Holger Trispel -
Ironman 70.3 Kraichgau 2018

Quick facts

746/684/87Alle/Geschlecht/AK

M45Altersklasse

1977Startnummer

GERNationalität


31:51	2:43:40	2:04:37	5:25:24

Vergleiche Holger Trispel mit anderen Athleten!

1977 Trispel

1895 Mousel ×

258 Filiot ×

1802 Edling ×

268 Schlaack ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:51	00:31:51	01:40 min/100m	-05:15 (35.) ●	-04:40 (317.) ●	-05:00 (379.) ●
Wechsel		00:34:27	00:02:36	-	-01:54 (17.) ●	-01:35 (208.) ●	-01:28 (327.) ●
Radfahren	21 km	01:12:32	00:38:05	33.09 km/h	-03:36 (35.) ●	-03:11 (326.) ●	-03:48 (357.) ●
Radfahren	28 km	01:25:08	00:12:36	33.33 km/h	-01:06 (48.) ●	-00:56 (446.) ●	-01:10 (487.) ●
Radfahren	50 km	02:04:18	00:39:10	33.7 km/h	-03:29 (61.) ●	-02:51 (486.) ●	-03:38 (524.) ●
Radfahren	77 km	02:55:28	00:51:10	31.66 km/h	-05:04 (54.) ●	-04:23 (440.) ●	-05:25 (474.) ●
Radfahren	89.9 km	03:18:07	00:22:39	34.17 km/h	-02:38 (51.) ●	-02:24 (366.) ●	-02:50 (398.) ●
Radfahren	89.9 km	03:18:07	02:43:40	32.96 km/h	-15:53 (44.) ●	-13:45 (398.) ●	-16:51 (431.) ●
Wechsel		03:20:47	00:02:40	-	-01:53 (11.) ●	-01:34 (155.) ●	-01:38 (246.) ●
Laufen	1.3 km	03:27:24	00:06:37	05:05 min/km	±00:00 (158.) ●	+00:10 (1026.) ●	+00:05 (1219.) ●
Laufen	4.4 km	03:45:37	00:18:13	05:52 min/km	+00:45 (176.) ●	+01:08 (1170.) ●	+00:56 (1440.) ●
Laufen	7 km	04:00:02	00:14:25	05:32 min/km	+00:46 (173.) ●	+01:00 (1201.) ●	+00:53 (1479.) ●
Laufen	8.3 km	04:07:27	00:07:25	05:42 min/km	+00:17 (171.) ●	+00:24 (1142.) ●	+00:21 (1404.) ●
Laufen	11.4 km	04:26:37	00:19:10	06:10 min/km	+00:32 (160.) ●	+00:53 (1088.) ●	+00:45 (1342.) ●
Laufen	14 km	04:41:08	00:14:31	05:35 min/km	+00:11 (159.) ●	+00:29 (1057.) ●	+00:24 (1308.) ●
Laufen	15.3 km	04:48:53	00:07:45	05:57 min/km	+00:24 (174.) ●	+00:29 (1176.) ●	+00:27 (1464.) ●
Laufen	18.4 km	05:09:22	00:20:29	06:36 min/km	+01:08 (174.) ●	+01:28 (1151.) ●	+01:23 (1444.) ●
Laufen	21 km	05:24:22	00:15:00	05:46 min/km	+00:36 (176.) ●	+00:50 (1139.) ●	+00:45 (1415.) ●
Laufen	21.2 km	05:25:24	00:01:02	05:10 min/km	+00:02 (168.) ●	-00:06 (1069.) ●	-00:06 (1339.) ●
Laufen	21.2 km	05:25:24	02:04:37	05:52 min/km	+04:41 (168.) ●	+06:45 (1110.) ●	+05:53 (1372.) ●
Total	113 km	05:25:24	05:25:24	20.84 km/h	-20:14 (87.) ●	-14:49 (684.) ●	-19:04 (746.) ●

Ges	Sex	Ak	Name	#	AK
725	666	82	Attila Peter	1914	M45	GER	00:31:37	02:41:00	02:05:22	05:24:14
727	668	83	Norbert Renzow	1927	M45	GER	00:34:16	02:42:51	01:59:36	05:24:20
733	673	84	Ulrich Schöberlein	1952	M45	GER	00:38:14	02:53:15	01:45:27	05:24:35
740	679	85	Romain Mousel	1895	M45	LUX	00:31:44	02:47:41	01:59:54	05:25:03
742	681	86	Mathieu Filiot	258	M45	FRA	00:34:46	02:54:44	01:49:14	05:25:08
746	684	87	Holger Trispel	1977	M45	GER	00:31:51	02:43:40	02:04:37	05:25:24
747	685	88	Mirko Edling	1802	M45	GER	00:34:15	02:48:38	01:56:44	05:25:24
750	688	89	Andreas Schlaack	268	M45	GER	00:35:52	02:55:42	01:46:06	05:25:30
762	699	90	Mark Lembke	400	M45	GER	00:36:03	02:55:02	01:48:01	05:26:03
776	712	91	Andre Kiedel	398	M45	GER	00:36:59	02:51:56	01:46:59	05:26:50