Menno Verhoeven -
Ironman 70.3 Kraichgau 2018
Quick facts
1079/975/134Alle/Geschlecht/AK
M45Altersklasse
1984Startnummer
NEDNationalität
42:13 | 3:02:28 | 1:48:01 | 5:41:15 |
Vergleiche Menno Verhoeven mit anderen Athleten!
1984 Verhoeven
1812 Geier ×
2005 Wulff ×
1777 Breit ×
1860 Kloß ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:13 | 00:42:13 | 02:13 min/100m | +05:07 (221.) ● | +05:42 (1418.) ● | +05:22 (1757.) ● |
Wechsel | 00:46:43 | 00:04:30 | - | ±00:00 (150.) ● | +00:19 (1089.) ● | +00:26 (1398.) ● | |
Radfahren | 21 km | 01:28:26 | 00:41:43 | 30.2 km/h | +00:02 (142.) ● | +00:27 (984.) ● | -00:10 (1102.) ● |
Radfahren | 28 km | 01:42:09 | 00:13:43 | 30.62 km/h | +00:01 (142.) ● | +00:11 (1025.) ● | -00:03 (1147.) ● |
Radfahren | 50 km | 02:26:05 | 00:43:56 | 30.05 km/h | +01:17 (171.) ● | +01:55 (1192.) ● | +01:08 (1349.) ● |
Radfahren | 77 km | 03:23:26 | 00:57:21 | 28.25 km/h | +01:07 (164.) ● | +01:48 (1144.) ● | +00:46 (1293.) ● |
Radfahren | 89.9 km | 03:49:11 | 00:25:45 | 30.06 km/h | +00:28 (163.) ● | +00:42 (1118.) ● | +00:16 (1276.) ● |
Radfahren | 89.9 km | 03:49:11 | 03:02:28 | 29.56 km/h | +02:55 (161.) ● | +05:03 (1121.) ● | +01:57 (1263.) ● |
Wechsel | 03:53:14 | 00:04:03 | - | -00:30 (135.) ● | -00:11 (921.) ● | -00:15 (1169.) ● | |
Laufen | 1.3 km | 03:59:06 | 00:05:52 | 04:30 min/km | -00:45 (59.) ● | -00:35 (471.) ● | -00:40 (533.) ● |
Laufen | 4.4 km | 04:14:26 | 00:15:20 | 04:56 min/km | -02:08 (67.) ● | -01:45 (495.) ● | -01:57 (566.) ● |
Laufen | 7 km | 04:26:49 | 00:12:23 | 04:45 min/km | -01:16 (85.) ● | -01:02 (592.) ● | -01:09 (693.) ● |
Laufen | 8.3 km | 04:33:10 | 00:06:21 | 04:53 min/km | -00:47 (73.) ● | -00:40 (510.) ● | -00:43 (588.) ● |
Laufen | 11.4 km | 04:51:16 | 00:18:06 | 05:50 min/km | -00:32 (132.) ● | -00:11 (897.) ● | -00:19 (1090.) ● |
Laufen | 14 km | 05:04:02 | 00:12:46 | 04:54 min/km | -01:34 (85.) ● | -01:16 (558.) ● | -01:21 (661.) ● |
Laufen | 15.3 km | 05:10:19 | 00:06:17 | 04:49 min/km | -01:04 (56.) ● | -00:59 (381.) ● | -01:01 (435.) ● |
Laufen | 18.4 km | 05:28:01 | 00:17:42 | 05:42 min/km | -01:39 (95.) ● | -01:19 (665.) ● | -01:24 (811.) ● |
Laufen | 21 km | 05:40:26 | 00:12:25 | 04:46 min/km | -01:59 (72.) ● | -01:45 (463.) ● | -01:50 (544.) ● |
Laufen | 21.2 km | 05:41:15 | 00:00:49 | 04:05 min/km | -00:11 (24.) ● | -00:19 (201.) ● | -00:19 (231.) ● |
Laufen | 21.2 km | 05:41:15 | 01:48:01 | 05:05 min/km | -11:55 (81.) ● | -09:51 (568.) ● | -10:43 (670.) ● |
Total | 113 km | 05:41:15 | 05:41:15 | 19.87 km/h | -04:23 (134.) ● | +01:02 (975.) ● | -03:13 (1079.) ● |