Herman Stam -
Ironman 70.3 Kraichgau 2018

Quick facts

384/358/75Alle/Geschlecht/AK

M30Altersklasse

199Startnummer

NEDNationalität


33:22	2:43:25	1:42:47	5:05:07

Vergleiche Herman Stam mit anderen Athleten!

199 Stam

1151 Schwarz ×

1142 Schneemann ×

1124 Rembold ×

188 Dernoncourt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:22	00:33:22	01:45 min/100m	-02:12 (101.) ●	-03:09 (466.) ●	-03:29 (561.) ●
Wechsel		00:36:16	00:02:54	-	-01:04 (76.) ●	-01:17 (347.) ●	-01:10 (484.) ●
Radfahren	21 km	01:15:22	00:39:06	32.23 km/h	-01:21 (100.) ●	-02:10 (504.) ●	-02:47 (553.) ●
Radfahren	28 km	01:27:35	00:12:13	34.38 km/h	-01:07 (69.) ●	-01:19 (278.) ●	-01:33 (297.) ●
Radfahren	50 km	02:05:21	00:37:46	34.95 km/h	-03:08 (65.) ●	-04:15 (275.) ●	-05:02 (293.) ●
Radfahren	77 km	02:56:19	00:50:58	31.79 km/h	-03:02 (84.) ●	-04:35 (411.) ●	-05:37 (441.) ●
Radfahren	89.9 km	03:19:41	00:23:22	33.12 km/h	-01:08 (101.) ●	-01:41 (538.) ●	-02:07 (587.) ●
Radfahren	89.9 km	03:19:41	02:43:25	33.01 km/h	-09:46 (85.) ●	-14:00 (394.) ●	-17:06 (424.) ●
Wechsel		03:22:20	00:02:39	-	-01:12 (34.) ●	-01:35 (142.) ●	-01:39 (228.) ●
Laufen	1.3 km	03:27:36	00:05:16	04:03 min/km	-00:54 (37.) ●	-01:11 (128.) ●	-01:16 (147.) ●
Laufen	4.4 km	03:42:04	00:14:28	04:39 min/km	-01:51 (65.) ●	-02:37 (303.) ●	-02:49 (346.) ●
Laufen	7 km	03:54:14	00:12:10	04:40 min/km	-00:44 (99.) ●	-01:15 (521.) ●	-01:22 (604.) ●
Laufen	8.3 km	04:00:28	00:06:14	04:47 min/km	-00:32 (82.) ●	-00:47 (433.) ●	-00:50 (496.) ●
Laufen	11.4 km	04:17:35	00:17:07	05:31 min/km	-00:34 (129.) ●	-01:10 (667.) ●	-01:18 (800.) ●
Laufen	14 km	04:30:14	00:12:39	04:51 min/km	-00:55 (98.) ●	-01:23 (521.) ●	-01:28 (612.) ●
Laufen	15.3 km	04:36:27	00:06:13	04:46 min/km	-00:47 (71.) ●	-01:03 (336.) ●	-01:05 (386.) ●
Laufen	18.4 km	04:39:57	00:03:30	01:07 min/km	-14:47 (1.) ●	-15:31 (3.) ●	-15:36 (3.) ●
Laufen	21 km	04:42:53	00:02:56	01:07 min/km	-10:41 (1.) ●	-11:14 (3.) ●	-11:19 (3.) ●
Laufen	21.2 km	05:05:07	00:22:14	51:10 min/km	+21:12 (252.) ●	+21:06 (1635.) ●	+21:06 (2063.) ●
Laufen	21.2 km	05:05:07	01:42:47	04:50 min/km	-10:33 (79.) ●	-15:05 (403.) ●	-15:57 (467.) ●
Total	113 km	05:05:07	05:05:07	22.22 km/h	-24:47 (75.) ●	-35:06 (358.) ●	-39:21 (384.) ●

Ges	Sex	Ak	Name	#	AK
337	313	70	Daniel Dröschel	991	M30	GER	00:27:56	02:44:24	01:44:15	05:02:02
351	325	71	Arne Humpert	1051	M30	GER	00:31:16	02:44:41	01:41:09	05:02:48
352	326	72	Marcus Nehrdich	1104	M30	GER	00:37:41	02:39:40	01:37:07	05:02:58
355	329	73	Jens Schwarz	1151	M30	GER	00:33:13	02:35:25	01:49:06	05:03:08
373	347	74	Fabian Schneemann	1142	M30	GER	00:32:21	02:38:01	01:47:55	05:04:20
384	358	75	Herman Stam	199	M30	NED	00:33:22	02:43:25	01:42:47	05:05:07
387	361	76	Nico Rembold	1124	M30	GER	00:32:07	02:43:05	01:42:46	05:05:19
390	364	77	Jimmy Dernoncourt	188	M30	BEL	00:34:33	02:43:03	01:40:52	05:05:26
395	369	78	Martin Sand	1130	M30	GER	00:35:29	02:46:26	01:38:48	05:05:44
397	371	79	Dirk Oswald	1111	M30	GER	00:30:43	02:47:50	01:40:40	05:05:59