Johan Rammant -
Ironman 70.3 Kraichgau 2018

Quick facts

560/520/61Alle/Geschlecht/AK

M45Altersklasse

1922Startnummer

BELNationalität


40:42	2:44:13	1:41:42	5:15:19

Vergleiche Johan Rammant mit anderen Athleten!

1922 Rammant

1842 Horn ×

1826 Hansen ×

1891 Miranda ×

1825 Gsell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:42	00:40:42	02:08 min/100m	+03:36 (205.) ●	+04:11 (1328.) ●	+03:51 (1628.) ●
Wechsel		00:45:25	00:04:43	-	+00:13 (164.) ●	+00:32 (1162.) ●	+00:39 (1486.) ●
Radfahren	21 km	01:24:24	00:38:59	32.32 km/h	-02:42 (57.) ●	-02:17 (488.) ●	-02:54 (535.) ●
Radfahren	28 km	01:36:55	00:12:31	33.56 km/h	-01:11 (44.) ●	-01:01 (411.) ●	-01:15 (447.) ●
Radfahren	50 km	02:16:22	00:39:27	33.46 km/h	-03:12 (67.) ●	-02:34 (528.) ●	-03:21 (574.) ●
Radfahren	77 km	03:07:22	00:51:00	31.76 km/h	-05:14 (50.) ●	-04:33 (419.) ●	-05:35 (451.) ●
Radfahren	89.9 km	03:29:38	00:22:16	34.76 km/h	-03:01 (31.) ●	-02:47 (273.) ●	-03:13 (293.) ●
Radfahren	89.9 km	03:29:38	02:44:13	32.85 km/h	-15:20 (51.) ●	-13:12 (420.) ●	-16:18 (459.) ●
Wechsel		03:33:37	00:03:59	-	-00:34 (126.) ●	-00:15 (888.) ●	-00:19 (1127.) ●
Laufen	1.3 km	03:39:52	00:06:15	04:48 min/km	-00:22 (103.) ●	-00:12 (758.) ●	-00:17 (875.) ●
Laufen	4.4 km	03:54:26	00:14:34	04:41 min/km	-02:54 (44.) ●	-02:31 (333.) ●	-02:43 (378.) ●
Laufen	7 km	04:06:05	00:11:39	04:28 min/km	-02:00 (51.) ●	-01:46 (371.) ●	-01:53 (424.) ●
Laufen	8.3 km	04:12:12	00:06:07	04:42 min/km	-01:01 (54.) ●	-00:54 (373.) ●	-00:57 (428.) ●
Laufen	11.4 km	04:27:22	00:15:10	04:53 min/km	-03:28 (35.) ●	-03:07 (275.) ●	-03:15 (318.) ●
Laufen	14 km	04:39:23	00:12:01	04:37 min/km	-02:19 (53.) ●	-02:01 (363.) ●	-02:06 (422.) ●
Laufen	15.3 km	04:45:45	00:06:22	04:53 min/km	-00:59 (61.) ●	-00:54 (424.) ●	-00:56 (489.) ●
Laufen	18.4 km	05:01:37	00:15:52	05:07 min/km	-03:29 (49.) ●	-03:09 (327.) ●	-03:14 (384.) ●
Laufen	21 km	05:14:24	00:12:47	04:54 min/km	-01:37 (87.) ●	-01:23 (579.) ●	-01:28 (687.) ●
Laufen	21.2 km	05:15:19	00:00:55	04:35 min/km	-00:05 (83.) ●	-00:13 (578.) ●	-00:13 (700.) ●
Laufen	21.2 km	05:15:19	01:41:42	04:47 min/km	-18:14 (57.) ●	-16:10 (369.) ●	-17:02 (424.) ●
Total	113 km	05:15:19	05:15:19	21.5 km/h	-30:19 (61.) ●	-24:54 (520.) ●	-29:09 (560.) ●

Ges	Sex	Ak	Name	#	AK
517	480	56	Oleg Bondarenko	1771	M45	GER	00:41:11	02:49:55	01:28:46	05:12:37
524	487	57	Uwe Schmidt	1949	M45	GER	00:31:50	02:38:42	01:56:25	05:12:50
537	500	58	Felix Hofmann	1839	M45	GER	00:35:51	02:36:32	01:51:30	05:13:51
546	508	59	Michael Horn	1842	M45	GER	00:33:53	02:44:38	01:51:19	05:14:16
554	515	60	Jens Hansen	1826	M45	GER	00:38:26	02:50:27	01:39:40	05:14:59
560	520	61	Johan Rammant	1922	M45	BEL	00:40:42	02:44:13	01:41:42	05:15:19
568	527	62	Antonio Miranda	1891	M45	GER	00:29:55	02:45:31	01:53:19	05:15:43
580	538	63	Raimund Gsell	1825	M45	GER	00:32:58	02:46:22	01:51:18	05:16:32
584	542	64	Michael Klahm	1857	M45	GER	00:31:00	02:56:51	01:42:09	05:16:37
597	555	65	Joe Monks	1893	M45	GBR	00:33:22	02:50:55	01:45:30	05:17:35