-	-00:49 (85.) ●	-01:12 (321.) ●	-01:16 (452.) ●
Laufen	1.3 km	03:30:03	00:05:29	04:13 min/km	-00:41 (50.) ●	-00:58 (210.) ●	-01:03 (237.) ●
Laufen	4.4 km	03:44:30	00:14:27	04:39 min/km	-01:52 (63.) ●	-02:38 (300.) ●	-02:50 (343.) ●
Laufen	7 km	03:56:29	00:11:59	04:36 min/km	-00:55 (90.) ●	-01:26 (472.) ●	-01:33 (541.) ●
Laufen	8.3 km	04:02:38	00:06:09	04:43 min/km	-00:37 (70.) ●	-00:52 (380.) ●	-00:55 (437.) ●
Laufen	11.4 km	04:18:24	00:15:46	05:05 min/km	-01:55 (73.) ●	-02:31 (393.) ●	-02:39 (457.) ●
Laufen	14 km	04:30:35	00:12:11	04:41 min/km	-01:23 (79.) ●	-01:51 (408.) ●	-01:56 (472.) ●
Laufen	15.3 km	04:36:35	00:06:00	04:36 min/km	-01:00 (48.) ●	-01:16 (233.) ●	-01:18 (263.) ●
Laufen	18.4 km	04:52:41	00:16:06	05:11 min/km	-02:11 (66.) ●	-02:55 (368.) ●	-03:00 (429.) ●
Laufen	21 km	05:04:30	00:11:49	04:32 min/km	-01:48 (56.) ●	-02:21 (305.) ●	-02:26 (353.) ●
Laufen	21.2 km	05:05:26	00:00:56	04:40 min/km	-00:06 (118.) ●	-00:12 (601.) ●	-00:12 (727.) ●
Laufen	21.2 km	05:05:26	01:40:52	04:45 min/km	-12:28 (67.) ●	-17:00 (346.) ●	-17:52 (399.) ●
Total	113 km	05:05:26	05:05:26	22.2 km/h	-24:28 (77.) ●	-34:47 (364.) ●	-39:02 (390.) ●

Ges	Sex	Ak	Name	#	AK
352	326	72	Marcus Nehrdich	1104	M30	GER	00:37:41	02:39:40	01:37:07	05:02:58
355	329	73	Jens Schwarz	1151	M30	GER	00:33:13	02:35:25	01:49:06	05:03:08
373	347	74	Fabian Schneemann	1142	M30	GER	00:32:21	02:38:01	01:47:55	05:04:20
384	358	75	Herman Stam	199	M30	NED	00:33:22	02:43:25	01:42:47	05:05:07
387	361	76	Nico Rembold	1124	M30	GER	00:32:07	02:43:05	01:42:46	05:05:19
390	364	77	Jimmy Dernoncourt	188	M30	BEL	00:34:33	02:43:03	01:40:52	05:05:26
395	369	78	Martin Sand	1130	M30	GER	00:35:29	02:46:26	01:38:48	05:05:44
397	371	79	Dirk Oswald	1111	M30	GER	00:30:43	02:47:50	01:40:40	05:05:59
402	376	80	Sebastian Schill	1134	M30	GER	00:30:15	02:38:28	01:49:59	05:06:21
412	386	81	Marcel Springer	353	M30	GER	00:29:35	02:39:34	01:52:21	05:06:49