Christoph Rönn -
Ironman 70.3 Kraichgau 2018

Quick facts

368/342/37Alle/Geschlecht/AK

M45Altersklasse

1934Startnummer

GERNationalität


31:25	2:42:10	1:44:50	5:03:50

Vergleiche Christoph Rönn mit anderen Athleten!

1934 Rönn

397 Janz ×

1903 Nitschmann ×

1875 Kunath ×

1980 Ullrich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:25	00:31:25	01:39 min/100m	-05:41 (23.) ●	-05:06 (269.) ●	-05:26 (327.) ●
Wechsel		00:33:34	00:02:09	-	-02:21 (4.) ●	-02:02 (74.) ●	-01:55 (170.) ●
Radfahren	21 km	01:13:01	00:39:27	31.94 km/h	-02:14 (72.) ●	-01:49 (564.) ●	-02:26 (625.) ●
Radfahren	28 km	01:25:41	00:12:40	33.16 km/h	-01:02 (55.) ●	-00:52 (482.) ●	-01:06 (525.) ●
Radfahren	50 km	02:04:30	00:38:49	34.01 km/h	-03:50 (49.) ●	-03:12 (428.) ●	-03:59 (458.) ●
Radfahren	77 km	02:54:14	00:49:44	32.57 km/h	-06:30 (27.) ●	-05:49 (267.) ●	-06:51 (286.) ●
Radfahren	89.9 km	03:15:44	00:21:30	36 km/h	-03:47 (15.) ●	-03:33 (141.) ●	-03:59 (152.) ●
Radfahren	89.9 km	03:15:44	02:42:10	33.26 km/h	-17:23 (37.) ●	-15:15 (349.) ●	-18:21 (375.) ●
Wechsel		03:19:00	00:03:16	-	-01:17 (56.) ●	-00:58 (473.) ●	-01:02 (627.) ●
Laufen	1.3 km	03:25:00	00:06:00	04:36 min/km	-00:37 (75.) ●	-00:27 (562.) ●	-00:32 (641.) ●
Laufen	4.4 km	03:39:55	00:14:55	04:48 min/km	-02:33 (53.) ●	-02:10 (406.) ●	-02:22 (463.) ●
Laufen	7 km	03:51:37	00:11:42	04:30 min/km	-01:57 (57.) ●	-01:43 (394.) ●	-01:50 (450.) ●
Laufen	8.3 km	03:57:43	00:06:06	04:41 min/km	-01:02 (52.) ●	-00:55 (362.) ●	-00:58 (414.) ●
Laufen	11.4 km	04:16:21	00:18:38	06:00 min/km	±00:00 (147.) ●	+00:21 (996.) ●	+00:13 (1223.) ●
Laufen	14 km	04:28:29	00:12:08	04:40 min/km	-02:12 (58.) ●	-01:54 (399.) ●	-01:59 (461.) ●
Laufen	15.3 km	04:35:00	00:06:31	05:00 min/km	-00:50 (72.) ●	-00:45 (499.) ●	-00:47 (585.) ●
Laufen	18.4 km	04:51:26	00:16:26	05:18 min/km	-02:55 (60.) ●	-02:35 (428.) ●	-02:40 (508.) ●
Laufen	21 km	05:03:02	00:11:36	04:27 min/km	-02:48 (37.) ●	-02:34 (262.) ●	-02:39 (299.) ●
Laufen	21.2 km	05:03:50	00:00:48	04:00 min/km	-00:12 (17.) ●	-00:20 (164.) ●	-00:20 (182.) ●
Laufen	21.2 km	05:03:50	01:44:50	04:56 min/km	-15:06 (66.) ●	-13:02 (470.) ●	-13:54 (546.) ●
Total	113 km	05:03:50	05:03:50	22.31 km/h	-41:48 (37.) ●	-36:23 (342.) ●	-40:38 (368.) ●

Ges	Sex	Ak	Name	#	AK
315	293	32	Holger End	1803	M45	GER	00:31:40	02:42:29	01:39:08	05:00:06
330	308	33	Dirk Freiland	129	M45	GER	00:34:41	02:44:00	01:37:19	05:01:12
341	317	34	Steffen Abendschön	1755	M45	GER	00:37:37	02:44:13	01:34:12	05:02:13
353	327	35	Dirk Janz	397	M45	GER	00:33:55	02:45:48	01:37:04	05:03:00
356	330	36	Sven Nitschmann	1903	M45	GER	00:28:57	02:45:07	01:41:30	05:03:15
368	342	37	Christoph Rönn	1934	M45	GER	00:31:25	02:42:10	01:44:50	05:03:50
372	346	38	Klaus Kunath	1875	M45	GER	00:30:58	02:46:10	01:40:49	05:04:06
375	349	39	Michael Ullrich	1980	M45	GER	00:31:52	02:47:24	01:38:38	05:04:26
377	351	40	Martin Postel	1919	M45	GER	00:34:26	02:44:16	01:38:37	05:04:48
380	354	41	Sven Feldmann	257	M45	GER	00:37:25	02:45:35	01:34:29	05:04:56