Joe Monks -
Ironman 70.3 Kraichgau 2018

Quick facts

597/555/65Alle/Geschlecht/AK

M45Altersklasse

1893Startnummer

GBRNationalität


33:22	2:50:55	1:45:30	5:17:35

Vergleiche Joe Monks mit anderen Athleten!

1893 Monks

1825 Gsell ×

1857 Klahm ×

406 Simons ×

399 Klappert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:22	00:33:22	01:45 min/100m	-03:44 (51.) ●	-03:09 (468.) ●	-03:29 (563.) ●
Wechsel		00:37:20	00:03:58	-	-00:32 (115.) ●	-00:13 (863.) ●	-00:06 (1126.) ●
Radfahren	21 km	01:17:36	00:40:16	31.29 km/h	-01:25 (91.) ●	-01:00 (718.) ●	-01:37 (794.) ●
Radfahren	28 km	01:30:33	00:12:57	32.43 km/h	-00:45 (79.) ●	-00:35 (619.) ●	-00:49 (681.) ●
Radfahren	50 km	02:11:00	00:40:27	32.63 km/h	-02:12 (86.) ●	-01:34 (691.) ●	-02:21 (761.) ●
Radfahren	77 km	03:03:59	00:52:59	30.58 km/h	-03:15 (84.) ●	-02:34 (647.) ●	-03:36 (709.) ●
Radfahren	89.9 km	03:28:15	00:24:16	31.9 km/h	-01:01 (100.) ●	-00:47 (773.) ●	-01:13 (855.) ●
Radfahren	89.9 km	03:28:15	02:50:55	31.56 km/h	-08:38 (89.) ●	-06:30 (680.) ●	-09:36 (745.) ●
Wechsel		03:32:05	00:03:50	-	-00:43 (113.) ●	-00:24 (801.) ●	-00:28 (1020.) ●
Laufen	1.3 km	03:38:02	00:05:57	04:34 min/km	-00:40 (68.) ●	-00:30 (520.) ●	-00:35 (595.) ●
Laufen	4.4 km	03:53:20	00:15:18	04:56 min/km	-02:10 (65.) ●	-01:47 (485.) ●	-01:59 (555.) ●
Laufen	7 km	04:05:42	00:12:22	04:45 min/km	-01:17 (84.) ●	-01:03 (583.) ●	-01:10 (683.) ●
Laufen	8.3 km	04:12:12	00:06:30	04:59 min/km	-00:38 (85.) ●	-00:31 (601.) ●	-00:34 (701.) ●
Laufen	11.4 km	04:28:26	00:16:14	05:14 min/km	-02:24 (67.) ●	-02:03 (503.) ●	-02:11 (590.) ●
Laufen	14 km	04:41:04	00:12:38	04:51 min/km	-01:42 (77.) ●	-01:24 (518.) ●	-01:29 (609.) ●
Laufen	15.3 km	04:47:37	00:06:33	05:02 min/km	-00:48 (75.) ●	-00:43 (525.) ●	-00:45 (616.) ●
Laufen	18.4 km	05:04:07	00:16:30	05:19 min/km	-02:51 (61.) ●	-02:31 (438.) ●	-02:36 (522.) ●
Laufen	21 km	05:16:42	00:12:35	04:50 min/km	-01:49 (79.) ●	-01:35 (519.) ●	-01:40 (613.) ●
Laufen	21.2 km	05:17:35	00:00:53	04:25 min/km	-00:07 (63.) ●	-00:15 (433.) ●	-00:15 (519.) ●
Laufen	21.2 km	05:17:35	01:45:30	04:58 min/km	-14:26 (68.) ●	-12:22 (490.) ●	-13:14 (570.) ●
Total	113 km	05:17:35	05:17:35	21.35 km/h	-28:03 (65.) ●	-22:38 (555.) ●	-26:53 (597.) ●

Ges	Sex	Ak	Name	#	AK
554	515	60	Jens Hansen	1826	M45	GER	00:38:26	02:50:27	01:39:40	05:14:59
560	520	61	Johan Rammant	1922	M45	BEL	00:40:42	02:44:13	01:41:42	05:15:19
568	527	62	Antonio Miranda	1891	M45	GER	00:29:55	02:45:31	01:53:19	05:15:43
580	538	63	Raimund Gsell	1825	M45	GER	00:32:58	02:46:22	01:51:18	05:16:32
584	542	64	Michael Klahm	1857	M45	GER	00:31:00	02:56:51	01:42:09	05:16:37
597	555	65	Joe Monks	1893	M45	GBR	00:33:22	02:50:55	01:45:30	05:17:35
604	561	66	Gerrit Simons	406	M45	GER	00:31:59	02:48:43	01:47:24	05:17:48
605	562	67	Andreas Klappert	399	M45	GER	00:35:22	02:45:25	01:51:01	05:17:50
606	563	68	Sascha Siekmann	1960	M45	GER	00:31:19	02:50:31	01:48:13	05:17:53
609	566	69	Markus Simon	1962	M45	GER	00:36:34	02:55:33	01:33:18	05:17:59